The Gym Aldridge

Look after your gym

Outside those big red, beckoning doors of the original Temple Gym!

Located on Temple Street in the heart of Birmingham City Centre, but it wasn’t always known as Temple Gym.

It was originally called ‘Martin’s Gym’, named after the previous owner of the gym before I became the owner.

Anyone who has visited Temple Gym would know it is a serious place for training. Walking down “those” stairs and entering the dungeon just put you in the right frame of mind to smash your workouts.

The music would be blasting and everyone would be working towards a common goal... to better themselves!

It truly was a hardcore gym. However, there was never a weight that was out of place for when people came to train. I decided to open the gym at around 12pm to the public, this was so I could train at 10.30am without any distractions and could put each dumbbell and weight back in its rightful place, ready for the public to come in and train.

The training environment you are in is so important to your progression and it truly does give you that mental edge!

Transit Custom Campervan, 2018 NEW SHAPE MODEL, New conversion camper | eBay

Transit Custom Campervan, 2018 NEW SHAPE MODEL, New conversion camper | eBay The van is fully insulated & carpeted internally, along with blackout night blinds to the rear of the campervan. This is a 2018 18 plate new shape 130 bhp model. With the addition of a unique pull out rear drawer system.

So true

💯 ❤️

THE GYM ALDRIDGE IS NOT CLOSING FOR 2 MONTHS.I SHARED A POST FROM MY FRIENDS GYM.WE ARE ALWAYS OPEN

804lbs/365kg Deadlift, 33lbs PR at 19 years old for the heaviest Raw Deadlift ever done by a teenager in competition to cap off a 2000lbs sleeved total :) at the Matt Hurley Drug Tested Memorial Meet

365kg at 19 years old !🔥

https://www.instagram.com/tv/CervD8YAM2d/?igshid=YmMyMTA2M2Y=

804lbs/365kg Deadlift, 33lbs PR at 19 years old for the heaviest Raw Deadlift ever done by a teenager in competition to cap off a 2000lbs sleeved total :) at the Matt Hurley Drug Tested Memorial Meet

Powerlifter Larry Wheels Deadlifts Massive 930-lb (421.8-kg) Triple PR – Fitness Volt

Who's getting back on the deadlifts then?! 💥💥

Powerlifter Larry Wheels Deadlifts Massive 930-lb (421.8-kg) Triple PR – Fitness Volt For the past few weeks, Larry Wheels has been fully focused on improving his already incredible deadlift skills. This is mainly because it is a part of

Taken about 18 years ago on a Chinon CE-3 Memotron using black and white 35mm Film 📷 which I later developed pictures from in the kitchen of my parents house. ⁠
⁠
10+ years training here?! Once called Aldridge Gym, then Colossus gym and now called @thegymaldridge1 💪⁠
⁠
God I loved/love training at this gym. Old school training and photography inspiration at its best! 🔥⁠
⁠
#gym #photography #oldschool #bodybuilding #fitnessphotography #gymrat⁠

https://www.instagram.com/p/CcqnehXjVu6/?igshid=YmMyMTA2M2Y=

Taken about 18 years ago on a Chinon CE-3 Memotron using black and white 35mm Film 📷 which I later developed pictures from in the kitchen of my parents house. ⁠ ⁠ 10+ years training here?! Once called Aldridge Gym, then Colossus gym and now called @thegymaldridge1 💪⁠ ⁠ God I loved/love training at this gym. Old school training and photography inspiration at its best! 🔥⁠ ⁠ #gym #photography #oldschool #bodybuilding #fitnessphotography #gymrat⁠

From T Nation Instagram. Join us here: https://www.instagram.com/testosteronenation

6pm-10pm, school lad required at the Gym Aldridge six former,work experience.in box me if interested.
Only if you train at The Gym ALDRIDGE

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BEEN SAYING IT FOR AGES

HI ALL-I HAVE HAD A COMPLAINT FROM THE COUNCIL ---THE MUSIC IS TO LOUD AT NIGHT SO AFTER 10PM TILL 6.30AM NO MUSIC WILL BE ON AS THE 24 HOUR COULD BE TAKEN AWAY FROM GYM.

Happy New year.

Hope you're all ready to smash your fitness and strength goals this new year!!
Looking forward to seeing all the old and new faces this January, let's get after it 💥💥

SAME

FORD TRANSIT CUSTOM VAN 2014 SWB 2.2 LIMITED SPEC, NOT TRANSPORTER, VIVARO, | eBay

FORD TRANSIT CUSTOM VAN 2014 SWB 2.2 LIMITED SPEC, NOT TRANSPORTER, VIVARO, | eBay Clean tidy example van. RAC Extended parts & labour warranty available.

if you need to pay for your monthly membership and i am not at gym then please use the banking details on this page

WRONG

FORD TRANSIT CUSTOM VAN 2018 68 PLATE FSH EXCELLENT CONDITION EURO 6 ULEZ | eBay

FORD TRANSIT CUSTOM VAN 2018 68 PLATE FSH EXCELLENT CONDITION EURO 6 ULEZ | eBay 16" Ford sport alloys and sport rear spoiler. MOT til August 2022. fully ply lined rear.

Feb 2022-In house competition at the Gym Aldridge,Bench,Squat and Dead lift,Anybody interested in joining in please see Neil at gym.£10 entrance fee to be payed when you sign up.
It is not about who is the best its about taking part and all goes to charity so start training now and get ready.

Fu***ng right-mugs

2018 Ford transit custom campervan, camper van, pop top, New Shape model | eBay

2018 Ford transit custom campervan, camper van, pop top, New Shape model | eBay The pop top roof features a fully opening front giving 3/4 of the roof open space if required by simply unzipping the side and front canvas. The van is fully insulated & carpeted internally, along with blackout night blinds all round.

Truth! 💯

Don’t tell your self lies.. too tired too hurt too old too what ever it’s not true

You take some steps back, it happens, thats life, but guess what. Get up, step forward again!

💥Come step forward at The Gym Aldridge!💥
https://www.instagram.com/tv/CTBYT0Zjljy/?utm_medium=copy_link

Don’t tell your self lies.. too tired too hurt too old too what ever it’s not true

just saying