Yoga With Danielle

24/09/2026

I thought I’d do a little post about my yoga classes and introduce myself, seeing as there seem to be a few new faces around here recently. 👋

My yoga journey started around 2018, after finally realising that my mind was working at approximately the speed of a springbok being chased by a very hungry cheetah. 🦌💨🐆
Life was chaotic!
I felt angry, stressed, happy, crazy, sad, overwhelmed… basically every emotion going, sometimes before breakfast!

That same emotional rollercoaster seemed to go round and round, week after week.

Now, I’m not going to sit here and tell you that yoga magically cured everything, because it absolutely did not! 😂

But it helped.

It helped me focus.
It gave me tools to practise calm.
It taught me to slow down.
And most importantly, it gave me a little bit of quiet in a mind that was constantly doing 90mph with no bloody brakes. 🤣

For me, it’s about how you feel afterwards.
That feeling of being a little calmer, a little more grounded and perhaps slightly less likely to lose your s**t over something completely insignificant. 😂🧘‍♀️

Yoga is different for everyone, and that’s the beauty of it.

So, if you’ve never tried yoga before, or you’ve always thought “I’m not flexible enough for yoga”… come along anyway!

You don’t need to be bendy.

Trust me, my body and my regular yogis would have plenty to say about some of those poses! 🤸‍♀️
You don’t need to know what you’re doing.
And you definitely don’t need to be able to touch your toes.

Just bring yourself. ❤️

📍 Mynyddygaregg Hall
🗓️ Every Wednesday
⏰ 6:30pm
💷 £7

Come and give it a go. 🧘‍♀️✨

Yoga With Danielle 💕

10/09/2026

⬇️ And I couldn’t agree more 😉!!! ⬇️

Unfortunately, both of our Spanish retreats are already FULL for next year 🇪🇸☀️💃

But 🥁🥁🥁… keep your eyes peeled 👀 because there’s another one coming! ✨

If you’ve been thinking about joining us, this might be your sign… 😉

12/08/2026

🌑✨

What a beautiful and special evening to pause, breathe, move and simply be present together.

There was something so magical about practising under the energy of the eclipse — a gentle reminder to slow down, let go of what we no longer need, and make space for what’s next. 🌙

Thank you for being there and for sharing such a special moment with me. 🤍 🌿🧘‍♀️

12/08/2026

Come join us this evening 🌗

Protective glasses will be provided 👓

🌞 Solar Eclipse Yoga 🌙

Join me on 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝟏𝟐𝐭𝐡 𝐀𝐮𝐠𝐮𝐬𝐭 𝐚𝐭 𝟔:𝟑𝟎𝐩𝐦 𝐚𝐭 𝐌𝐲𝐧𝐲𝐝𝐝𝐲𝐠𝐚𝐫𝐫𝐞𝐠 𝐡𝐚𝐥𝐥 for a unique outdoor yoga class (weather permitting), where we'll flow beneath one of the UK's most spectacular solar eclipses.

As the Moon gradually covers over 93% of the Sun, we'll move through a grounding Solar Eclipse Yoga sequence designed to embrace balance, change and renewal.

Special solar eclipse viewing glasses will be available, so you'll be able to safely pause and witness this incredible event as it unfolds.

A magical evening of movement, breath and connection with nature 💛

06/08/2026

🌞 Solar Eclipse Yoga 🌙

Join me on 𝐖𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲 𝟏𝟐𝐭𝐡 𝐀𝐮𝐠𝐮𝐬𝐭 𝐚𝐭 𝟔:𝟑𝟎𝐩𝐦 𝐚𝐭 𝐌𝐲𝐧𝐲𝐝𝐝𝐲𝐠𝐚𝐫𝐫𝐞𝐠 𝐡𝐚𝐥𝐥 for a unique outdoor yoga class (weather permitting), where we'll flow beneath one of the UK's most spectacular solar eclipses.

As the Moon gradually covers over 93% of the Sun, we'll move through a grounding Solar Eclipse Yoga sequence designed to embrace balance, change and renewal.

Special solar eclipse viewing glasses will be available, so you'll be able to safely pause and witness this incredible event as it unfolds.

A magical evening of movement, breath and connection with nature 💛

03/08/2026

Although I know Outside the Cave isn't local to many of you, I wanted to share this because it's a place that's become incredibly special to me.

If it wasn't for Sara, there simply wouldn't have been the yoga or retreats that so many of you have come along to and loved.

Outside the Cave has been the starting point for us in creating & designing many of those retreats, as well as providing a beautiful, safe space where people have been able to switch off, reconnect, laugh, cry, breathe and just be.

Now they need our help.

Their roof has reached the point where it can no longer be repaired and needs replacing. They're asking if people can sponsor a slate, and even £1 will make a difference if enough of us get behind them.

If you're able to donate, thank you so much. If not, a share of their original post could help it reach someone who can.

I'd really appreciate any support you can give to a place that has given so much to me, Sara, and everyone who's attended our retreats. 💚

Please support the fundraiser here:

Outside the Cave CIC is a community wellbeing centre based in Edwinstowe Nottinghamshire. Since openin… Tracey Robb needs your support for Sponsor a Slate!

03/08/2026

The holiday blues are real... 🌴➡️🧘‍♀️
But it's time to swap the flip flops for yoga mats! 😅
Yoga is back this Wednesday evening in the hall, See you then...🥰

28/07/2026

Good morning from Zakynthos! 🇬🇷☀️
Just a little reminder that there's no yoga class tomorrow.
I'll be swapping the class for yoga on th beach, salty swims, and a little Greek vitamin sea. 🌊💙
Enjoy your week & be kind to yourselves🥰

See you all soon! 💛🧘‍♀️🇬🇷

19/07/2026

No one loves a sunrise (or sunset!) more than we do... 🌅💛
So we managed to squeeze in a quick sunrise yoga session & dip this morning down in Amroth. Just the two of us, a couple of yoga mats, the sound of the sea, and the perfect way to welcome a new day.
Sometimes the best sessions aren't the biggest. They're the ones that remind you to slow down, breathe, and appreciate the simple moments.
With no yoga class for the next couple of weeks, consider this your little nudge to get yourself down to the beach. Watch a sunrise, catch a sunset, take a walk, have a swim, or simply sit and soak it all in. Your body and mind will thank you. 🌊☀️
See you all back on the mat soon! 🧘‍♀️💛

11/07/2026

***I very nearly forgot to tell you all there’s no yoga class on 22nd July or 29th July****

My memory obviously needed a few extra stretches this week! 🙈🧘‍♀️
Classes will be back after that, and I promise to bring both yoga and a functioning memory back with me. 😄