Aligning Minds

New chapters, change, growing up & moving on.

This time of year typically brings change for young people.

It could be the first step from nursery into primary, moving from primary to secondary school, starting college or leaving home to go to uni, or perhaps not knowing & wondering what’s next?

And alongside are exam results, decisions, expectations & mixed emotions.

The thing is, we all like familiar, don’t we? We feel safer with what we know, so even positive change can feel uncomfy.

But change is also where some of the most wonderful things can happen, right?

It’s where we grow & discover new parts of ourselves, meet new people & have new experiences.
Sometimes a chapter we’ve been afraid of can be one of the best.

For young people though, change can feel overwhelming.

I’m here to reassure we don’t need to have everything figured out perfectly. One step at a time.

Sometimes we need somewhere safe to talk, practical tools to help manage anxiety, emotions & support to recognise that we’re ready for what comes next.

Parent’s & Carer’s this applies to you too. ❤️

Watching your kid start school, move to big school, receive results, become independent or leave for uni can bring things up for you too.

I always have space to support young people and parents through these transitions.

With an informal integrative approach, I support mindset using NLP Coaching, & other therapeutic tools to support emotional wellbeing, confidence, anxiety & the challenges that come with change.

Whatever the exam result, or the next school, college or uni, whatever the next chapter looks like…

Please remember a grade is just one part of your bigger story & there are many different paths through life.

I’ve often found the path we hadn’t planned turns out to be exactly where we need to be.

I can also collaborate with schools, colleges, universities if you need practical help.

This is what I do, supporting children, young people and families through change & new beginnings 🦋

Message here or [email protected] for an informal chat or to book an appointment online or at Satori Complementary Therapy Centre

With love
Nic

T H I S is why I do what I do 💗

Are you 💯 ready to give your lungs a breather to be Smoke / V**e/ Ni****ne
F R E E & don’t think you can?

You CAN

We used a bespoke blend of
Hypnotherapy / NLP / Homeopathy.

Grateful to this client for sharing her experience of working together.

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

“After over 30 years as an on and off heavy smoker, I finally decided it was time to quit. I first contacted Nic in April to discuss hypnosis. Now in my 50s, I felt like I was in “sniper’s alley” it really was a now or never situation.

My initial appointment was about understanding my reasons for wanting to quit and giving Nic the opportunity to write my story.

After just one hypnosis session, I can proudly say

NOPE - Not One Puff Ever!

I haven’t touched a cigarette or v**e since May, tonight something happened that I honestly never thought I’d be saying, me, a woman in her 50s went to the gym for the first time in 11 (or possibly more!) years. And I have Nic to thank for helping me get here.

Would I recommend Nic? Absolutely!

If you’re thinking about quitting smoking, or if you need a little support with any aspect of your life, I would wholeheartedly recommend giving Nic a try.

Sometimes you just need that bit of help to make a life changing decision, for me, this was it.”

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

This client was determined to get out of what she referred to as being in ‘sniper’s alley’.

Apparently, it’s a term used when we reach a certain age where we can begin to feel that lifestyle related illness and disease might just be sneaking up on us.
After more than 30 years of smoking, she decided she wasn’t waiting around to find out.

I love that she also joined a gym after 11+ years

This is what change can look like. One decision compounds and becomes another, then another.

When we leave unhealthy habits, we change whole patterns and live differently.

Please share for someone who might need to see this.

Reach out if you’d like more information or to book an appointment online

With love

Nic 🌿

Happy Friday 🌻

I’ve been quiet on here over Summer.

I’ve taken time away from work & social media to rest & recharge, practising what I preach, because as I’m always going on & on, how we cannot pour from an empty cup, can we ?

It’s been good to have family time, to pause, meditate, walk, read, plan, reflect, learn & have space 💗

Looking towards September, it always feels like a strong month of new chapters.

We have lots of change ahead, I’ll be sharing mine & embracing some of that newness alongside yours.

I have some spaces for in person appointments Satori Complementary Therapy Centre

& new online appointment spaces, so you don’t need to be local to work with me.

I’m rested, recharged and ready to come back to doing what I love before sharing my new chapter.

If you’d like a call to explore how I can support you to rebalance, mind, body & soul, feel free to share, message or email [email protected]

Remember to pause.

Wishing you a positive & present weekend.

With love 🌿

Nic x

T H I S is why I do what I do 💗

Are you ready to be
Smoke / V**e/ Ni****ne F R E E
& don’t think you can?

You CAN

We used a bespoke blend of
Hypnotherapy / NLP / Homeopathy.

Grateful to this client for sharing her experience of working together.

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

“After over 30 years as an on and off heavy smoker, I finally decided it was time to quit. I first contacted Nic in April to discuss hypnosis. Now in my 50s, I felt like I was in “sniper’s alley” it really was a now or never situation.

My initial appointment was about understanding my reasons for wanting to quit and giving Nic the opportunity to write my story.

After just one hypnosis session, I can proudly say

NOPE - Not One Puff Ever!

I haven’t touched a cigarette or v**e since May, tonight something happened that I honestly never thought I’d be saying, me, a woman in her 50s went to the gym for the first time in 11 (or possibly more!) years. And I have Nic to thank for helping me get here.

Would I recommend Nic? Absolutely!

If you’re thinking about quitting smoking, or if you need a little support with any aspect of your life, I would wholeheartedly recommend giving Nic a try.

Sometimes you just need that bit of help to make a life changing decision, for me, this was it.”

🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋🦋

So, this gal was determined to get out of what she referred to as being in ‘sniper’s alley’.

Apparently, it’s a term used when we reach a certain age where we can begin to feel that lifestyle related illness and disease might just be sneaking up on us.

After more than 30 years of smoking, she decided she wasn’t waiting around to find out.

I love that this story hasn’t ended with only becoming a non smoker.

She’s joined a gym, in her 50’s, after 11+ years

This is what change can look like. One decision compounds and becomes another, then another.

When we leave unhealthy habits behind, we changing whole patterns and live differently.

NOPE - Not One Puff Ever.

The beginning of a new path for her.

Please share for someone who might need to see this.

Reach out if you’d like more information or to book an appointment online or in person at Satori Complementary Therapy Centre

Credit to award winning training at The Northern College Of Clinical Hypnotherapy

With Love

Nic 🌿

Do you feel you need some Peace?

🕊️ International Day of Peace 20th September 2026

This is your invitation to gather together in stillness, connection and peace.

I’m holding a special meditation at The Walled Garden Sanctuary Nostell

This year’s United Nations theme is
“Invest in peace for everyone, everywhere, every day.”

This is a space for to you to pause, breathe and reconnect with ourselves, each other and with the wider world.

There’s something special about people gathering with the same intent.

Suggested donation £20 per person, with profits donated to Andys Man Club

In person places are limited and booking is essential. There’s an option to join online via Zoom link

Peace is always an antidote, it begins inside us and it ripples out🕊️

To reserve a place either in person or zoom, email [email protected]

Please do share

With love
Nic 🌿

Happy Friday 🌻

I’ve been quiet on here over Summer.

I took some time away from work & social media to rest & recharge, practising what I preach, because as I’m always going on & on & on to you guys how we cannot pour from an empty cup, can we ?

It’s been good to have family time, to pause, meditate, walk, read, plan, reflect, learn & have space 💗

Looking towards September, it always feels like a strong month of new chapters.

We have lots of change ahead, I’ll be sharing mine & embracing some of that newness alongside yours.

I have some spaces for in person appointments at Satori Complementary Therapy Centre & new online appointment spaces, so you don’t need to be local to work with me.

I’m rested, recharged and ready to come back to doing what I love before sharing my new chapter.

If you’d like a call to explore how I can support you to rebalance, mind, body & soul, feel free to share, message or email [email protected]

Remember to pause.

Wishing you a positive & present weekend.

With love 🌿

Nic x

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Curious about Homeopathy? Free Online Course.
An introduction to Homeopathy
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healing response?

Join Mani Norland FSHom, Principal of The School of Homeopathy and The School of Health, for a fascinating introduction to one of the world's most widely used systems of natural medicine.

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Time: 12pm UK Time
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Contact: Jennie Stickland at [email protected] for more info

Zoom Registration:
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Register in advance for this meeting:
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With North West College of Homeopathy

Open Days - North West College of Homeopathy in Manchester Open Days and Disco Days (Discover Homeopathy Day) are the two events that bring members of the public into the college and it’s always so fascinating to see who walks through the door and to hear what they tell us about their journey towards homeopathy. It’s equally exciting to meet people who ...

Homeopathic remedies to have in your travel 1st aid kit ☀️

Read on to find out about some of our top remedies we wouldn't be without when we go away ☀️🏖️

🟡 ACONITE 30c: a great remedy for the first stage of inflammatory illness such as colds, flu and earache.
🟡 APIS 30c: for insect bites and stings causing swelling, redness, burning and stinging pain.
🟡 ARSENICUM 30c: the number one remedy for sickness and diarrhea and food poisoning.
🟡 BELLADONNA 30c: sunstroke with a bursting, throbbing headache and also useful for sore throats and fevers associated with colds and flu.
🟡 LEDUM 30c: for puncture wounds and bites and stings.
🟡 NUX VOMICA 30c: overindulgence from both food and alcohol, nausea caused by motion sickness and tiredness and irritability from jet lag.
🟡 URTICA URENS 30c: prickly heat and mild sunburn and reactions to bites and stings where the pain is pricking and burning.

🔵 Don't forget to visit the Travel section on our website to see our full range of seasonal products and remedies and some great offers too, including 20% discount off all our kits: www.helios.co.uk/collections/travel-products