08/10/2026
๐ Want to improve glute tone, strength & volume?
The Glute Drive / Pelvic Bridge is a fantastic exercise to incorporate into your training โ and at Outwood BoFit, weโve got the elite Nautilus Glute Drive machine ready to take your training up a level. ๐ช
Here, Chantelle is working with a 140kg load, focusing on one of the most important parts of the movement: a strong, controlled squeeze at the top of the rep.
Itโs not just about moving the weight โ technique matters. ๐ฅ