Legacy MMA & Fitness Suite is a premium mixed martial arts and commercial gym based in the heart Hemsworth town centre.
20/08/2026
Everyone going to the races on Saturday, there’s been a slight change of plan which will give you a bit more time to get ready.
The bus will now leave Legacy at 10:30am, so please make sure you’re there for 10:30am, ready to go.
See you all Saturday! 🐎🍻
This is Deadly Dozen.
Alan breaks down what you’re in for, then it’s straight into the work.
Every week: Mon 6-6:45am, Tue 6-6:45am & 6:15-6:45pm, Thu 6:15-6:45pm, Sat 8-9:30am.
No easing in. Just show up ready 💪🏽
Member Spotlight:
This is what Legacy looks like through your eyes. Keep sending us your moments, we love sharing them.
Thank you for showing up!
19/08/2026
Legacy Update: The expansion is very much underway.
Empowering athletes of all levels with coaching, community and an environment built for growth.
This is LEGACY, between reps.
Join the community, drop us a message or book your first session or class online 💪🏽
18/08/2026
Relinquere Tuum Signum. Three words, One Philosophy.
This is what we stand for, it’s why we train.
Swipe to see what it means to us.
17/08/2026
🏇 LEGACY RACE DAY – THIS SATURDAY! 🏇
The countdown is on for another brilliant Legacy Race Day!
🚌 Browns Coaches will be collecting us from Legacy at 9:00am sharp this Saturday.
If you’re on the list to attend, I’ve sent you an email this morning asking you to confirm your attendance. Please make sure you reply so we can account for everyone and ensure all tickets are allocated.
Please arrive at Legacy in plenty of time so we can get everyone checked in and on the coach ready to leave.
We’re looking forward to another fantastic Legacy day out! 🐎🍾🙌
15/08/2026
Training is hard. The people make it worth it!
14/08/2026
Whatever brought you here. Fitness, MMA, or getting your kids started, there’s a membership built for it.
Swipe through to see what fits, then come find out more.
First step’s the hardest, we’ll help with the rest.
The energy in this Hyrox session says it all. This is what race ready training looks like. Sweat, effort and no shortcuts.
Fancy joining in? We are back on the floor tonight at 5pm and every every week;
Monday 6.30pm
Wednesday 5pm
Thursday 5pm
Sunday 9am
Let’s go team. Link in bio to book via the app or online.
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |