Roche Martial Arts

Roche Martial Arts Martial Arts are perfect for all ages and abilities, our classes encompass, self defence, confidence, well-being, motivation, fitness and so much more.
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We have classes for all ages (3 years & over)
FREE TRIAL LESSONS AVAILABLE ON REQUEST. Here at our Academy we teach Martial Arts specialising in Kickboxing, Karate and Self-defence. Along side the martial arts we have fitness classes and personal training available. Our students ages range from 4 years old up to any age. At our academy we do not discriminate in any way and treat every member with the same respect that we intern expect to be given. We are a family run centre and we have been teaching kickboxing and karate for over 40 years. This is our 10th year as RBA (2021) and are really excited to have recently relocated to Oulton, Rothwell. WE ALWAYS OFFER FREE TRIAL MARTIAL ARTS CLASS.

03/10/2026

🎉 1,000 FOLLOWERS! 🎉

Well, I’ve finally hit my first 1,000 followers on TikTok! 🙌🥳

Feeling pretty pleased with that! 😁💪 Thanks to everyone who’s followed, liked, commented and supported me so far.

Fancy following the journey? 👊
👉 Follow Graham Roche – on TikTok & YouTube for fitness, martial arts, strength training and plenty more!

03/10/2026

🎯 Perfect timing for high schoolers!

Our 4:15pm class gets training done early, leaving plenty of time afterwards to hang out with mates, chill out and enjoy the rest of the evening. 👊😎

Get your workout done ✔️
Build confidence & skills 💪
Then enjoy your free time! 🙌

📍 Roche Martial Arts, Oulton
🥋 Book your FREE trial class today!

02/10/2026

😂 These three absolutely crack me up! Proper little characters and such a big part of the club ❤️🥊

Always keeping us laughing! 😆🙌

Be your own kinda character.
DM us for info

🥊🔥 KICKBOXING FOR ALL AGES & ABILITIES 🔥🥊Build confidence, fitness, discipline & self-defence skills in a fun, friendly ...
01/10/2026

🥊🔥 KICKBOXING FOR ALL AGES & ABILITIES 🔥🥊
Build confidence, fitness, discipline & self-defence skills in a fun, friendly and professional environment! 💪😃

✅ Improves fitness & coordination
✅ Builds confidence & focus
✅ Teaches respect & discipline
✅ Great for stress relief & wellbeing
✅ Make friends & learn new skills

👊 Age Groups Available:
🟡 3–6 Years
🟡 7–11 Years
🟡 12–15 Years
🟡 Adults Classes
🟡 Women Only Classes

😃D M u for a FREE Trial and class Availability

📍 53 Aberford Rd, Oulton, LS26 8JA

📲 Find us on Facebook & Instagram:


🥋🔥

👩‍👧 LOVE being a mum… but sometimes you just need YOU time! 💪🥊This kickboxing class is a kid-free zone 🙌Just you, the gi...
30/09/2026

👩‍👧 LOVE being a mum… but sometimes you just need YOU time! 💪🥊

This kickboxing class is a kid-free zone 🙌
Just you, the girls, getting fitter, building confidence, achieving goals & making new friendships! ❤️

😇 Monday or Friday 6:15pm

✨ No judgement. No egos. Just a great workout with a brilliant bunch of women!

📩 DM us for info & book your FREE trial!

📍 53 Aberford Rd, Oulton, Leeds, LS26 8JA
🌐 rochemartialarts.co.uk

🥊 ADULT MARTIAL ARTS CLASSES – AGES 13+ 🥋Looking for a new challenge? Whether you want to improve your fitness, learn pr...
28/09/2026

🥊 ADULT MARTIAL ARTS CLASSES – AGES 13+ 🥋

Looking for a new challenge? Whether you want to improve your fitness, learn practical self-defence, build confidence or simply meet new people, our adult classes could be just what you're looking for.

At Roche Martial Arts & Fitness, all abilities are welcome – you don't need any previous martial arts experience to get started. 💪

⭐ Ages 13+
🥋 Learn self-defence
💪 Improve fitness
⭐ Build confidence
🙌 Train in a friendly, supportive community

More than just a workout – train, learn, grow and belong.

📍 53 Aberford Rd, Oulton, Rothwell, Wakefield, LS26 8JA
🌐 rochemartialarts.co.uk
📞 Call or WhatsApp: 07557 733918

26/09/2026
25/09/2026

🥊 SATURDAY MORNINGS JUST GOT BETTER! 💪🏻🔥

Mums + Kids Kickboxing 👩‍👧🥊
1 time slot • 2 rooms • 1 workout ticked off! ✅

It’s not too late — book your FREE trial for tomorrow morning! 🙌

📲 DM us for class info

23/09/2026

💪🏻Epic ladies only kickboxing grading. A massive, super well done to everyone who took part..

🥊never let anyone tell you your too old to start a new fitness programme /hobby 💪🏻

21/09/2026

🔥 READY TO FEEL STRONGER? 💪

👩 WOMEN ONLY CIRCUIT TRAINING
📅 Thursdays at 7:15pm
🚀 Starting 17th September!

⏱️ 45-minute full-body workout
🏋️ Variety of exercises
🙋‍♀️ Female coach
💥 Fun, friendly & suitable for all abilities

🎉 £25 FOR THE 4-WEEK COURSE!

📲 Call / WhatsApp 07557 733918
📍 53 Aberford Rd, Oulton, Leeds LS26 8JA

Spaces are limited — message us to book! 💛🖤

Address

53 Aberford Road, Oulton, Rothwell
Wakefield
LS268JA

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 8:15pm
Wednesday 4pm - 9pm
Thursday 9:15am - 11am
4pm - 8:15pm
Friday 4pm - 7pm
Saturday 8am - 2pm

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