Martial Arts are perfect for all ages and abilities, our classes encompass, self defence, confidence, well-being, motivation, fitness and so much more.
We have classes for all ages (3 years & over)
FREE TRIAL LESSONS AVAILABLE ON REQUEST. Here at our Academy we teach Martial Arts specialising in Kickboxing, Karate and Self-defence. Along side the martial arts we have fitness classes and personal training available. Our students ages range from 4 years old up to any age. At our academy we do not discriminate in any way and treat every member with
Operating as usual
13/03/2025
📣 A women only fitness class with a difference...
▪️Monday evening 6pm
▪️Thursday morning's 9:30am.
🫵🏻Ideal time for school run mums or after work.
🥊 JOIN OUR LADIES ONLY BEGINNERS KICKBOXING.
🌍 OULTON - LS26 8JA
🥊BOOK YOUR FREE TRIAL TODAY 👍
📲Contact us on 07557 733918 call / WhatsApp / or reach out on Facebook...
12/03/2025
🐾 MARTIAL ARTS - 3 to 6 yrs
🌍 OULTON - LS26 8JA
⬇️ SPACES AVAILABLE IN ⬇️
🕓 TUESDAY 4pm.
🕘 SATURDAY 9am.
🐾This group has been specially designed to give the younger children positive experiences in martial arts:
🟡A fun way to boost your childrens:
🐾Concentration 🐾Energy burn
🐾Motivating 🐾Focus
🐾Calmness 🐾Socialising
🥋Martial Arts in stills all these attributes and so much more.
ℹ️ Come and see what Martial Arts can do for your child.
✅ BOOK YOUR CHILDS - FREE TRIAL PLACE
▶️ CAROL 📲 07557 733918 or message
🥋💥 Empower Your Body & Mind with Roche Martial Arts! 💥🥋
Looking for a way to boost confidence, improve fitness, and learn self-defense? At Roche Martial Arts, we offer expert martial arts training for all ages and skill levels – helping you build strength, discipline, and resilience both on and off the mat! 💪🧠
✅ Train with experienced instructors
✅ Gain self-discipline & mental focus
✅ Improve fitness, flexibility & coordination
✅ Learn practical self-defense skills
Whether you're a beginner looking to start your journey or an experienced martial artist wanting to refine your skills, our friendly and supportive environment is the perfect place to train. Join us and unleash your inner warrior! 🥊🔥
📞 07557 733918
05/03/2025
🟡ROCHE MARTIAL ARTS
🌍 OULTON LS26 8JA
BOOK YOUR FREE TRIAL TODAY.....
🟡 Ages 7 years plus.....
⭐ Routine is key for the confidence and wellbeing of everyone young and old....
⚫ Health & wellbeing
🟡 Focus & concentration
⚫ Friendship & kindness
🟡 Resilience & motivation
✅ BOOK YOUR FREE TRIAL TODAY ➡️ 07557 733918
✅ FOLLOW US ON INSTAGRAM
🟪 rocheblackbeltacademy
04/03/2025
💥Juniors Martial Arts - OULTON
BOOK YOUR FREE TRIAL TODAY.....
🌎Oulton - LS26 8JA
⭐ Routine is key for the confidence and wellbeing of everyone young and old....
⚫ Health & wellbeing
🟡 Focus & concentration
⚫ Friendship & kindness
🟡 Resilience & motivation
✅ BOOK YOUR FREE TRIAL TODAY ➡️ 07557 733918
✅ FOLLOW US ON INSTAGRAM
🟪 rocheblackbeltacademy
🟡 ADULTS KICKBOXING
🥇Kickboxing is one of the very best sports for fitness and strength training.
🟢 You will gain.......
▪️DEFENCE SKILLS
▪️STRENGTH & CONDITIONING
▪️MOTIVATION
▪️FEEL GOOD
🔹BOOK your FREE TRIAL TODAY 📲 07557 733918
02/03/2025
🟡ROCHE MARTIAL ARTS
🌍 OULTON LS26 8JA
⚫ Age 7 to 11's group
BOOK THEIR FREE TRIAL TODAY.....
🟡 Ages 7 years plus.....
⭐ Routine is key for the confidence and wellbeing of everyone young and old....
⚫ Health & wellbeing
🟡 Focus & concentration
⚫ Friendship & kindness
🟡 Resilience & motivation
✅ BOOK YOUR FREE TRIAL TODAY ➡️ 07557 733918
✅ FOLLOW US ON INSTAGRAM
🟪 rocheblackbeltacademy
🥋💪 Personal Training at Roche Martial Arts! 💪🥋
Looking to level up your fitness, strength, and martial arts skills? At Roche Martial Arts, we offer personal training sessions tailored to your goals! Whether you're a beginner or experienced, our 1-on-1 coaching will help you:
✅ Improve strength & conditioning
✅ Enhance technique & martial arts skills
✅ Boost confidence & discipline
✅ Reach your personal fitness goals
Train with expert instructors in a supportive environment! Book your personal training session today! 🏆🔥
📞 07557 733918
22/02/2025
🐾 Martial Arts Classes.
🌍 OULTON - LS26 8JA
🐾LITTLE PANTHERS AGE 3-6's
🕓 TUESDAY 4pm.
🕔 WEDNESDAY 5pm.
🕔 FRIDAY 5pm.
🕘 SATURDAY 9am.
🐾This group has been specially designed to give the younger children positive experiences in martial arts:
🟡A fun way to boost your children's:
🐾Concentration 🐾Energy burn
🐾Motivating 🐾Focus
🐾Calmness 🐾Socialising
🥋Martial Arts in stills all these attributes and so much more.
✅ ONLY 10 PLACES AVAILABLE
ℹ️ Come and see what Martial Arts can do for your child.
✅ BOOK YOUR CHILDS - FREE TRIAL SPACE
▶️ CAROL 📲 07557 733918 or message
22/02/2025
📣 A women only fitness class with a difference...
▪️Thursday morning's 9:30am.
🫵🏻Ideal time for school run mums
🥊 JOIN OUR LADIES ONLY BEGINNERS KICKBOXING COURSE.
🌍 OULTON - LS26 8JA
📣 5 weeks for the price of 4
🫵🏻 Only £39 for the course
🥊Gloves included.
⚫THURSDAYS - 9:30am
🟡FIRST CLASS - 27th of FEBRUARY.
📣10 PLACES AVAILABLE - Just £10 deposit will secure your place..
📲Contact us on 07557 733918 call / WhatsApp / or reach out on Facebook...
21/02/2025
🟡ADULTS - MARTIAL ARTS & PERSONAL TRAINING...
🌍OULTON - LS26 8JA
✅GROUPS FOR⤵️
▪️Mixed adults Kickboxing.
▪️Ladies Only Kickboxing.
▪️Personal training (male and female coaches)
▪️1-2-1 / 1-2-2 & small groups.
🟡 Martial Arts is an excellent hobby for all ages, as well as learning a new skill in a fun, friendly environment.
✅ IT ENCOURAGES
▪️Self belief ▪️Respect
▪️Imagination ▪️Focus
▪️Motivation ▪️Resilience
📲BOOK YOUR FREE CONSULTATION TODAY ‼️
21/02/2025
💥The January ladies Only KICKBOXING course ended last night... It's been a fabulous group of ladies, all ages and fitness abilities learning and working together 💪🏻💪🏻
🥊This time slot on Mondays will continue going forward..
💥Some places have now come available in the Monday 6pm ladies class - Suitable for beginners.
💪🏻BOOK YOUR PLACE TODAY TO AVOID DISAPPOINTMENT
📲07557 733918 Call / text/ WhatsApp or reach out on Facebook......
Here at our Academy we teach Karate, Kickboxing, Calisthenics, Ladies only Boxercise, Personal Training and Ladies only Kickboxing - Our students ages range from 4 years old dependent on the individual child right up to as old as the student is willing and able to train with the other students. At our academy we do not discriminate in any way and treat every member with the same respect that we intern expect to be given. We have a wide range of skill level at our academy from total beginners up to our 6th Dan Chief instructor Sensei Graham Roche. If you want to train with one of the best insructors in his chosen field come and check us out . Sensei Graham is just one of our instructors we have 7 active instructors - non are kids - As much as we have some awesome kids that train with us we feel instructors should be adults . Such pressure of responsibility should not be placed on any child..
| Monday | 4pm - 9pm |
| Tuesday | 4pm - 8:15pm |
| Wednesday | 4pm - 9pm |
| Thursday | 9:15am - 11am |
| 4pm - 8:15pm | |
| Friday | 4pm - 7pm |
| Saturday | 8am - 2pm |