JJ Coaching and Fitness

JJ Coaching and Fitness

Personal trainer - face to face and online

Operating as usual

09/03/2024

***Client review***

Reviews like this are the reason I do what I do šŸ˜. Feeling very grateful today for the people Iā€™ve managed to help, and the amazing feedback like this.

My clients make it so easy to work with them, as they are all incredible people in their own ways, and Iā€™m so grateful they put their trust in me to help and support them on their physical and mental health journey šŸ’•

I have one space left for 1-1 PT at on an evening, so get in touch if you want that spot

24/02/2024

This is what I love the most about training and coachingā€¦

sent this in our group today and it was completely unexpected. Firstly, no one has ever used ā€œJenā€ and ā€œincredible graceā€ in the same sentence before šŸ˜‚.

Secondly, doing something that you donā€™t even think about, to help someone else, can make such a massive difference to them. But this worked both ways for me - if it wasnā€™t for Rebecca, I wouldnā€™t have even been at that barbell class in the first place to help her with the box jumps! She really helped me push out of my comfort zone and was so amazing in doing so šŸ’•

This whole thing is more than just a job to me, or just going to the gym. Itā€™s the whole community who support each other every single day. Thatā€™s what makes it so wholesome and amazing.

So next time youā€™re in the gym, just remember itā€™s the small things you do for others - even as small as a smile or saying hi, can make such a difference to their day.

Photos from JJ Coaching and Fitness's post 28/01/2024

I'm currently taking on clients... so what do I offer?

I have the option of both 1:1 Personal training, or online training.

Get in touch if you want to join my team, and work on all aspects of your health and fitness this year

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Location

Address


Wakefield