05/09/2026
🥋 **THE 3RD ANNUAL BLACK BELT ACADEMY GASSHUKU IS HERE!** 🥋
📅 **Saturday 3rd October 2026**
One day. One Academy. One opportunity to take your training to another level.
Our annual **Gasshuku** has become one of the highlights of our Academy calendar — a full day dedicated to getting away from our normal class format, training together and exploring different aspects of **Goju Ryu and martial arts** in greater depth.
🔥 **THIS YEAR’S TRAINING INCLUDES:**
🥋 **8:00–9:00** — Black Belts Advanced Kata
💪 **9:15–10:30** — Hojo Undo & Sanchin
🥊 **10:45–11:45** — Advanced Kihon including Throws, Locks & Chokes
🥋 **12:00–1:00** — Saifa Flow Drill
🍴 **1:00–1:30** — Lunch Break
🔪 **1:30–2:30** — Knife Defence
🥊 **2:30–3:30** — Thai Pad Workout
🧘 **3:30–4:00** — Cooldown & Close
Whether you want to improve your technique, challenge yourself, explore different areas of martial arts or simply spend a great day training alongside your Academy family, **this is a day you don't want to miss.**
💥 **FULL DAY: £50**
⚠️ **PRE-BOOKING IS ESSENTIAL — SPACES ARE LIMITED.**
Speak to **Sensei Simon** to reserve your place.
There’s something very different about spending a whole day training together. You get the opportunity to go deeper, ask questions, work with different people and come away with new ideas to take back into your regular training.
**ONE DAY. ONE FAMILY. LEVEL UP TOGETHER.** 💙💛
🥋 **The Black Belt Academy**
**Respect • Discipline • Unity**