New Beginnings Personal Training and Wellness Facility

🐾🚧 APOLOGIES… MAXIMUS IS OUT OF ORDER 🚧🐾

Unfortunately, our Happiness Coordinator appears to be out of service this morning. 🤭

Our team has identified the following issues:

🐾 Tail wagging at maximum speed
🦴 Treat detection system working overtime
🎾 Unable to ignore tennis balls
💤 Unexpected nap breaks during working hours
❤️ Excessive distribution of cuddles and happiness

Engineers have investigated the fault and confirmed that this is a common condition known as being a Labrador. 🐶

We expect normal service to resume after a short recharge involving snacks, belly rubs and a quick patrol of the gym.

We apologise for any inconvenience caused and thank you for your patience during this difficult time. 💛

Please note: happiness levels may remain unusually high once service is restored.

🐾💛🤣

💙 DADS, KIDS & TEENS FITNESS 💙

One day your child will be too big to hold your hand, but they’ll never outgrow the memories you make together.

Our Dads, Kids & Teens Fitness Sessions aren’t just about exercise. They’re about spending quality time together, having fun, building confidence, and creating moments that matter.

Whether you’re racing a sledge, tackling the battle ropes, cheering each other on, or just sharing a laugh, every session is a chance to connect away from the distractions of everyday life.

You don’t need to be fit.
You don’t need gym experience.
You just need to turn up and be present.

💪 Get active together
💙 Build stronger relationships
😂 Have a laugh
🙌 Meet other local families
⭐ Suitable for all fitness levels and abilities

📅 Saturdays
🕤 9:30am – 10:15am
📍 New Beginnings Personal Training & Wellness Facility

✅ Completely FREE
✅ Booking required
✅ Maximum of 2 children per adult
✅ Parent participation session (not childcare)

Spaces are limited, so book your place today and come and see why so many families love being part of our community.

📲 Book here:
https://eequ.org/book/dads-and-kids-gym-sessions-with-the-movement-new-beginnings-cic-20866

🌻💛 MUMS & KIDS STARTS THIS SATURDAY! 💛🌻

We’re so excited to welcome our first families to Mums & Kids this Saturday at New Beginnings Personal Training & Wellness Facility!

Thanks to Pride in Place funding, we’ve been able to invest in brand new children’s fitness equipment, including mini barbells, dumbbells, battle ropes and more, giving children the opportunity to enjoy fitness alongside their mums in a fun, safe and supportive environment.

Before attending your first session, please make sure:

✅ You have booked your place
✅ Your child/children are also booked onto the session (every attendee must be booked individually)
✅ You have completed the Health Screening Form

📅 Saturday
⏰ 1:00pm
📍 New Beginnings Personal Training & Wellness Facility, Scunthorpe

🌻 Criteria: You must live in Scunthorpe
👧 Maximum of 2 children per adult participant

Book your place here:
🔗 https://eequ.org/book/mums-and-kids-fitness-fun-and-wellbeing-together-with-sisters-of-steel-cic-28951

Complete your Health Screening Form:
🔗 https://forms.office.com/r/8FGAiJQXj8

We can’t wait to see families building confidence, improving wellbeing and creating healthy habits together! 🌻💪

🌻 THIS WEDNESDAY – SISTERS OF STEEL JUNE WORKSHOP 🌻

How do we keep moving forward when life feels difficult?

Join us this Wednesday for our next Sisters of Steel CIC wellbeing workshop:

💛 Emotional Resilience

Life will always bring challenges, setbacks, and stressful moments. Resilience isn’t about pretending everything is fine or never struggling.

It’s about building the skills, self-awareness, and confidence to navigate difficult times whilst protecting your wellbeing.

✨ We’ll explore:
• What emotional resilience really means
• Understanding stress and emotional overwhelm
• Healthy coping strategies
• Building self-awareness and self-compassion
• Practical tools to help you bounce back from life’s challenges

👩‍🦰 For women aged 18+
📅 Wednesday 17th June
⏰ 12:15pm – 1:45pm
📍 New Beginnings Personal Training & Wellness Facility, Scunthorpe
☕ Refreshments included
🎟 FREE to attend (funded by The National Lottery Community Fund)

A safe, supportive space to learn, reflect, connect, and grow alongside other women 🌻

📩 To book your space:
[email protected]

Because resilience isn’t about never struggling.
It’s about learning how to keep moving forward when life gets tough. 💛

🌻 SISTERS OF STEEL CIC – JUNE WORKSHOP 🌻

Life will always bring challenges, setbacks, and difficult moments. The question is: how do we navigate them without losing ourselves in the process?

Join us this June for our next women’s wellbeing workshop:

💛 Emotional Resilience

This supportive and empowering session will explore how we can build the skills, mindset, and self-awareness needed to cope with life’s ups and downs whilst protecting our mental wellbeing.

🌿 We’ll explore:
• What emotional resilience really means
• Understanding stress and emotional overwhelm
• Healthy coping strategies
• Building self-awareness and self-compassion
• Practical tools to help you bounce back from challenges

👩‍🦰 For women aged 18+
📅 Wednesday 17th June
⏰ 12:15pm – 1:45pm
📍 New Beginnings Personal Training & Wellness Facility, Scunthorpe
☕ Refreshments included
🎟 FREE to attend (fully funded by The National Lottery Community Fund)

This is a safe, supportive space to learn, reflect, connect, and grow alongside other women.

📩 To book your space:
[email protected]

Because resilience isn’t about never struggling.
It’s about learning how to keep moving forward when life gets tough. 💛🌻

🌟 WHAT’S ON AT NEW BEGINNINGS? 🌟

Looking for FREE fitness, wellbeing, mental health and community sessions in Scunthorpe?

At New Beginnings, The MoveMENt CIC and The Sisters Of Steel CIC, we offer a wide range of fully funded sessions for children, young people, adults and families throughout the week.

📍 All sessions take place at New Beginnings Personal Training & Wellness Facility, East Common Lane, Scunthorpe.

💙 MONDAYS

🕖 Andy’s Man Club | 7:00pm–9:00pm
A free peer-to-peer support group where men can talk openly about life’s challenges and mental health.

💪 STRONG Her | 3:45pm–5:00pm
Fitness, wellbeing and empowerment sessions for girls aged 11–17.

💙 TUESDAYS

💪 STRONG Boys | 3:45pm–5:15pm
Fitness, mentoring and wellbeing sessions for boys aged 11–17.

💙 WEDNESDAYS

💪 STRONG Her | 3:45pm–4:30pm
Building confidence, resilience and healthy habits through fitness.

💙 THURSDAYS

💪 STRONG Boys | 3:45pm–4:30pm
Helping boys improve physical health, confidence and emotional wellbeing.

💙 FRIDAYS

🧠 Neuro STRONG | 3:45pm–4:30pm
Inclusive fitness and wellbeing sessions for neurodivergent young people aged 11–17.

💙 SATURDAYS

👨‍👧 Dads & Kids | 9:30am–10:15am
Fun family fitness sessions for dads (or male role models) and children.

🧕 STRONG Sisters | 12:00pm–12:45pm
Fitness and wellbeing sessions for BAME girls aged 11–17.

👩‍👧 Mum & Kids | 1:00pm–1:45pm
Starting 20th June
Fun activity sessions helping mums and children stay active together.

🌻 MONTHLY WOMEN’S WELLBEING SESSIONS

🌻 Sister Circles
(1st Wednesday of every month)
🕛 12:15pm–1:15pm
A welcoming space for women to connect, support one another and focus on wellbeing.

🌻 Sisters of Steel Workshops
(3rd Wednesday of every month)
🕛 12:15pm–1:45pm
Empowering workshops covering confidence, self-esteem, wellbeing, personal growth, healthy lifestyles, women’s health and creating positive change in your life.

✨ Every session is completely FREE to attend.

🌐 Find out more:
startanewbeginning.co.uk

📩 Message our page for more information or to book your place.

❤️ More than a gym. A community.