New Beginnings Personal Training and Wellness Facility

  • Home
  • New Beginnings Personal Training and Wellness Facility

New Beginnings Personal Training and Wellness Facility Private Personal Training Studio and Well-being Facility in North Lincolnshire striving to help people with Health, Fitness, Nutrition and Mindset

13/09/2026

❤️ A little update from all of us

Now that we have contacted our clients, participants and families directly, we wanted to share an update with our wider community.

Unfortunately, Stacey will not be available next week after spending the last 48 hours in hospital.

Following a severe migraine, Stacey lost strength and function on the right-hand side of her body. Initially, there were concerns that she may have suffered a stroke, which was obviously incredibly frightening for Stacey, her family and all of us around her.

Thankfully, after numerous tests and scans, a stroke was ruled out and Stacey has now returned home. Her symptoms have been attributed to a hemiplegic migraine, which can cause stroke-like symptoms. She has been prescribed medication and, most importantly, has been told to rest and recover.

Matt has very kindly stepped in to cover additional PT sessions and teen gym where possible, and those directly affected by cancellations or changes are being contacted.

We would now ask everyone else to please bear with us over the coming days. ❤️

Stacey is involved across New Beginnings Personal Training & Wellness Facility, The MoveMENt with New Beginnings CIC, Sisters of Steel CIC and The Bloom Initiative CIC, so there may be some delays across all four organisations while she is away.

If you have emailed, messaged or submitted an enquiry about our services, programmes, referrals, partnerships, facilities or anything else, we haven’t forgotten about you. It may simply take us a little longer than usual to respond.

We know Stacey will be itching to pick up her phone, answer emails and get back to work, but after what has been an incredibly frightening and emotional few days, right now her job is simply to rest and recover.

Thank you to everyone who has already sent messages, offered support and shown so much understanding. It genuinely means a great deal to Stacey, her family and all of us working alongside her.

Please continue to bear with us while the teams keep everything ticking over and give Stacey the time she needs. ❤️

With thanks,

The New Beginnings Team
The MoveMENt with New Beginnings CIC Team
Sisters of Steel CIC Team
The Bloom Initiative CIC Team ❤️

10/09/2026

Meet the Scunthorpe East facilitators team, (there's one missing Joseph was on holiday)
We have a stunning venue at New Begginings East Common Lane.
Pop in and see us starting at 7pm if you are struggling with your mental health.
Every Monday except bank holidays

09/09/2026

🌻 SISTERS OF STEEL CIC – SEPTEMBER WORKSHOP 🌻

Our monthly workshops are back, and this month Becky will be leading us through a practical and interactive workshop exploring SELF-COMPASSION. 💛

Self-compassion can look and feel different for every woman, so rather than telling you what it should mean, this session will give you space to explore:

What does self-compassion mean to YOU?

Becky will take some ideas and techniques from different therapeutic approaches and bring them into the room in a plain-English, non-clinical and relatable way.

🌻 During the workshop, we’ll explore:

🧠 Our thoughts & beliefs
How to recognise those immediate “hot thoughts” and outdated beliefs we carry about ourselves — and begin reframing the ones that are no longer helpful.

💭 The pressure we put on ourselves
Exploring some of the internal drivers many of us recognise: Be Perfect, Work Hard, Be Strong, Please Others, Hurry Up — and how these can influence the expectations we place on ourselves.

🌸 Wabi-Sabi: finding beauty in imperfection
A hands-on activity exploring the Japanese philosophy of appreciating imperfection, change and the beauty of things as they are.

💛 Threat • Drive • Soothe
A simple look at three emotional systems — when we’re protecting ourselves, constantly striving and achieving, and when we’re able to feel safe, calm and content. We’ll consider whether we’re giving our soothing system enough space.

🌻 Understanding YOUR values
Using Becky’s values cards, we’ll explore what’s genuinely important to you — helping you understand yourself, recognise some of your triggers and build greater acceptance of who you are.

Throughout all of this we’ll also explore something many women will probably recognise:

Why can we offer understanding, patience and kindness to everybody else, yet be so hard on ourselves?

👩 For women aged 18+
📅 Wednesday 16th September
⏰ 12:15pm – 1:45pm
📍 New Beginnings Personal Training & Wellness Facility, Scunthorpe
☕ Refreshments included
🎟️ Completely FREE to attend – fully funded by The National Lottery Community Fund

You don’t need any knowledge of CBT, CFT, Transactional Analysis or ACT. You don’t even need to know what those letters mean! Becky will keep everything accessible, practical and relevant to everyday life.

There will be opportunities to take part, reflect and connect, but as always with Sisters of Steel, there is no pressure to share anything personal with the group.

📩 To book your place:
[email protected]

Come as you are. Imperfections and all. 🌻💛

09/09/2026

🍲🏠 FREE SLOW COOKERS & CO ALARMS AVAILABLE! 💛

Did you know that The MoveMENt with New Beginnings CIC currently has FREE slow cookers and carbon monoxide (CO) alarms available for households across North Lincolnshire?

We have plenty in stock and we want to make sure they’re getting out into our local community and into the homes of people who can make use of them.

🍲 FREE Slow Cookers
A great way to make easy, healthy meals while using less energy than many traditional cooking methods.

🏠 FREE Carbon Monoxide Alarms
Helping to protect you and your family from carbon monoxide – a gas you can’t see, smell or taste.

💡 We can also provide energy-saving information and advice to help you make your home safer and potentially reduce energy use.

You do not need to be a New Beginnings client to receive support – this project is available to people living across North Lincolnshire.

📍 Collection from:
New Beginnings Personal Training & Wellness Facility
Unit 2, Davidson House
East Common Lane
Scunthorpe
DN16 1DD

💛 Please SHARE this post! Tag a friend, family member or neighbour who might like a slow cooker or need a CO alarm. We’d much rather see them being used in local homes than sitting in our stockroom!

Funded through the Cadent Centre for Warmth Project.

🐉🎲 MATT’S BEEN BUSY PREPARING SOMETHING VERY SPECIAL… 🎲🐉Our next 18+ Games Night is coming up at The Bloom Initiative C....
05/09/2026

🐉🎲 MATT’S BEEN BUSY PREPARING SOMETHING VERY SPECIAL… 🎲🐉

Our next 18+ Games Night is coming up at The Bloom Initiative C.I.C., and this month Matt is preparing an amazing Dungeons & Dragons session! ⚔️🐲

Never played D&D before? Perfect!

You don’t need any experience, you don’t need to know all the rules, and you definitely don’t need to be a D&D expert. Matt will help you get started, explain how everything works and take you on your first adventure.

Already play? We’d love to have you too!

And D&D isn’t the only option…

⚡ Pokémon Champions – Nintendo Switch & mobile
🃏 Pokémon TCG – battle, trade or learn to play
🎮 Nintendo Switch gaming
🎲 Board & tabletop games
🕹️ Or bring your own favourite game along!

💚 Games Night is primarily aimed at neurodivergent adults aged 18+ and is about much more than gaming.

We’re creating a relaxed, welcoming and judgement-free community where shared interests make it easier to meet people, make friends and find your people.

No awkward introductions.
No pressure to be super social.
No problem if you want to watch before joining in.

Just good games, good coffee and good people. ☕💚

📅 Every first Saturday of the month
🕕 6pm – Midnight
🔞 18+ only
📍 Good Coffee, Avenue Vivian, Scunthorpe, DN15 8LG

👇 WHO’S JOINING MATT’S D&D ADVENTURE?

Drop us a 🐉 below if you’d like to give it a go!

And tag someone who would absolutely LOVE this. 🎲⚡

🎲🐉 WHO’S UP FOR D&D OR POKÉMON? 🎮⚡We’re growing our 18+ Games Night at The Bloom Initiative C.I.C. and we want to know…👉...
26/08/2026

🎲🐉 WHO’S UP FOR D&D OR POKÉMON? 🎮⚡

We’re growing our 18+ Games Night at The Bloom Initiative C.I.C. and we want to know…

👉 Who would be up for joining a Dungeons & Dragons group?
👉 Who plays or wants to learn Pokémon TCG?
👉 And who’s up for Pokémon Champions on Nintendo Switch or mobile? 🎮📱

Our Games Night is primarily aimed at neurodivergent adults aged 18+, creating a relaxed, welcoming and judgement-free space where you can meet people who share your interests.

🐉 Dungeons & Dragons
Never played before? That’s absolutely fine! We’d love to get a group together with a Dungeon Master who can help beginners learn, create characters and start an adventure.

🃏 Pokémon TCG
Bring your cards, build decks, trade, battle or come along and learn how to play. We’re also working on creating starter kits so new players can get involved.

🎮 Pokémon Champions
We’d love to get people together for Pokémon battles on Nintendo Switch and mobile — build your team, battle other players and have some fun together.

And if none of those are your thing, bring your own games! 🎲 We want Games Night to be shaped by the people who actually come along.

☕ Coffee, conversation, gaming and absolutely no pressure to be super social. Come along, play something, watch a game, chat about your favourite hobby or simply see what it’s all about.

📅 Every first Saturday of the month
⏰ 6pm – Midnight
🔞 Adults 18+
📍 Good Coffee, Avenue Vivian, Scunthorpe, DN15 8LG

💬 COMMENT BELOW!

🐉 D&D
🃏 Pokémon TCG
🎮 Pokémon Champions
🎲 Something else

Tell us what you’d be interested in playing — and if you’d be interested in volunteering as a Dungeon Master or Games Host, we’d REALLY love to hear from you! 💚

Address


Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 07:00 - 17:00

Telephone

+447933397749

Website

Alerts

Be the first to know and let us send you an email when New Beginnings Personal Training and Wellness Facility posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

  • Want your school to be the top-listed school/college?

Share