Truro Ki Aikido Club

Truro Ki Aikido Club Truro Ki Aikido Club
Class Times...
We train on Tuesday evenings starting at 7pm to 9pm. Ki Aikido, leads to developing a strong calm mind and a relaxed body.

A beautiful art that can be practised by anyone. What is Ki Aikido? Ki Aikido
Sensei Williams
In the Art of Ki Aikido there is no aggression, tension or competition. Classes are suitable for all levels of fitness and may be practised equally by men and women of any size, age or ability. The purpose of the practise is to learn to co-ordinate our mind and body, through enjoyable exercise, and this w

ill then enhance the quality of our lives. Ki means “Life Force”, the natural energy common to all living plants and animals. In todays society many people have a highly pressurized lifestyle which can cause tension, fear and worry. This can create physical ailments such as backache headache, migraine and mental strain. When the mind is disturbed, or we have physical tension, we withdraw our power. We can learn, through the Ki exercises, to obtain a calm mind and relaxed body, enabling our power to be fully extended. Rather than depend solely on pills or doctors for common ailments, we can help ourselves through specific exercises, breathing and meditation, and so create a happier life for ourselves, and others. Aikido means: “Way of Life to find Harmony with Nature, (Life force)”

Ki Aikido usually consists of exercising with a partner, and all the stretching and exercises come naturally within the individual’s physical limits. These exercises simulate problems in daily life. We learn that force and aggression are useless in dealing with a partner who is holding you. Physical strength is of no consequence in Ki Aikido. The unique principles in this art are directly applicable to our daily lives. At the same time they give us a practical method of dealing with many problems that we may face. Sensei Williams

30/08/2026

The Ki Federation of Great Britain uses Ki Aikido to promote and develop health by teaching how to release tension when under physical and mental pressure.

08/07/2026
Just attended this course at Headquarters. The course showed that anyone, whatever fitness level, can benefit from Ki Ai...
04/07/2026

Just attended this course at Headquarters. The course showed that anyone, whatever fitness level, can benefit from Ki Aikido practice, to improve your daily life

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Special no-fall course Details Course type: Open Start date/time: 2:00pm, 4th July 2026 End date/time: 4:00pm, 4th July 2026 Venue: Headquarters The Causeway Mark TA9 4PZ Description: As you know many members miss their practice and the friendship they feel on the mat through either injury or illnes...

Great practice this evening and we got to use Paul's homemade mat flattening device. It saved time when laying the mats,...
09/06/2026

Great practice this evening and we got to use Paul's homemade mat flattening device. It saved time when laying the mats, allowing more time to practice.

We are on the mat at Hendra Hall, Tuesday the 7th July 2026 from 7pm to 9pm. Beginners welcome. Here is a link that exp...
27/04/2026

We are on the mat at Hendra Hall, Tuesday the 7th July 2026 from 7pm to 9pm. Beginners welcome. Here is a link that explains the benefits of studying
Ki Aikido:

The purpose of Ki Aikido practice is to learn to co-ordinate our mind and body, through enjoyable exercise, and this will then enhance the quality of our lives.

Our new club poster, thankyou to Abril for the original design
28/01/2026

Our new club poster, thankyou to Abril for the original design

Address

Hendra Hall. Upstairs In The Margaret & Ray Teague Room
Truro
TR13TP

Telephone

07970 344 043

Website

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