our yoga

23/05/2022

Hello lovely people, how was your weekend? I’ve loved feeling the sunshine, but I’m definitely feeling the waning moon energy as we start to enter the last quarter.

I’m bringing plans together for our next new moon class, it’s on Tuesday 31st May, 6.15pm, 90mins at the beautiful
Bookings are open so please message me to secure your space, we share the practice of yoga fundamentals; pranayama, asana & meditation ✨🌚✨

27/04/2022

New Moon Yoga 🌚

Tuesday 3rd May is the next class and I’d love you to join me for this practice which is really important to me.

We share the practice of yoga fundamentals; pranayama (breath), asana (movement) and meditation.

This class isn't focussed on handstands and complicated balances, this is a class to support deeper self reflection. To reset.

The class is at the beautiful and runs from 6.15pm to 7.45pm.

Places are limited & booking is essential.

Message me with any questions or to book your place 🌚✨

📷

07/04/2022

23/03/2022

New Moon Yoga 🌚

Tuesday 29th March is the next class and I’d love you to join me for this practice which is really important to me.

We share the practice of yoga fundamentals; pranayama (breath), asana (movement) and meditation.

This class isn't focussed on handstands and complicated balances, this is a class to support deeper self reflection. To reset.

The class is at the beautiful and runs from 6.15pm to 7.45pm.

Places are limited & booking is essential.

Message me with any questions or to book your place 🌚✨

📷

07/01/2022

Yin yoga is slower and more meditative practice, it allows space and time to turn inward to both your mind and the physical sensations of your body. Through holding poses for a longer period of time (between 2-6 mins) we will stretch and lengthen those rarely-used, deep connective tissues, while also learning how to breathe through your ‘edge’ and sit with your thoughts.

4 week intro to yin yoga
Fridays 11am
Starting 14th January.

Please message me to book your place 🧘‍♂️

📸 🙌

03/12/2021

our yoga 2022

Hello lovely souls, before we get drowned in tinsel & tipples I wanted to share my yoga plans for 2022 with you.

Tuesdays - moon yoga - 6.15pm - Anella studio
Starting 4th January. This will incorporate my monthly moon class but we’ll also follow the waxing, full and waning moon phases with an appropriate practice of changing energies. I am encouraging booking a 4 week block to immerse in the moon experience but if space allows then drop in will be welcome.

Thursdays - yin yoga - 8.30pm - zoom
Continuing this pj friendly end to your day.

Fridays - intro to yin - 11am - Anella studio
Starting 7th January. Initially running as a 4 week block to introduce yin yoga. An opportunity to sink into this beautiful practice that works deep into our connective tissue.

Please contact me with any questions & to book your space.

💝 the blocks could be a lovely Christmas gift for your yoga curious/loving friend…!

Fertility yoga workshops for 2022 are in planning & I’ll share details in the new year.

23/07/2021

I’m all for living in the present…but…I’m really looking forward to being at this time next week where we’ll be teaching our little yogis family class over the weekend 🙌

There’s something so magical about those fields that are home to & I’m looking forward to spending time there through different eyes than perhaps I have before! 🤪

20/07/2021

We can’t promise the sun will still be shining but we’d love you to come & breath in the beginning of the weekend and join us for our little yogis class on Saturday morning 🌸

We have some new games to play together and some fun partner activities between parent/carer & child 🐾

Same details as always, 9.15am £10 for yoga, coffee, babyccino & cake. Booking essential, please message me 🌈☔️

19/07/2021

Blue sky mind.

Buddhists have the practice of ‘blue sky mind’ the calm & clear mind that is always present but often hidden by life, busyness, anxiety…

In this ‘blue sky mind’ practice we open our mind to take time to notice all things blue that are around us. Perfect for this gorgeous weather; the sky and the sea, but it could also be your milk bottle lid, your pen, your shopping bag.

Every time you notice something blue, take a moment, a breath, and say ‘I am mindful’.

Think of it as always being there, above the clouds ✈️ ☁️

Enjoy your blue sky mind 💙

13/07/2021

new moon yoga

This beautiful practice is accessible to all and is a great opportunity to make some important time for yourself, to work with your own intention to reset your mind & body for the coming cycle.

The class takes place on the closest Tuesday evening to new moon and runs from 6.30 - 7.30pm

£8/75mins. Numbers are limited & booking is essential.

Class dates;
7th September
5th October
2nd November
7th December

13/07/2021

our fertility

Series of 3 workshops;
- introduction to fertility yoga & how it can support all females in their day to day.
- getting to know your cycle, why you feel like you do & how you can make changes throughout the month.
- trying to conceive & some practices that can be used to support you through this emotional time.

Having experienced first hand the many challenges of fertility, I’m passionate to create a safe space to share experience & knowledge.

The workshops will include journaling, a yoga practise, meditation, tea & fruit.

The classes will be on Sunday mornings 10am - 12.30pm on;
12th September
10th October
7th November

£35 per workshop or £90 if you sign up to all 3 in advance.

These group sizes are really limited so please message me to book your place or ask any questions [email protected]