Jamie Hodge Personal Training

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Jamie Hodge Personal Training

Welcome to my Personal Training page. Thank you for taking the time to look around. But why choose me? I smoked, drank too much and ate unhealthy food.

Personal training provided by a Level 3 Qualified Personal Trainer/Level 2 Fitness Instructor/Circuits Coach and Kettlebell Instructor. 07968 710602/ [email protected] If you are looking to lose weight and improve your nutrition and fitness levels a Personal Trainer may be what you need to keep you motivated. You will see from my profile pic that I have made the big change myself. I was 1

8 stone 5lbs at my heaviest and I am now down to 15 stone 10lbs. I would not think twice about eating a large Domino's pizza, chicken nuggets and 2lt Coke all to myself. I felt terrible and it was time to make a change. I now enjoy nutritious foods. I have incorporated exercise into my life and feel and look much healthier. I want to help other people achieve this lifestyle change too. It isn't about meal replacement smoothies, juice drinks, no carb diets and tiny meals. It is about making smart decisions and small changes to your daily routine by eating unprocessed food and exercising 2-3 times per week. I understand how daunting it can feel to join a gym so let me come to you. We can train in your home, garden, local park with your dog or with a friend. We can train anywhere. I can offer discounts for small groups

I am a very friendly and approachable person. I know what it feels like when you don't know what exercises to do or what to eat and when. I was there myself. I wasted a lot of time and money on gym memberships doing half a gym session and giving up. Everything changed when I discovered the awesome power of Kettlebells! I lost one stone two pounds in the first month and this inspired me to become a Personal Trainer and help other people achieve their fitness and weight loss goals. Now I run Bath's most successful Kettlebell bootcamp and a ladies only bootcamp. I teach Spin classes and HIIT training at Bath YMCA and coach Personal Training clients. I currently have a few slots open to coach clients in and around the Trowbridge and Bath areas. These spaces will fill quickly, so please contact me asap to arrange a FREE initial consultation/coffee. I always like to meet for coffee first to put you at ease and discuss your goals and expectations

If I meet your expectations as a Personal Trainer I will help you train in a safe manner and drive you to reach your results offering you support you when you need it most. It is vital we work together to ensure maximum results for you. The BIG question is:

ARE YOU READY TO COMMIT? If the answer is YES contact me now on 07968710602 or email me [email protected] for more information and lets have a coffee!

19/02/2025

Urgent: Black Mold Could Be Harming You! -

This blog is not related to kettlebell training as such but is related to health and wellbeing. Sometimes we forget to get round to cleaning up that mold in the bathroom or in the corner of the kitchen, but could be damaging your health?

26/10/2021

Live in Trowbridge /Westbury area and looking for 1 to 1 coaching in the comfort of your own home??

Look no further.

I have been a PT/Fitness instructor for nearly 8 years and recently moved my entire business online due to lock down.

But now I am opening up some 1 to 1 coaching slots in person or online.

So if you don't like group classes or going to the gym then let me come to you.

1 to 1 coaching is more affordable than you think.

Let me bring my knowledge of kettlebell training to your home and coach/guide you through structured sessions.

Each designed to increase your strength and muscle volume (not build huge muscles) which in turn will help burn fat, improve mobility and increase fitness levels.

Send me a DM to make contact and then let's have a chat.

Committed To Your Success 👍

11/08/2021

What is your favourite kettlebell exercise?

24/07/2020

Beautiful bells!!!

Our member is ready for our August Online Kettlebell Training Programme with these stunning Kettlebells.

Online training is the way forward peeps!

Since our post yesterday we have sold 3 places on our August Training Programme which leaves only 7 spots left!!!!

If you want to continue to train at home and see big improvements in strength and fitness, we have you covered!!

As a member you will receive :

6 online live group KB sessions
Induction sessions for beginners
Technique Masterclass
HIIT workouts
Complentary yoga
Foot, Hip & Mobility Sessions

And as a member you have access to:

Instructional Calorie calculator video.

Recipe books with over 250 recipes calorie and macros calculated plus bar code to scan direct to diary.

Articles to help with stress, better sleep and habit changes for better health.

1 to 1 x 30 min video session with Head Coach Jamie.

Monthly group challenge to challenge our mindset and drive.

WhatsApp support group.

VIP Facebook support group.

All from your home, garden, office, garage or anywhere.

Come and join our online Kettlebell community and we will show you how to stay strong, healthy, enjoy balanced nutrition, mobility and challenge your mindset 👍

**ch

23/07/2020

We are changing!!!!!

Bath Kettlebell Bootcamp is going online full time everyone!!

Yep you heard that right!

We have been busy building you a kettlebell, fitness, nutrition and mobility community all under one roof!

And we are buzzing for it!!

Its no secret gyms are reopening their doors on Saturday but we know a lot of you are not that keen to return yet. Plus you have now found that you can and enjoy training from home.

So we have created that community for you:

6 Live group training sessions per week.

1 Induction/Masterclass Technique session every Monday.

Yoga with every other Monday.

Foot and Hip mobility session every Wednesday.

30 minute HIIT session every Mon & Fri lunch.

Rescheduled times to suit your day to day living and lifestyle.

Plus in our members area you will find:

How to calculate your calories video.

Link to calories calculator.

5 recipes books with over 250 recipes all calories and macros calculated.

Scan the recipe barcode and load directly to your diary.

New recipe book added every month.

Articles to help with stress, sleep and habit changes to improve health.

We have added daily & weekly accountability score sheets to help improve mindset, focus and well-being.

Plus we will be adding workout videos and technique videos.

Monthly members challenge.

And you can also book a 30 minute 1 to 1 with Jamie each month to goal set, technique reset or anything else.

Everything you need under one roof!! With more exciting things to come.

Dust off of that kettlebell that is propping the door open and change your lifestyle forever.

Upgrade your mindset to help you enjoy life the way you want without breaking your body!!

Www.bathkettlebellbootcamp.com

**ch

06/07/2020

We cannot get enough of this Hoisin Chicken from our High Protein Cook Book!!!

The rice tastes like a Creamy risotto 😋🤤🤤

All loaded up into MyFitnessPal and bang on target for our daily calories.

This recipe is in our members area along with over 200 recipes. High Protein, Low Carb and Vegetarian cook books.

Plus tomorrow we are super excited to be dropping our Vegan recipe cook book into the Members Area!!!

Want to know how you can join our members area??

Hit the link in the bio 👍👍👍

See you on the other side 💪

03/07/2020

Kettlebells done!

60 Press ups of my 100 press ups a day challenge for my members done!

40 left during the day.

Cold shower therapy courtesy of done!

Breakfast done! (Chilli & Lime Avocado on toast)

4 daily wins before 9am 👍👍

How is your day looking?

Address

Trowbridge

Telephone

+447968710602

Website

http://www.bathkettlebellbootcamp.com/

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