Relax Kids with Vicki - Tring

23/06/2021

Take what you need. Have a relaxing Wednesday.

Take what you need... 💜

08/06/2021

Relax Kids have some great resources for helping children manage anxiety. I love these affirmation cards. Available at www.relaxkids.co.uk

06/06/2021

Looking forward to presenting at another webinar 'The Resilient family, unlocking childhood anxiety’ with my fellow speakers Kirsty Abbas from Great Ormond Street Hospital and Sue Trent from the Therapeutic Coaching Company. NIcola Meldrum from Raydens Solicitors has been busy organising. The Webinar is Wednesday June 8th at 7.30pm.

03/04/2021

Happy Easter from Relax Kids - I hope that you all get a change to recharge after the ups and downs of the past year.

16/02/2021

Comfort Zones, we all need to get out of ours sometimes!

11/02/2021

Thanks to Graham Psychotherapy for this. I loved the idea and the visuals Who is holding your balloon? Whose balloon are you holding?

10/02/2021

I read a meditation from this lovely book last night, they are great for helping to get children to sleep and encouraging relaxation. The Little Book of stars by Marneta Viegas available on the Relax Kids website store.
www.relaxkids.com

10/02/2021

5 Relax Kids Top tips to help children manage anxiety during this time.

https://fb.watch/3A1kv8BNnp/

10/02/2021

Thanks to everyone that came along tonight to listen to our webinar 'The Resilient family, unlocking childhood anxiety’ and to my fellow speakers Kirsty Abbas from Great Ormand Street Hospital and Sue Trent from the Therapeutic Coaching Company. A big thank you to NIcola Meldrum from Raydens Solicitors for organising it.
If anyone would like a free calm pack to support children at home, please send me a direct message or contact [email protected]

09/02/2021

This is just gorgeous. One of my fellow Relax Kids coaches has shared this amazing blog on mindfulness activities for children. Take a look and let me know what you think.

https://rainbeaurelaxation.wordpress.com/2021/02/07/an-a-z-of-mindful-activities-for-children-during-lockdown/?fbclid=IwAR3Qg_6w888qtsvGKCGbhGmdctJCUHUpSeisSADBZ66j2GqBI41H6bh13To

In light of Lockdown 3.0 and many of our children having to get used to new routines, not seeing friends or family and constant changes or cancellations, it’s no wonder they might be finding things…

01/02/2021

Ii is hard for both parents and children during this current lockdown. Everyone needs their cuddles!

Here is today’s tip to help you and your family stay calm and sane in these unsettling times.