Swain Martial Arts

Swain Martial Arts Quality traditional Taekwon-Do and Kickboxing instruction for people 4years and above and all abilities. Welcome to the page for Swain Taekwon-Do.

Run by Mrs Jennifer Swain 5th Degree Black Belt in Taekwon-Do and 1st degree black belt in Kickboxing. P.U.M.A. England Coach, and women's coaching specialist, and former SEN teacher for over a decade. Assisted by Mr Adam Swain 5th Degree Black Belt in Taekwon-Do and 1st Degree black belt in Kickboxing. England coach and personal trainer, level 3, as well as an international umpire. And Assisted by Mr Bailey 3rd Degree Black Belt in Taekwon-Do and World Cup Patterns champion. We Teach Little PUMA's (4-7year olds), Junior classes 7-11 year olds, and Family Taekwon-Do classes. We also teach Kickboxing, started September 2025. More details about our times and venues can be found on our website: www.swaintkd.uk

Taekwon-Do is a Korean art of self-defence which can offer benefits to everyone. Whether you are looking to get fitter, become more self confident, meet new people or learn to defend yourself, we at Swain Martial Arts can help you to achieve it. Swain Martial Arts is part of a forward thinking, family focussed national organisation (P.U.M.A.). This opens up a wealth of opportunities to students including: the ability to train in many places across the country; national and international seminars and competitions; training camps; becoming part of a network of like minded people who feel like an extended family. Our classes are suitable for all ages, abilities and fitness levels, and are taught by fully qualified, insured and DBS checked instructors who also undergo regular first aid, child safeguarding and concussion awareness training.

Carys and Mrs Swain took their black belt gradings in Jang B**g and Taekwon-Do  yesterday.  Thanks to all those who help...
20/09/2026

Carys and Mrs Swain took their black belt gradings in Jang B**g and Taekwon-Do yesterday. Thanks to all those who help us along on our training journey! And thanks to those who supported us on the day πŸ™
Whatever the results, we made it this far πŸ’ͺ
We keep going, we keep getting stronger πŸ’ͺ

Great results from September's grading with new belts LOTS of credit passes and even one distinction pass! Lots of smile...
19/09/2026

Great results from September's grading with new belts LOTS of credit passes and even one distinction pass! Lots of smiley faces, showing the pride they each have in their hard work! Well done team πŸ’ͺ

Our first Kick boxing selfie! Well done team! You all smashed it! πŸ‘ŠGreat to have smiley faces at the end of the class!
16/09/2026

Our first Kick boxing selfie! Well done team! You all smashed it! πŸ‘Š
Great to have smiley faces at the end of the class!

Representing SwainTKD at this weekends Squad training! These two are always working hard,  and we can't wait to watch th...
13/09/2026

Representing SwainTKD at this weekends Squad training! These two are always working hard, and we can't wait to watch their journey grow, and what they can achieve! πŸ’ͺ

13/09/2026

Squad team working hard! Another 3 hours done! πŸ’ͺ

Another summer kick pic! Great to see our students training when on holiday! πŸ’ͺIf you have any,  please do keep sending t...
12/09/2026

Another summer kick pic! Great to see our students training when on holiday! πŸ’ͺ
If you have any, please do keep sending them in! πŸ’ͺ

07/09/2026

That's a wrap P.U.M.A. Day 26! You were awesome!
So pleased to have so many of our students there! An honour for Mr and Mrs Swain to teach 2 seminars. And better still we had Mr Bailey leading a Jang B**g seminar too!
Great to catch up with other instructors and students from across England and Wales. Passing on knowledge and supporting a community of students who are keen to learn even more! πŸ‘Š

06/09/2026

P.U.M.A. Day 26!
One of the many benefits of being part of our association! πŸ’ͺ

We run classes Monday, Tuesday,  Wednesday AND Thursdays! Take your pick, come learn and have fun! All whilst improving ...
05/09/2026

We run classes Monday, Tuesday, Wednesday AND Thursdays! Take your pick, come learn and have fun! All whilst improving your fitness! πŸ’ͺ

Address

Testwood Sports College
Totton
SO403ZW

Opening Hours

Monday 6:30pm - 9pm
Tuesday 5:30pm - 7:30pm
Wednesday 6:30pm - 8:30pm
Thursday 6:30pm - 8:30pm

Telephone

+447895717438

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