Totnes Natural Health Centre

Totnes Natural Health Centre Registered UK charity (No 279033) supporting community wellbeing since 1978. Sessions are offered on a voluntary donation basis, suggested £20–£55.

Donations help sustain the centre and fund free treatment vouchers for partner charities. ❤️ The Totnes Natural Health Centre opened its doors in 1978, and was the first charity of its kind in the U.K. to offer Natural Health Treatments. Our registered charity number is 279033. The centre is unique in that we offer treatments on a donation basis. We ask for a donation of between £25-£55 for each s

ession. All of the therapists and receptionists who work at the centre give their time free each week to provide the local community a chance to experience complementary therapies at a reduced cost. All our therapists are fully qualified members of their appropriate professional bodies, and carry full indemnity insurance. You can arrange private appointments with each therapist by asking for their details at reception. We have 5 treatment rooms available and they can be hired at reasonable rates for private sessions, classes, meetings and workshops. The centre has a large reception, kitchen facilities and disabled access. Donation Session Conditions:
In the interest of fairness, each person is allowed a maximum of two donation sessions with each Therapist within a six month period. All sessions are subject to the full donation charge if cancelled for any reason within 48 hours: sessions for Monday need to be cancelled by midday on Friday to give us time to rebook. Please note that for Massage sessions in which Oils are used, there is an additional charge of £1 which goes to the Therapist to cover their oil costs. Similarly, a £1 charge is made for Art Therapy, Herbalism and Homeopathic sessions. For Counselling we allow customers to book a block of 6 sessions. We ask for a donation of between £60-£150 for 6 sessions. For Art Therapy, Hypnotherapy, Herbalism and Homeopathy we allow customers to book a block of 4 sessions. We ask for a donation of between £40-£140. Full payment must be made in advance. Other:
Anyone under the age of 16 must have a parent/guardian present during the treatment. To enquire about the Lucia Fern Croft Fund, please contact Anne Monnington at [email protected]

♍ Welcome to Virgo Season ♍Today, the Wheel of the Year turns once again as we say goodbye to Leo 🦁 and welcome Virgo ♍ ...
23/08/2026

♍ Welcome to Virgo Season ♍

Today, the Wheel of the Year turns once again as we say goodbye to Leo 🦁 and welcome Virgo ♍ to centre stage.

Virgo is the second of the earth signs and is traditionally associated with practicality, organisation, service and attention to detail.

After the bold, expressive energy of Leo season, Virgo invites us to turn our attention to the everyday things that support our wellbeing: our routines, our surroundings and the small acts of care we offer ourselves and others.

It can be a lovely time to notice what is working well, what could do with a little attention, and where a small change might make life feel easier.

🌿 Small things can make a big difference.

👇 Tag someone whose thoughtful little acts make your life better.

😴 Will I lose control during hypnotherapy?This is one of the questions hypnotherapists are asked most often.The short an...
20/08/2026

😴 Will I lose control during hypnotherapy?

This is one of the questions hypnotherapists are asked most often.

The short answer is no.

Despite what films and stage shows might suggest, clinical hypnotherapy isn't about someone taking control of your mind. Throughout the session, you remain aware of what's happening and can choose whether or not to follow the therapist's suggestions.

Hypnotherapy uses a relaxed state of focused attention. Many people describe it as feeling similar to becoming absorbed in a good book or daydream, aware of what's happening around them, but deeply relaxed.

At Totnes Natural Health Centre, our hypnotherapist provides a safe, supportive environment where you remain in control throughout the session.

💚 Before reading this, what did you think hypnotherapy involved?

🌈 What does it mean to 'come home' to yourself?How often do you find yourself rushing from one thing to the next, barely...
18/08/2026

🌈 What does it mean to 'come home' to yourself?

How often do you find yourself rushing from one thing to the next, barely noticing how you're feeling?

Many of us spend so much time thinking, planning and doing that we lose touch with what our bodies are telling us.

Embodied Awakening is an invitation to slow down.

Through gentle movement, meditation and mindful awareness, the practice encourages you to become more present, reconnect with yourself and notice what's happening in the moment, without judgement.

It isn't about doing more. It's about creating space to simply be.

At Totnes Natural Health Centre, Embodied Awakening with Henrietta offers a gentle opportunity to step out of the busyness of everyday life and reconnect with yourself.

💚 What helps you feel most present and connected – a walk in nature, meditation, movement... or simply a few moments of quiet?

🥗 Healthy eating isn't one-size-fits-all.Have you ever wondered why the same diet can leave one person feeling fantastic...
16/08/2026

🥗 Healthy eating isn't one-size-fits-all.

Have you ever wondered why the same diet can leave one person feeling fantastic and another feeling... well... hungry, tired or frustrated?

The truth is, there isn't a single way of eating that's right for everyone.

A naturopathic nutritionist looks beyond calories and food groups to understand the bigger picture. Your lifestyle, sleep, stress levels, medical history, digestion and health goals all play a part in creating an approach that's right for you.

Rather than following the latest food trends, the focus is on helping you make realistic, sustainable changes that support your long-term wellbeing.

At Totnes Natural Health Centre, Rebeh offers personalised naturopathic nutrition consultations, helping you build healthy habits that fit your life.

💚 What's one healthy change you've made that you've actually managed to stick with?

🌺 What is Homeopathy?Homeopathy is a system of complementary medicine that has been practised for more than 200 years.On...
13/08/2026

🌺 What is Homeopathy?

Homeopathy is a system of complementary medicine that has been practised for more than 200 years.

One of the things that often surprises people is how detailed a homeopathic consultation can be.

Rather than looking only at one symptom, a homeopath will usually ask about your wider health, lifestyle, sleep, energy levels, emotions and general wellbeing. The aim is to understand you as a whole person before selecting an individualised remedy.

Homeopathic remedies are made from highly diluted substances and are usually supplied as small tablets, pills or drops.

Some people choose homeopathy as part of their wider approach to wellbeing, alongside appropriate conventional healthcare.

At Totnes Natural Health Centre, Jacki offers Homeopathy in a supportive setting where there is time to explore the full picture.

💚 Have you ever wondered what happens during a homeopathy consultation?

💆🏻‍♀️ Did you know stress often shows up in your body before your mind?Have you ever caught yourself clenching your jaw,...
11/08/2026

💆🏻‍♀️ Did you know stress often shows up in your body before your mind?

Have you ever caught yourself clenching your jaw, hunching your shoulders or holding your breath?

Our bodies often carry tension without us even noticing.

Massage is about more than easing tight muscles. Many people find that taking time to relax helps them reconnect with their bodies, slow their breathing and simply enjoy a moment of calm.

At Totnes Natural Health Centre, our massage therapists tailor each session to your individual needs, creating a peaceful space where you can unwind.

💚 Where do you notice stress in your body first – your shoulders, neck, jaw... or somewhere else?

🌑 Something rather special is happening over Devon this Wednesday…On Wednesday 12 August, a solar eclipse will sweep acr...
10/08/2026

🌑 Something rather special is happening over Devon this Wednesday…

On Wednesday 12 August, a solar eclipse will sweep across the sky and here in the South West, we’re in one of the best parts of the UK to see it.

From Devon, the Moon will cover around 94% of the Sun’s diameter at the height of the eclipse, at approximately 7.15pm.
☀️🌑

And perhaps there's something rather lovely in the symbolism too.

We all go through times when our energy dips, our direction feels less clear, or we simply need to retreat for a while.

The light hasn't disappeared.
It's just hidden for a moment. 💚

An eclipse can be a gentle invitation to pause, reflect and notice what might need a little more care and attention in your own life.

At Totnes Natural Health Centre, our therapists offer a wide range of approaches to support your physical, emotional and overall wellbeing - wherever you happen to be in your own cycle.

✨ What might you make a little more space for this week?

🌿 Discover our therapies and practitioners on our website.

😎 And if you're planning to watch the eclipse, please remember that you should never look directly at the Sun without proper solar viewing protection.

🧠 You don't have to wait until you're in crisis.Many people think counselling is only for life's biggest challenges.In r...
09/08/2026

🧠 You don't have to wait until you're in crisis.

Many people think counselling is only for life's biggest challenges.

In reality, counselling can simply provide a safe, confidential space to explore your thoughts, emotions and experiences with someone who will listen without judgement.

Sometimes, being heard is the first step towards positive change.

At Totnes Natural Health Centre, one of our counsellors, Marc, who often uses psychotherapy, often hears people ask:

"Isn't psychotherapy just about talking?"

Marc explains:

"Talking matters, but our bodies often carry stress, fear and emotional patterns long after we understand them intellectually.

Biodynamic psychotherapy pays attention to both mind and body. As we begin to feel safer, the body often starts to regulate itself naturally. People commonly notice changes such as easier breathing, better sleep, less tension, improved digestion, or simply feeling more like themselves.

Often, becoming aware of a tight jaw, shallow breathing or a clenched stomach can reveal something words alone have missed.

The goal isn't to fix people. It's to help create the conditions where the body's own capacity for healing can emerge."

💚 Have you ever noticed stress showing up in your body as well as your mind?

💚 Reiki or Angelic Reiki – what's the difference?Many people have heard of Reiki, but did you know there are different s...
06/08/2026

💚 Reiki or Angelic Reiki – what's the difference?

Many people have heard of Reiki, but did you know there are different styles?

Both Reiki and Angelic Reiki are gentle complementary therapies that many people choose to support relaxation and overall wellbeing. During a session, you'll usually remain fully clothed while the practitioner places their hands lightly on or just above your body in a calm, peaceful setting.

The main difference is their origins and approach.

Traditional Reiki was developed in Japan in the early 20th century by Mikao Usui.

Angelic Reiki is a more recent style of Reiki that incorporates a spiritual approach, with practitioners working within a tradition that includes angelic guidance as part of the session.

At Totnes Natural Health Centre, Regina Neumann offers Angelic Reiki in a safe, nurturing environment where you can take time to slow down, relax and reconnect with yourself.

Whether you're already familiar with Reiki or simply curious to learn more, we're always happy to answer your questions.

💚 Have you ever experienced Reiki or Angelic Reiki? What would you like to know?

💎 What is Crystal Healing?Crystals have fascinated people for thousands of years, admired for their beauty, symbolism an...
04/08/2026

💎 What is Crystal Healing?

Crystals have fascinated people for thousands of years, admired for their beauty, symbolism and unique natural formations.

Crystal Healing is a gentle complementary therapy that uses carefully selected crystals as part of a relaxing treatment. During a session, you'll usually remain fully clothed while the practitioner places crystals on or around your body in a calm, peaceful environment.

Many people choose Crystal Healing simply as an opportunity to slow down, switch off from the demands of daily life and enjoy some dedicated time for themselves. Everyone's experience is personal and unique.

At Totnes Natural Health Centre, Regina offers Crystal Healing in a safe, nurturing space where you can relax and unwind.

💚 Have you ever been drawn to a particular crystal, or are you curious to learn more about Crystal Healing? We'd love to hear from you.

Address

Waterside, The Plains
Totnes
TQ95DW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

01803 864587

Website

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