Bay Yoga

21/09/2026

What a relief.

Relaxing into the flow of being. Relaxing into the flow of life.

What a beautiful reminder nature is giving us, as the leaves fall in autumn, land in the river and drift away.

What are you taking from this season?

18/09/2026

Sometimes the simplest things hit the spot.

Moving from doing to being.

What’s your favourite way to mark the end of the day?

11/09/2026

08/09/2026

Bring a Friend for Free this September

Would you like to try a friendly Wednesday morning yoga class but feel more comfortable coming with someone you know?

Throughout September, book your place and bring a friend to their first class for free.

Yoga for Mobility and Relaxation
Wednesdays: 9, 16, 23 and 30 September
9.30–10.45am
All Saints Church Hall, Bampfylde Road, Torre, Torquay

The class includes accessible yoga movements, gentle Qigong, breathing practices and a guided relaxation. Beginners are very welcome—you don’t need to be flexible or experienced.

£10 booked in advance or £12 later booking

Find out more:
https://bayyoga.info/mobility-relaxation

Book here:
https://bookwhen.com/bayyoga

05/09/2026

A huge, heartfelt thank you to Emma Peel Yoga for seven truly stunning days of The Five Movements Yin Yoga & Chinese Medicine Teacher Training.

So much to absorb, explore and carry forward into my own practice and teaching. What a wonderful week it has been. ❤️

16/08/2026

Prepping for chair yoga tomorrow. One of my favourite classes.

05/08/2026

Move with ease. Breathe deeply. Feel more at home in your body.

Yoga • Qigong • Meditation

Classes in Torquay for people of all ages and experience.
Visit https://bayyoga.info/ for more information.
See you in class soon

12/06/2026

Most of us are used to moving fast, thinking ahead, and holding tension without noticing it.

Over time, this can leave us feeling tired and mentally overloaded.

Qigong is one practice that offers a different rhythm.

It's not about pushing or performance. It's about noticing, softening, allowing the body to settle.

A way to slow down through gentle movement.

Join our Qigong class at , Babbacombe, Torquay. Every Friday, 9.30- 10 am. £5.

02/06/2026

This Qigong form has the most beautiful name: Red-headed crane delights in seeing its mate.

Gentle, unhurried and inspired by the natural world around us.

P.S The audio is the original soundtrack recorded in Tessier Gardens. Full credit goes to the birds

26/05/2026

Nurture your body and calm your mind with gentle yoga, to boost mobility and help reduce stress.

Wednesday morning, 9:30 - 10:45 am at All Saints Church, Torre in Torquay.

Drop-in or pre-book your place at www.bookwhen.com/bayyoga