Matt Bowden PT

PT working at PureGym in Torquay. DM or message me for any enquiries 😁

31/05/2026

My favourite place to be 🙌🏼

I always say that the gym is a place where I USUALLY feel better after - but not always.

The sea is ALWAYS guaranteed to make me feel good.

Prioritise nature.

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25/05/2026

You have more time than you think.

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25/05/2026

Be as kind to yourself as you are strong for everyone else.

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20/05/2026

Ya welcome 🤝🏽 😂

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19/05/2026

Funny coz it’s true 😂

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17/05/2026

Still training but not seeing the results you want? That needs to change.

I’ve put everything into the APEX plans — structured programming, nutrition, habit building and direct access to me throughout.

Real plans that get real results, as low as £12 a week!

DM me APEX to find out more.

16/05/2026

The gap between where you are and where you want to be is usually filled with uncomfortable decisions repeated consistently.

Train anyway.
Start anyway.
Show up anyway.

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07/05/2026

Just some random things that popped in to me head 😅

Y’welcome 🤝🏽

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28/04/2026

If you’re using the scales, it’s important that you know this 🤝🏽

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Location

Torquay

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Telephone

+447557518256

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Address

Torquay
TQ27PY