Ewan Norrie Coaching

I’ve moved and rebranded - click here to follow 😁

Bampton Training Private fitness studio based in Bampton, Oxfordshire

Too much fun to not share

😂😂😂

Joasia Zakrzewski: Ultrarunner who used car says it was a massive error Joasia Zakrzewski said her actions were not malicious and she made a massive error accepting a trophy.

If you’re around Bracknell / Ascot / fleet area - this guy for running. Some trainers are ok… this one knows his stuff. 💪🥳

I will be at The Fleet half marathon tomorrow.
If you are there, come and hello 👋.

Next level for workouts

Levelling up your workouts! We all want to be our fittest selves, and when we're starting out it's easy to think that more is always better. However, when it comes to working out, it's important to find the right level for you - whether you're a beginner, coming back from an injury or pregnant. Today we're going to talk about....

More energy please!

Feeling tired? We've all been there. You're dragging yourself through the day, feeling exhausted and wondering why you even bother getting out of bed in the morning. coffee helps, but it's only a temporary fix. If you're looking for some tips on how to get rid of that tired feeling for good, read on!These easy and...

Fresh start- it’s Monday

Wether it’s just Tuesday or something else, have a lovely Tuesday 💕

Trying to lose weight? Why the scales lie…

Why does my weight fluctuate so much If you've ever stepped on the scale only to see that your weight has changed dramatically from the last time you weighed yourself, you're not alone. Weight fluctuates naturally throughout the day, and there are a number of factors that can influence how much we weigh at any given time. But why does....