Clark Coaching Ladies Only

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Clark Coaching Ladies Only At Clark Coaching in Titchfield, Hampshire, we specialise in ladies-only fitness coaching designed to help women feel stronger, healthier, and more confident.

Our friendly, supportive environment is perfect for all ages.

💃✨ THE GREAT BARN GLOW-UP! ✨💃Ladies, grab your girls and get ready to GLOW! 🌈🎶We’re turning The Great Barn into a neon-f...
19/10/2026

💃✨ THE GREAT BARN GLOW-UP! ✨💃

Ladies, grab your girls and get ready to GLOW! 🌈🎶

We’re turning The Great Barn into a neon-filled party for a Ladies Only night of fitness, fun and fabulous vibes! 🪩💖

Think feel-good moves, your favourite party anthems, glowing colours and lots of laughter — all while getting your body moving and having an absolute blast!

🌟 Here’s what to expect:
💃 Fun, easy-to-follow dance fitness routines
🎶 Feel-good tunes and party anthems
✨ Glow sticks, neon vibes and plenty of sparkle
🔥 A chance to get moving without it feeling like a workout
🥂 A fun, feel-good evening with the girls!

No dance experience needed and ALL fitness levels are welcome! 🩷 Whether you’re a regular at fitness classes or just fancy trying something different, this night is all about having fun, letting loose and leaving with a smile!

📅 Friday 23rd October
⏰ From 6pm
📍 The Great Barn, Mill Lane, Titchfield, PO15 5RB

🌈 Wear your brightest neon colours, bring your water bottle and get ready to glow, groove and have the best night!

Because who says fitness can’t feel like a girls’ night out?! 💃💖

📩 SPACES ARE LIMITED!

Drop me a DM or WhatsApp 07920 282908 to book your place.

Let’s light up the barn, ladies! ✨🪩🔥

🌊💪 SATURDAY MORNING HIIT — DONE! 💪🌊Nothing better than starting your Saturday with a beach workout, fresh air, good vibe...
17/10/2026

🌊💪 SATURDAY MORNING HIIT — DONE! 💪🌊

Nothing better than starting your Saturday with a beach workout, fresh air, good vibes and an amazing group of ladies! ☀️🏖️🔥

You showed up, put in the work, pushed your limits and smashed it! 💥🙌

A huge well done to all our ladies who joined us this morning — strong bodies, strong minds and even stronger women! 🩷

Sweat done, endorphins flowing, weekend officially started! 🥰💪

That’s how we do Saturdays at Clark Coaching! 💗

🌊✨

💜 PILATES AT CLARK COACHING – STARTING TOMORROW! 💜✨ Your new Tuesday night self-care starts here! ✨Ladies, are you ready...
12/10/2026

💜 PILATES AT CLARK COACHING – STARTING TOMORROW! 💜

✨ Your new Tuesday night self-care starts here! ✨

Ladies, are you ready to stretch, strengthen and take some well-deserved time for YOU? 🧘‍♀️💕

Our brand-new Pilates class starts TOMORROW NIGHT, and I’d love to get as many of you booked in as possible! 🥰

Whether you’re completely new to Pilates or already love it, this is your chance to move your body, switch off from the stresses of the day and leave feeling amazing!

💪 What can Pilates do for you?
✨ Build core strength
🧘‍♀️ Improve flexibility and mobility
🌸 Develop better posture and balance
💗 Relieve tension and help you unwind
💜 Feel stronger, healthier and more confident

📍 Where: The Great Barn, Titchfield
📅 When: Every Tuesday
⏰ Time: 7pm–8pm

💕 YOUR FIRST SESSION IS FREE! 💕

That’s right! If you’re a new client, you can come along and give it a try completely FREE, with no pressure and no commitment.

This is a ladies-only class with a friendly, welcoming and supportive atmosphere. No egos, no judgement and no need to be super flexible — just come as you are and enjoy an hour for yourself! 🥰

📲 LET’S GET YOU BOOKED IN!

My first class is tomorrow night, and I’m keen to get those spaces filled, so don’t leave it until the last minute!

💌 Drop me a DM or WhatsApp me on 07920 282908 to secure your place.

✨ Come along, give it a go and do something amazing for yourself. I can’t wait to see you there! 💜

Saturday mornings hit different 🌅💪🏼🌊 HIIT, fresh sea air, and a sunrise worth getting up for. Starting the weekend stron...
10/10/2026

Saturday mornings hit different 🌅💪🏼🌊

HIIT, fresh sea air, and a sunrise worth getting up for.

Starting the weekend strong! 🔥

💚 WORLD MENTAL HEALTH DAY 💚
10/10/2026

💚 WORLD MENTAL HEALTH DAY 💚

✨🎄 RIGHT GIRLS… IT’S PARTY TIME! 🎄✨You’ve saved the date, you’ve voted in the poll, you’ve RSVP’d… so now there’s just o...
08/10/2026

✨🎄 RIGHT GIRLS… IT’S PARTY TIME! 🎄✨

You’ve saved the date, you’ve voted in the poll, you’ve RSVP’d… so now there’s just one little thing left to do… 💸😂

Let’s get this Christmas party officially ON! 🥂✨

Please make your payment using the bank details below:

💰 Amount: £8
🏦 Account Name: Mrs P Newman

CONTACT PIP THROUGH WHATSAPP!

🚨 IMPORTANT: Please make sure you use YOUR NAME as the payment reference so we can match everyone up easily!

Once you’ve paid, if you’d like us to confirm we’ve received it, just drop any one of us a message and we’ll happily check it off for you. ✅

Then that’s it… payment done, outfit sorted, and we can get on with the important stuff — sparkles, Christmas drinks and questionable dance moves. 😂🎄🥂✨

Come on girls… GET THAT MONEY SENT! 💸💃🏼

We cannot wait to get this party started! ❤️✨

🔥 NEW CLASS ALERT STEP & TONE 🔥Ready to step it up? This fun, upbeat class combines easy-to-follow step choreography wit...
04/10/2026

🔥 NEW CLASS ALERT STEP & TONE 🔥

Ready to step it up?

This fun, upbeat class combines easy-to-follow step choreography with targeted full-body toning exercises

Expect a great mix of cardio, strength and conditioning to get your heart pumping and your muscles working! 💪

Perfect for improving fitness, coordination, strength and muscle tone, all while having a great workout and plenty of fun!

📍 Great Barn, Titchfield
🗓️ Every Wednesday | 9:30–10:30am

Step up. Tone up. Feel great! 💪✨

🔥 NEW BODY BLITZ TIME! 🔥You asked… WE LISTENED! Our BODY BLITZ class is now available at a brand-new time:💥 TUESDAYS 6:0...
04/10/2026

🔥 NEW BODY BLITZ TIME! 🔥

You asked… WE LISTENED!

Our BODY BLITZ class is now available at a brand-new time:

💥 TUESDAYS 6:00–7:00PM 💥
📍 Great Barn, Titchfield

And if mornings are more your thing, we’re still bringing the burn every Tuesday 9:30–10:30AM! 💪

Get ready for a fun, energetic full-body workout designed to get your heart pumping, muscles working and calories burning! 🔥

✨ Improve strength
✨ Boost fitness & stamina
✨ Tone and sculpt your whole body
✨ Burn calories
✨ Leave feeling stronger, fitter & AMAZING!

Whether you’re a morning mover or an after-work warrior, there’s now two chances every Tuesday to get your BODY BLITZ fix! 😍

👊 New evening slot starts Tuesday 6th October!

Grab your space and come blitz it with us! 💥

Ladies only • No egos • Just great workouts & good vibes! ❤️

Pop me a DM or WhatsApp me on 07920 282908 to get booked on, don’t forget yoyr firestorm session with us is free as a taster session.

🥊 BOXERCISE AT CLARK COACHING! 🥊Just a little reminder that our Boxercise class is one of the favourites for a reason! ❤...
04/10/2026

🥊 BOXERCISE AT CLARK COACHING! 🥊

Just a little reminder that our Boxercise class is one of the favourites for a reason! ❤️

And just look at these ladies… what a FAB bunch! 😍

💥 No experience needed
💥 No boxing skills required
💥 Work at your own level
💥 Get fitter, stronger & more confident
💥 Amazing cardio & calorie burn
💥 Great for releasing stress & having a laugh!

You don’t need to be “fit” to come along, you just need to turn up! 🙌

Our ladies are supportive, encouraging and always up for a bit of fun… and you’ll probably leave with a massive smile on your face! 🥊😁

So if you’ve been thinking “I’d love to try that but I’ve never boxed before…” THIS IS YOUR SIGN! 👊❤️

Every Monday 1800-1900 at the Great Barn in Titchfield. Come and and see what all the fuss is about!

🥊 Punch, sweat, smile & repeat! 🥊

Pop me a DM or WhatsApp me on 07920 282908 to get booked and don’t forget the first session is free as a taster session for new clients 😍

☀️ MAKE YOUR MORNING YOUR TIME! 💪💗Whether you're up with the early birds, heading to work, just back from the school run...
04/10/2026

☀️ MAKE YOUR MORNING YOUR TIME! 💪💗

Whether you're up with the early birds, heading to work, just back from the school run, or enjoying the freedom of retirement, we've got a morning class waiting for you! 🙌

Why wait until the evening to fit exercise in?
Get your workout done, have a laugh with the ladies, and walk away feeling stronger, happier and ready for the rest of your day! ✨

🌟 OUR MORNING CLASSES 🌟

MONDAY
💪 7:00am – Strength
🔥 8:00am – Cardio
🏋️‍♀️ 9:30am – Bootcamp
💗 10:45am – Forever Fit

TUESDAY
🔥 6:00am – Small Group HIIT
🍑 9:30am – Legs, Bums & Tums
⚡ 9:30am – Body Blitz

WEDNESDAY
👟 9:30am – Step & Tone
💗 10:45am – Forever Fit

THURSDAY
🔥 6:00am – Small Group HIIT
💪 10:30am – Morning Class

FRIDAY
🔥 6:00am – Small Group HIIT
🧘‍♀️ 9:30am – Core

SATURDAY
🌊 7:30am – Hill Head HIIT

👟 EARLY BIRD? Get it done before work!
🎒 SCHOOL RUN DONE? This is your time!
☕ RETIRED? Keep moving, stay strong, meet new friends and enjoy a fabulous morning with us!

And don't worry if you're new to exercise, you don't need to be super fit, experienced or confident. Our ladies are friendly, our coaches are supportive and our classes are suitable for all abilities. ❤️

✨ Ladies only
✨ All ages & abilities welcome
✨ No experience needed
✨ Friendly, fun & supportive
✨ No egos — just a great bunch of ladies!

YOUR MORNING. YOUR WORKOUT. YOUR TIME.

📍 Great Barn, Titchfield

💗 Come and find your favourite morning class!

Pay As You Go available aswell as bundles and membership

Pop me a DM or WhatsApp me on 07920 282908 to get booked on, and don't forget the first session is free as a taster session for new clients ❤️

Address

The Great Barn, Mill Lane
Titchfield
PO155RB

Telephone

+447920282908

Website

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