Inspired Fitness and Wellness

PT | YOGA TEACHER | SUP YOGA INSTRUCTOR | STRENGTH COACH improve your overall health and well-being.

PERSONAL TRAINER | YOGA TEACHER
AND FITNESS COACH

Taking a holistic approach to Fitness & Wellness. I help people to lose weight, shape up and feel good about themselves! ON-LINE, IN-STUDIO AND OUTDOOR ONE-TO-
ONE SESSIONS AND CLASSES

References and reviews are available on request. Get in touch to begin your Fitness & Wellness Journey and become THE BEST VERSION OF YOU!

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Our Story

Taking a holistic approach to Fitness & Wellness! I am fully qualified to Teach, Coach, Instruct and Personal Train all things Fitness & Wellness. Constantly updating my knowledge and experience through study and self development, I have been helping, leading and inspiring people to make fitness & wellness part of their lifestyle for over 16 years.

From Spinning, HIIT training, Weight training to Yoga & Meditation, I love developing personalised Fitness and wellness programmes that aren't 'Faddy' and that fit into your Life and enhance it. I enjoy teaching small group classes and holding month long transformation programmes. Changing people's lives for the better is my purpose and a great privilege.

References and reviews are on my pages and more available on request, please get in touch to begin your Fitness & Wellness Journey and become the BEST VERSION OF YOU!

Videos (show all)

Yoga on holiday!
It’s the day of my Setting New Year Intentions Yoga Workshop 😁!  I’m very excited!The studio is full, however I have ple...
Single Arm Clean & Press

Location

Telephone

Address


Thame
Other Sports & Fitness Instruction in Thame (show all)
Bodybyking Bodybyking
3 Parliament Road
Thame, OX93TE