SH Fitness

SH Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SH Fitness, Sports & Fitness Instruction, Fackley Road (Next to The Carnarvon Pub), Teversal.

Fully qualifed L2 fitness instructor
L3 Personal trainer
L2 Exercise to music
Aqua fit
Dance coach
Children’s fitness coach
Level 3 Pre/post natal
Fitness pilates
Zumba and Clubbercise instructor

Starting Tuesday evenings, date change to the 8th September, £5 a class, step required. This class can also be done with...
18/08/2026

Starting Tuesday evenings, date change to the 8th September, £5 a class, step required. This class can also be done without a step and be done aerobically 🙂
Please message me to book so I know this class can go ahead. Thank you!

14/08/2026

Full house for aqua today! Amazing job everyone, well done! Love my Fridays with you all 💦

10/08/2026

Classes this week🙂
Fitness Pilates 11am Tuesday Hucknall
Fitness Pilates 5.30pm Tuesday Teversal

Dance fit 11am Thursday Lammas

Aqua 1.10pm Friday Lammas

Step aerobics 11am Sunday Hucknall

Cover this week at lammas LC
Wednesday- body tone/pump
Clubbercise
Thursday- LBT and Body balance (fitness Pilates)
Friday- Clubbercise
🙂

Sooo ready for a break! Back teaching Tuesday 11th August 🤗
05/08/2026

Sooo ready for a break! Back teaching Tuesday 11th August 🤗

04/08/2026

Great Fitness Pilates session tonight ladies! Even with all the moaning that it hurts 😂
No dance class on Monday but fitness Pilates is on as normal on 11th August 🙂

02/08/2026

Great busy step class today at Hucknall LC
Same time with me tomorrow 11am
Then back teaching step on Sunday 16th August 🙂

This class will be starting with me on Tuesday 2nd September at Teversal village hall. £5 pp, pay as you go or in a mont...
31/07/2026

This class will be starting with me on Tuesday 2nd September at Teversal village hall.
£5 pp, pay as you go or in a monthly block.
If you do other sessions with me there will be a discount ☺️
I have posted the link to the step I own 🙂
Please message me if interested in this class

https://www.amazon.co.uk/Amazon-Basics-Exercise-Platform-Steppers/dp/B0DPPMRCFC/ref=mp_s_a_1_1_ffob_sspa?crid=1WYEXLVR4KA6E&dib=eyJ2IjoiMSJ9.MsQAh0TFurEiLHQqMidAcXvp2MBfp-YZMicH_SSczOkABNFOzv05qVuVs4KSIUVLVcnZtI11MV06hLQPRxPEzCgofFBVdf-jCjwxafDuowmw0196RFfXl_jtr5abj1dNNP2ir0i6ALReW_z1sG5r_xZhepsARtIdiL5e23UulVAJkQDIve-zLagohJtSe_OWvzO30BW9Bx5hIkw37PyV-g.GuugOp391K1BFoSLBaA36PYs-igmA-cNoA11VF1LwSw&dib_tag=se&keywords=step+aerobic+stepper&qid=1785523278&sprefix=%2Caps%2C218&sr=8-1-spons&aref=rkuOXXSRCZ&sp_csd=d2lkZ2V0TmFtZT1zcF9waG9uZV9zZWFyY2hfYXRm&psc=1

30/07/2026

Really appreciate my lovely lovely dance fit ladies at Lammas. You are fantastic! I always leave with a smile on my face on a Thursday 💃🏻💃🏻💃🏻🥰

Fabulous class last night with these ladies! Every Monday at Teversal village hall 5.30-6.15 £5, pay weekly or in a mont...
28/07/2026

Fabulous class last night with these ladies! Every Monday at Teversal village hall 5.30-6.15 £5, pay weekly or in a monthly block 🙂

Fitness Pilates every Tuesday 5.30-6.15 £5
Step aerobics starting in September 6.15-7 £5

£12 for all 3 sessions 🙂

26/07/2026

Monday classes:
Step aerobics Hucknall LC 11am
Dance fit Teversal village hall 5.30pm
Dance fit Hucknall LC 7.30pm (cover)

Address

Fackley Road (Next To The Carnarvon Pub)
Teversal
NG17 3JA

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