Meg Rose Wellness

Sundays are for taking a minute for you. 💆‍♀️

Whether your back is aching or you just desperately need 60 minutes of peace away from the kids (and your partner!) this summer, I’ve got you covered.

📍 Sunday Beginners Pilates
- Fully air-conditioned studio
- Just £7 a session
Give yourself an hour to reset.

Book your spot: https://www.megrosewellness.com/booking-calendar/beginners-pilates

August Pilates class schedule 🤍

£7 per class
ToriArts Studios - Madeley
Bring your own mat 🧘‍♀️

Message me to book your spot!

*No class on 30th August - I have my Pilates assessment 😆

July Beginners Mat Pilates are officially OPEN!

After an amazing start in June, bookings for July are officially live! 🤍

We are keeping the exact same energy: slow, steady, and super basic. If you want to master the fundamentals of Pilates in a positive, fun, and completely judgment-free atmosphere, this is your sign to join us.

As a reminder, because I am still a Pilates instructor in training, classes are at a special student rate of just £7 per session. 💸

Spaces fill quickly, so message me to book!

Message me to book 💬

£7 beginners Pilates in Madeley

📍 ToriArts Madeley

20 Madeley Library
Russell Road
Madeley
Telford
TF7 5BB

*NO CLASS ON 28th JUNE

Pilates for Beginners is coming this June!

The secret is finally out! I am SO excited to open bookings for a brand-new, low-pressure Pilates for Beginners class starting this June. 🤍

As many of you know, I’m still a Pilates instructor in training. I’m not fully qualified yet, which is why I want us to grow together. We’ll be learning, building strength, and finding our flow as a team.

Because I’m still training, classes will be a special rate of just £7 per session!

If you’ve ever felt intimidated by fast-paced studio classes, this is your safe haven.

What to expect:

💪 We’re stripping it right back to form, core engagement, and alignment.

🐢 Mindful, intentional movements taken at a pace that actually feels good. (Slow and steady wins the race)

🫶 A welcoming, supportive space for adults (21+) to move without judgment.

The Details:

🗓️ Sundays | 6 PM - 7 PM (Starting 7th June)

📍 TORIARTS Madeley, 20 Russell Rd, Telford TF7 5BB

💰 £7 per class (cash or bank transfer)

🧘‍♀️ Ages 21+ | BYOM (bring your own mat, although I will have some spare) | Absolute beginners welcome!

Ready to start this journey with me?
💬DM me to book your slot.

🎭 BMTC NEW MEMBERS NIGHT 🎵
Bridgnorth Musical Theatre Company is throwing open its doors for a special New Members Night, and we’d love to welcome fresh faces into the BMTC family.

Whether you’ve been performing for years or you’ve never stepped on stage before, everyone is welcome. Our friendly existing members will be there to greet you, chat, and answer any questions you may have about joining the company.

📍 Bridgnorth Baptist Church
🗓️ 13th July
⏰ Doors open 7pm

🎼 What’s Happening on the Night? 💃
• A short, easy‑to‑join‑in dance number, designed by our fabulous choreographer, Cat
• A fun, relaxed sing‑along
• Plenty of laughs, introductions, and a taste of what BMTC is all about
• And much more…

If you’ve ever thought about giving musical theatre a try, or you’re simply curious about how the magic all comes together, this is the perfect chance to come along and see what we do.

📧 Interested?
Drop us an email at [email protected]

Come along, meet the team, and take your first step onto the BMTC stage.

Trying to choreograph with a cocker spaniel… not very successful 🤦‍♀️😂

There is nothing quite like seeing the “brain-scrambling” process of choreography finally come to life at ToriArts Studios - Madeley.

Seeing my fabulous students giving their all in my Lyrical and Jazz classes is the ultimate reward. 🌟

Reminder: Tomorrow we are back at it with Ballet and Musical Theatre! See you there! 🙌

Book Ballet
Juniors: https://gymcatch.app.link/iJ2nTC8Ip2b
Teens: https://gymcatch.app.link/bOhWOZFHp2b

Book Musical Theatre
Junior: https://gymcatch.app.link/UH91IEbJp2b
Teen: https://gymcatch.app.link/qyZDdfJHp2b



Music Disclaimer: I do not own the rights to this music. Used for educational and inspirational purposes only. 🎵

The Glamorous Life of a Dance Teacher 💼💃

Who says you can’t choreograph a Jazz piece in a pinstripe trouser suit?

This is the reality of balancing a full-time office job with life as a dance teacher. It usually involves:

🧺 Trying to get “in the zone” while the laundry pile in the background stares me down.

⭕️ Literally fighting for my life against my aerial hoop.

🕺 Discovering that pinstripes actually have surprisingly good range of motion!

If you ever wonder why I am so passionate about providing you with an escape from life’s stresses, it is because I am right there in the trenches with you.
From the office desk to the studio floor, it is a marathon, but I would not have it any other way. 🌟

P.S. This is about as glamorous as you’ll see me! 🤣