Personal Trainer Dee

28/09/2026

🚴‍♀️ New to Spin? Bring a newbie and their first class is FREE! 🔥💪

🚴‍♀️ NEVER TRIED SPIN BEFORE? THIS IS YOUR SIGN! 🔥

If you’ve been thinking about giving Spin a go but you’re not sure if it’s for you, come and try it with us. No pressure, no need to be super fit and absolutely no keeping up with anyone else — you work at your pace. 💪❤️

And to make it even easier to get started…

🎉 BRING A NEWBIE FREE!
Bring a friend who’s never been to my Spin class before and their first class is FREE 🙌

📍 Purity Gym, Wellington
🗓 Wednesday
⏰ 6:00–6:45pm
💷 Normally £7 per class

Expect good music 🎶, plenty of encouragement 🙌 and a workout that you can make as easy or as challenging as you want.

🔥 Spaces are limited, so get your bike booked and bring your newbie with you!

Move your b***y — Dee’s on duty! 😜

28/09/2026

🚴‍♀️ NEVER TRIED SPIN BEFORE? THIS IS YOUR SIGN! 🔥

If you’ve been thinking about giving Spin a go but you’re not sure if it’s for you, come and try it with us. No pressure, no need to be super fit and absolutely no keeping up with anyone else — you work at your pace. 💪❤️

And to make it even easier to get started…

🎉 BRING A NEWBIE FREE!
Bring a friend who’s never been to my Spin class before and their first class is FREE 🙌

📍 Purity Gym, Wellington
🗓 Wednesday
⏰ 6:00–6:45pm
💷 Normally £7 per class

Expect good music 🎶, plenty of encouragement 🙌 and a workout that you can make as easy or as challenging as you want.

🔥 Spaces are limited, so get your bike booked and bring your newbie with you!

Move your b***y — Dee’s on duty! 😜

16/08/2026

🔥 MONDAY — STRONG STARTS HERE! 🔥

Start your week feeling STRONG, ENERGISED and READY! 💪❤️

🏋️‍♀️ LADIES THAT LIFT
⏰ 1:00pm–1:30pm
✨ Build strength, confidence & technique.

🔥 THE ENGINE ROOM
⏰ 5:00pm–5:30pm
💥 Strength • Conditioning • Endurance

⏱️ Just 30 minutes — come in, work hard and leave feeling amazing! 🙌

❤️ All abilities welcome
💪 Supportive & encouraging
🔥 Train at YOUR level
👯‍♀️ Great atmosphere, great people

👉 DON’T JUST THINK ABOUT IT — BOOK YOUR SPOT!

📲 BOOK HERE:
bookwhen.com/dhfitness

🔥 MONDAY. SHOW UP. GET STRONGER. 🔥

14/08/2026

🌅 DONE & DUSTED BEFORE THE SUN COMES UP! 💪🔥

We can all find excuses not to train — but I promise you, you’ll always feel better once it’s done.

I’m no different to anyone else. I just keep showing up.

If I can do it, you can too. ❤️

08/08/2026

🚨 ATTENTION TRADESPEOPLE! 🚨

Want to save money on your storage? 🔧⚡

We’re giving 10% OFF to all tradespeople on a 12-month contract at Granite Self Storage!

Whether you’re a plumber, electrician, builder, landscaper or decorator, we’ve got a safe, secure place to store your tools, materials and equipment.

✅ 10% OFF for all traders
🔒 Safe & secure storage
📅 Manned Monday to Friday
📞 Call 07917 917 770 to secure your unit today.

Lock It 🔐 Leave It💨 Relax😎

31/07/2026

💪 Happy Weekend from DH Fitness! ❤️

The weekend is here! 🌞

Take some time to rest, reflect and recharge. Recovery is just as important as training, so enjoy every moment, refuel, and come back ready to smash your goals next week! 🔥

If you’ve been thinking about getting started, building strength, improving your fitness, or joining one of my classes… there’s no better time than now! 🙌

📅 Spaces are available next week for:
💪 1-2-1 Personal Training
🏋️ Ladies That Lift
🚴 Spin Classes
⚡ Engine Room
🔥 PT Packages & Coaching

✨ Let’s make next week the week you invest in YOU.

👉 Book your space here:
https://bookwhen.com/dhfitness

Have an amazing weekend everyone! ❤️

18/05/2026

🚨 NEW PT SLOTS NOW AVAILABLE 🚨

A few new Personal Training slots have just opened up! 💪🔥

Whether your goal is:
✅ Fat loss
✅ Building strength
✅ Improving fitness
✅ Boosting confidence
✅ Accountability & structure

I’ve got you covered 👊

1-1 coaching tailored to YOU with support on training, nutrition, motivation and consistency 🙌

These spaces normally go pretty quick, so if you’ve been thinking about starting… now’s your chance 👀

📩 Drop me a message for details
🌐 Book/Enquire: www.bookwhen.com/dhfitness