Becky Mitchell PT

12/06/2026

🚴🏻‍♀️💪🏼 SUPER SUNDAY 💪🏼🚴🏻‍♀️

From Sunday 21 June, my Indoor Cycling class is moving and will now follow my Sunday morning Kettlebell class at Teignbridge Leisure Broadmeadow Sports Centre.

💪🏼 Kettlebells: 8:30am
🚴🏻‍♀️ Indoor Cycling: 9:45am

Fancy the double?

Join me for a full-body kettlebell session followed by an indoor cycling session packed with fast flat roads, hill climbs, structured intervals and sprints.

Do one class or both – the choice is yours. It’s a great way to get your strength and cardio training done early and enjoy the rest of your Sunday.

This format takes me back to my Bristol training days when I would stay on and do the double 👊🏼

14/05/2026

It’s been so great to get back into leading weekly kettlebell sessions again - I’ve been doing a Sunday class at 8:30am for a month now. The Sunday class is pure kettlebells and a bit more strength focused.

Last night was the start of my new Wednesday kettlebell met con class (see description below) and I managed to get some photos - the capacity is for 16 attendees and it’s already fully booked for next week so I’ll take that 🙌🏼

Thanks to everyone for supporting me 💪🏼

💪🏼😅 Kettlebell Met Con 😅💪🏼

A metabolic conditioning (Met Con) class is a structured, full-body workout that combines kettlebell and bodyweight exercises in intervals, it’s designed to build strength, improve fitness and endurance, and get you working hard at a level that suits you.

17:45pm to 18:45pm

04/05/2026

I’ve got two new classes starting at Broadmeadow Sports Centre on Wednesday evenings from Wednesday 13 May 🙋🏼‍♀️

💪🏼😅 Kettlebell Met Con 😅💪🏼

A metabolic conditioning (Met Con) class is a structured, full-body workout that combines kettlebell and bodyweight exercises in intervals, it’s designed to build strength, improve fitness and endurance, and get you working hard at a level that suits you.

17:45pm to 18:45pm

🚴‍♀️🚴🏼Indoor Cycling 🚵🏼‍♀️🚵🏼

A music-led indoor cycling class with a mix of flat roads, hill climbs, structured intervals or fast sprints - designed to build fitness, push your effort when it counts, and keep you moving at a pace that works for you.

19:00pm to 20:00pm

I started my fitness journey doing Spinning classes in 2008 and I got my qualification back in 2014. It’s been fun digging out my old ride profiles and playlists from 2014-2017 and I’m looking forward to giving them a 2026 update 🙌🏼

13/04/2026

Here we go 💪🏼

Exciting News: New Kettlebells Class! 🏋️

We're thrilled to announce a brand new Kettlebells class at Broadmeadow Sports Centre, led by our fantastic new instructor, Becky.

🚀 Starting from: Sunday 19th April
📆 Sundays at 8:30 am
📌Location: Broadmeadow Sports Centre
🙂 Instructor: Becky

Available to book now!

teignbridge.legendonlineservices.co.uk/enterprise/bookingscentre/membertimetable ?LocationIds=115&SearchDate=2026-04-19&ResourceScheduleId=4124317

10/04/2026

My kettlebell seafront sessions are back 💪🏼🏃🏼‍♀️ Not quite 6:30am as I’d planned but all the 7’s at 7am still looked good and I got it done - 7 x deadlift, row, clean, squat, press, sn**ch and swing with a short run loop after x 7 rounds 🥵 I’m still taking it easy with my running following a calf injury so I combined some shorter running efforts with a kettlebell complex. This is one of my favourite ways to do cardio without the high impact of just running and something I’ve included in my training for over 15 years 🙌🏼 Love taking the kettlebells outside 🌊

06/04/2026

It’s been a long time coming but I’m really excited about returning to deliver weekly kettlebell sessions at Broadmeadow Sports Centre in Teignmouth 💪🏼

I got a bit nostalgic remembering the classes I taught in Bristol between 2014 and 2018 - lots of lovely memories.

Life changed dramatically in August 2017 when my Mum died suddenly and unexpectedly 💔 After a lot of trauma, It felt hard being in Bristol without her so I decided to move away to Devon - it’s been very restorative for me and I love my life in a seaside town 🌊

The second photo was taken by Mark after my final class at Easton Leisure Centre, Bristol on Thursday 11 October 2018 - it was the first kettlebell class I started teaching and it was the hardest one to give up 😢

It’s taken a while to recalibrate my life but I’m looking forward to this next phase 🙌🏼