Jittabugs Theatre School Head Office

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🪑 Movement is Medicine: Chair-Based Exercise with Caroline

Perfect if you want to get active, but find high-impact classes too tough or floor-based Pilates awkward — and think most chair classes are too gentle or only for much older people!
✨ What the class includes

• Walkfit-style warm up

• Chair-based strength work & mobility stretches

• Uses equipment like resistance bands, small hand weights, balls, and more

• Set to music from all eras — feel free to sing along!

• All equipment is provided — just bring yourself!

• All ages are welcome
🧠 How it helps you

Exercise is great for both body and mind — this class is designed to:

• Ease and manage chronic pain

• Support your memory and cognitive function

• Naturally lift your mood and boost your energy levels
🎟️ Free Trial Session

📅 Tuesday 15 September
⏰ 10:15 AM
📍 Oake Village Hall (with parking available)
📞 To book or find out more

Message or call Caroline on 07841 038141 to register your place or ask any questions!
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Mondays (today’s) sessions are running as normal !!!!!!

🚨 South West placed under rare red extreme heat warning as temperatures could hit 40C
The warning, which covers large parts of the region including Bristol, Somerset, Gloucestershire, Dorset and Wiltshire, comes as forecasters predict temperatures could climb as high as 40C 🚨

Given this information and the fact that schools are deciding to close this week, I am making the difficult decision to not run acro and aerial on Tuesday / ballet,modern, jazz on Thursday.

☀️ The children who attend Tuesdays classes are more than welcome to come along to tonight’s Acro & Aerial classes in :-

🗺️ West Monkton .
⏰ 4pm to 4.45pm minis
⏰ 4.45pm to 5.45pm juniors
⏰ 5.45pm to 6.45pm seniors

The comfort and wellbeing of the children will always come first ,
So we feel the decision is best for everyone .

As with my snow policy , JTS does not refund due to extreme weather conditions causing closures as hall hire as already been paid .

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