26/10/2025
These are my current thoughts on self-belief and confidence:
One of the biggest things Iβve learned working with young people, whether in the classroom or on the pitch, is how powerful self-belief really is.πͺπ»ππ»ππ»
When a child believes in themselves, everything changes. They take more risks, they bounce back faster, and they stop looking for constant reassurance because they start to trust their own ability.πππ
We talk a lot about talent and motivation, but self-belief is often the missing piece. Without it, even the most gifted young person can hold themselves back.ππππ
Research by Albert Bandura showed that a personβs belief in their own ability to succeed, what he called self-efficacy, plays a huge role in how they approach challenges. If they believe they can improve, theyβll keep trying, even when things get tough.π
That connects closely to intrinsic motivation, when young people work hard because they want to, not because theyβre told to. πβπ»
Our job as adults isnβt to push them harder. Itβs to help them find that internal drive by giving them ownership, helping them see their progress, and reminding them that effort counts.
Confidence isnβt built overnight, but it grows through small wins, encouragement, and people who genuinely believe in them.
When we focus on that, the difference it makes, not just to performance but to wellbeing and mindset, is huge.