Thrive Psychotherapy

Thrive Psychotherapy Integrative Psychotherapy • Counselling • Clinical Supervision based in Taunton, Somerset

A boundary does not have to be harsh, dramatic or controlling to be valid. It is simply a way of communicating where you...
07/10/2026

A boundary does not have to be harsh, dramatic or controlling to be valid. It is simply a way of communicating where you end and another person begins, and what you need in order to stay connected without abandoning yourself.

Sometimes guilt after saying no isn’t a sign that you’ve done something wrong. It can simply be the uncomfortable feelin...
06/10/2026

Sometimes guilt after saying no isn’t a sign that you’ve done something wrong. It can simply be the uncomfortable feeling of doing something differently. When keeping other people happy has helped you feel safe or connected, setting a boundary can feel surprisingly threatening at first.

28/09/2026
20/09/2026

Address

Block B (Old Jail), Old Police Station, Upper High Street
Taunton
TA13QA

Opening Hours

Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

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