DHPT & Fitness

03/09/2026

Watch as the riders come through Coningsby & Tattershall 🙌🏼🙌🏼🙌🏼 🎉🎉🎉

Great to be a part of it 🙂🫶🏼

03/09/2026

What a great little morning in Tattershall Village. It was amazing to see the streets full of people, cheering on the riders on Day 2 of The Tour Of Britain Boston to Skegness Road Race
🎉🚴🏼🚴🏼🚴🏼🚴🏼🚴🏼🚴🏼🚴🏼🚴🏼🚴🏼💨💨💨

Thank you Tattershall With Thorpe Parish Council & Caroline Dawson for dressing the village and proving the gift bags for all the people who tackled the Assault Bike & Spin Bike Challenges 🇬🇧🎶🚲🚲🎶🇬🇧

James Beck
Chris Sivill
Heather Brennan

Congratulations!! You’ve all won either 1 month Gym Membership or 5 Free Fitness Classes 👏🏼

If anyone would like to get into a fitness routine with DHPT & Fitness; through strength training, fitness classes or PT, drop me a message and we’ll discuss how you can get started.

Thanks for all your support 🫶🏼 x

31/08/2026

The The Tour Of Britain 🇬🇧🚴🏼🚴🏼‍♀️🚴🏼🚴🏼‍♀️💨 is coming through Tattershall this ‘Thurs 3rd Sept’ and to celebrate this event DHPT & Fitness is going to be in the village, with a couple of bike challenges for people to try out 🚴🏼🎶👏🏼

There’ll be prizes up for grabs 🥇 & goody bags on offer for everyone who attempts a challenge 🛍️ , plus I’ll be there to have a general chat about health & fitness and all the different ways you could get fit with DHPT 💪🏼😉

See you in the village from 10am 🙌🏼🙌🏼🙌🏼

https://www.facebook.com/share/p/1BHLzUJeWF/?mibextid=wwXIfr

29/06/2026

Change up your training to improve your health and fitness, by introducing functional movements, dynamic & powerful exercises, at *HIIT & BoxFit Classes every Monday night* in Coningsby Community Hall with David Holmes DM Dave or come along 10 minutes before your 6pm & 6.45pm classes. See you soon 🤸🏼‍♂️🥊😉

18/05/2026

HIIT Bodyweight Functional Fitness Training 🤸🏼‍♂️ & Boxing for Fitness Classes 🥊 are on in Coningsby Community Hall every Monday at 6pm & 6.45pm.

Alongside a healthy diet, these fun & interactive exercise classes will 💯 help you develop & maintain a fantastic mental & physical fitness.
At £7 per session or £5 in a block of 10, the sessions are open to all abilities (age 14+).

Drop Dave a message for further details about this or any of the other fitness classes 🏃🏼‍♀️‍➡️, Gym membership 🏋🏻‍♀️ or 1:1 PT support ✊🏼

See you soon 🙂

30/04/2026

Hi Followers 👋🏼🙂 If you know anyone who might want to join a gym (including yourself)… has been talking about losing weight, building strength, improving their cardiovascular fitness, but has not got round to committing to anything yet…

is offering sign ups throughout May at only £25 for one months membership* 🙌🏼

Get in touch with Dave for more details, encourage your family or friends to join you and take the first step to improving your health & fitness

💪🏼🙂 🏋🏼‍♂️🤸🏼‍♂️🏃🏼‍♀️🚴🏻‍♀️🧘🏼

22/03/2026

*Bootcamp* & *Body Conditioning* - Just 2 of the weekly classes you can do at DHPT & Fitness 💪🏼🙂

1:1 PT, Fitness Classes & Gym Membership. Get in touch for more details about how you can make fitness a part of your life 🏋🏻‍♀️🤸🏼‍♂️🏃🏻‍♀️🥊

22/03/2026

*Bootcamp* & *Body Conditioning* - Just 2 of the weekly classes you can do at DHPT & Fitness 💪🏼🙂

1:1 PT, Fitness Classes & Gym Membership. Get in touch for more details about how you can make fitness a part of your life 🏋🏻‍♀️🤸🏼‍♂️🏃🏻‍♀️🥊

04/03/2026

01/03/2026

Join us!! 🙂✊🏼 Weekly Fitness Classes, a Private Gym, Personal Training available 🏋🏼‍♂️🏃🏼‍♀️‍➡️

provides the best fitness training with the more invaluable provision of Support, Guidance, Teamwork, Self-Confidence & Friendship 🫶🏻

*DM Dave for further information about what’s going on, how you can get involved and the different payment options available depending on what you want & how you want to train 💪🏼😉

www.dhptandfitness.co.uk