Boogie Bounce Tamworth

Boogie Bounce Tamworth Your Safe, Simple and Effective exercise Programme on a Mini Trampoline. Boogie Bounce is fun, funky, motivating and so easy!
£5 or £25 for 6 classes

WHAT IS BOOGIE BOUNCE? Put simply – bouncing on a mini trampoline is unlike regular trampolining; the aim isn’t to bounce high or perform gymnastic tricks, but to perform a series of small, controlled movements. Boogie Bounce is dancing with intervals of jumping, bouncing, frogging and stomping, to name but a few moves, performed to music and a set programme. The mat of the mini trampoline is used

as a resistance tool which makes the whole programme two to three times more effective than a normal everyday aerobics class. Anyone and everyone can do this at their own pace whilst gaining the the impressive health results that are normally associated with high impact aerobic classes, without even realising it! - See more at: http://www.boogiebounce.com/what-is-boogie-bounce .fQI0rSdM.dpuf

Address

Claymore Gym, Unit 2C Tame Valley Ind Est
Tamworth
B775DQ

Opening Hours

Monday 6:15pm - 8pm

Telephone

+447495539678

Website

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