16/06/2026
✨ Join Us Tonight for Chen Tai Chi! ✨
Looking to improve your health, balance, and flexibility while reducing stress? Why not try something new this evening…
🧘♂️ Traditional Chen Tai Chi
A low-impact practice suitable for all ages and fitness levels – whether you want gentle relaxation or a more dynamic workout.
✅ Builds balance & co-ordination
✅ Improves flexibility
✅ Helps reduce stress
✅ Supports overall health
📅 Tonight (Tuesday)
⏰ 7:30 – 8:30 pm
📍 All Saints’ Church, Four Oaks, Sutton Coldfield (B74 4TR)
💥 New beginners very welcome – no experience needed!
📞 07980286692
🌐 mackf.co.uk
Take an hour for yourself and discover the benefits of Tai Chi 💫
04/03/2026