23/08/2026
Professor Danny! 🔥🥋
Happy birthday to our Professor! We can’t ask for a better coach and role model! We hope you’ve had ans amazing day.
T E A M A L B A
A L B A Jiu Jitsu🥋
World-class Brazilian Jiu Jitsu. Kids • Teens • Adults | All levels.
📍 Sutton Coldfield
⬇️ Book A Free trial
Atos Jiu-Jitsu UK offers world-class BJJ training for all ages and levels, focusing on fitness, self-defence, competition, and personal growth in a safe, welcoming space.
23/08/2026
Professor Danny! 🔥🥋
Happy birthday to our Professor! We can’t ask for a better coach and role model! We hope you’ve had ans amazing day.
T E A M A L B A
22/08/2026
SIBLING SEPTEMBER
Already have one child training at ALBA?
This September, bring their brother or sister onto the mats too.
Join a sibling before 21 September and receive:
🆓FIRST MONTH FREE
👕FREE ALBA T-SHIRT FOR BOTH CHILDREN
🗓️EXCLUSIVE SIBLING RATE LOCKED FOR 12 MONTHS
LIMITED TO THE FIRST 50 SIBLINGS ACROSS THE ALBA GROUP.
ALBA FOUNDING FAMILY MEMBERSHIP
£349 per month
One membership. One household. Train together across ALBA.
Includes:
🧑🧑🧒🧒Up to 4 immediate family members
🏠 Adults + children from the same household
🔓Unlimited eligible training
🔐 £349 rate locked for 12 months
👕Free ALBA T-shirt for every family member
🚫No joining fees
👶 Additional children: £49/month
Launch offer
First 25 families only
There’s something different about finding peace on the mats. 🥋
The noise fades. The distractions disappear. You’re focused on the next movement, the next breath, the next round.
Training isn’t just about getting stronger, it’s about finding that moment of calm, pushing yourself, and leaving everything else at the door.
Find your peace. A L B A
21/08/2026
Friday No-Gi ⚡️
A full mat, great energy and the next generation putting the work in.
Building confidence, discipline and skill every single week.
This is A L B A. 🥋
20/08/2026
Summer training. Not for the faint hearted.
Heatwaves. School holidays. Every excuse in the book to skip a session.
Our coaches didn’t miss one. Not a single class, all summer.
And our kids? Turned up anyway. While their mates were at the beach, they were on the mats, putting the work in.
That’s what separates the ones who talk about it from the ones who do it.
Proud doesn’t even cover it.
Now it’s time to get back into the routine. New term is here and we’ve got deals on to get your kids started or back on the mats.
Get in touch today to find out more
A L B A
18/08/2026
Quiet work. Long-term vision.
ALBA®
One team, one target.
When everyone moves as one, nothing stands in the way. 🥋
TEAM A L B A
15/08/2026
SUTTON COLDFIELD IS ALMOST FULL.
Our academy is fast approaching capacity for September across both our Kids & Adults programmes.
For families thinking about starting Jiu Jitsu, this could be the last opportunity to join before we introduce a waiting list.
New timetables & new September offers beat the rush!
World-class coaching.
A proven programme.
An incredible community.
🥋 Kids & Adults
📍 Sutton Coldfield
📅 September intake
⚠️ Limited spaces remaining
Secure your place now before capacity is reached.
DM us “SEPTEMBER” to get started.
14/08/2026
Friday No-Gi 🔥
Summer holidays, people away… and the mats are still packed.
No excuses. No off-season. Just consistency.
A L B A Jiu Jitsu.
🥵🔥 NO GI ON A HOT ONE!
Tonight’s No Gi session was a great chance to put strategy and technique to the test.
No Gi isn’t always about speed and strength. Being technical, staying composed and making the right decisions will always pay off. 🥋
Keep working. Keep learning. Keep improving. 💪
| Monday | 9am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 6am - 9pm |
| Friday | 9am - 8:30pm |
| Saturday | 9am - 4pm |
| Sunday | 9am - 4pm |