24/08/2026
The physics of Fitness ❤️
Bringing CrossFit to Sutton Coldfield since 2014. Training "Constantly varied, functional movements, performed at high intensity, universally scalable".
The beauty is in our Community.
24/08/2026
The physics of Fitness ❤️
String girls lift…
Leaving the WoD without doing the accessory work be like … 😝
12/08/2026
Half indoor, half outdoor… ☀️
10/08/2026
The single best way to start your week… with friends doing some fitness ❤️
09/08/2026
One final workout … 🏋🏻♀️ 🇬🇧 ✈️ 🇪🇸 from 🇧🇪
Safe travels Jo…
06/08/2026
The teal gym chalk monsters 😂
05/08/2026
Proper practice and preparation requires repeated actions and an investment of time…
05/08/2026
All our coaches follow the programme, trust the process, join classes, support everyone and get coached… ❤️ 🫶🏼
| Monday | 9am - 12pm |
| 4:30pm - 8:30pm | |
| Tuesday | 6:30am - 12pm |
| 5pm - 8pm | |
| Wednesday | 6:30am - 12pm |
| 4:30pm - 8:30pm | |
| Thursday | 6:30am - 12pm |
| 5pm - 9pm | |
| Friday | 6:30am - 12pm |
| 4pm - 7pm | |
| Saturday | 8am - 12pm |
| Sunday | 9am - 11am |