07/10/2026
It all starts with the full grip and an active hollow hold… the start of new block for toes to bar progress…
Bringing CrossFit to Sutton Coldfield since 2014. Training "Constantly varied, functional movements, performed at high intensity, universally scalable".
Sutton Coldfield Rugby Club, 160 Walmley Road
Sutton Coldfield
B762QA
| Monday | 9am - 12pm |
| 4:30pm - 8:30pm | |
| Tuesday | 6:30am - 12pm |
| 5pm - 8pm | |
| Wednesday | 6:30am - 12pm |
| 4:30pm - 8:30pm | |
| Thursday | 6:30am - 12pm |
| 5pm - 9pm | |
| Friday | 6:30am - 12pm |
| 4pm - 7pm | |
| Saturday | 8am - 12pm |
| Sunday | 9am - 11am |
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