META Fitness Studio

META Fitness Studio The META Fitness studio, a private centre with 1:1 training and group classes. For all those who need some assistance in the new year. Bring on 2024

05/10/2026

I do love the group... but their memories πŸ πŸ™„

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02/10/2026

🚨 Client spotlight 🚨

Lets hear for our very own

Vicky departed our studio to join the Fire service earlier this year 🫑 and has been going strength to strength in the job AND her own training

Lifting heavier than ever before and saving lives a daily basis....so what's your excuse for not starting your fitness journey πŸ€”

It can be scary joining a new so that's why we're here to help you. Drop a DM to start your New years goal today. Still 11 weeks of the year to go

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30/09/2026

Made him do 115 reps too πŸ€£πŸ‘ŒπŸ»

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23/09/2026

Just a typical wednesday for me

Let's see who can spot themselves

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21/09/2026

Wild Hybrid Photo dump 2

What an adventure, would absolutely do it again and encourage others too, was such a fantastic atmosphere.

Apologies two our third pair , Ben and Anna , as they set off early so we couldn't get any pics, but they fantastic, finishing 1:12:00

Do I try solo next year? πŸ€”

We try to do several of these events every year , if you want to join us , drop us a DM

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Wild Hybrid UK Photo dump #1What a beautiful day for a 5km trail run πŸ€£β›°οΈCongrats to the 6 warriors who smashed the pair...
19/09/2026

Wild Hybrid UK Photo dump #1

What a beautiful day for a 5km trail run πŸ€£β›°οΈ

Congrats to the 6 warriors who smashed the pairs category

Mark & Neil
Oli & Alex
Ben & Anna

Next year its in Sutton Park, does anyone fancy the 10km challenge πŸ‘€

16/09/2026

It was a difficult decision...but the right one 😏🀣

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11/09/2026

Box jumps: 10% fitness... 90% negotiating with your fear 🀣

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10/09/2026

Check out our new Wed Routine

Bulgarians x6 (both legs)
Floor Flyes x6

CHOICE OF EXPLOSIVE MOVEMENT πŸ’₯

Box Jump x6
Paralettes / Pull Ups x6
Press up into shoulder tap x6

7 ROUNDS

Followed with some controlled 6-12-25 Tri sets

Landmine Press x6
DB Press x12 (not shown)
Banded Curls x25 (not shown)

Lateral Raise tic-tocs x6 (not shown)
Cable Triceps x12 (not shown)
Plate speed Rows x25 (not shown)

Next week I'll try to film on the second half of the class πŸ˜…

Small group. Big results. πŸ’ͺ
Train together. Get stronger. Feel better.
Your fitness. Your community. Your time to shine.

Every Wed
17:15
18:00
18:45

Address

41 Avery Road
Sutton Coldfield
B736QB

Website

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