15/05/2025
π’ Exciting News! Weβre Now Open on Saturdays β By Appointment Only π’
Weβre pleased to announce that we will now be offering appointments on Saturdays to give you more flexibility to access our services. π
Important:
π Our building is strictly entry by appointment only on Saturdays.
πͺ We cannot accept walk-ins.
To book your Saturday appointment:
π§ Email us at: [email protected]
π Call us on: 0191 500 1233
Thank you for your understanding β we look forward to seeing you soon! π
29/05/2024
Make sure you are following our new page Uplift Ltd as we no longer post on this one π
16/02/2024
Make sure you follow our new social media page Uplift Ltd because this is the last post we will be sharing here π
π§βπ³ Learn how to cook on a budget
π½οΈ This four day course will provide you with all the information you need to start cooking your own fresh meals. All whilst sticking to your budget. We are offering this course in Sunderland.
Dates:
Wed 28.02.2024
Mon 04.03.2024
Wed 06.03.2024
Mon 11.03.2024
Contact us to start improving your diet:
π§ [email protected]
βοΈ 0191 500 1233
13/02/2024
π₯It's Pancake Day
Our very own Grace E made these delicious pancakes π€©
12/02/2024
βTwo of our fantastic coaches enjoying a well earned tea and coffee after our time for change π§
If you're struggling with your confidence or self-esteem please contact us we are here to help.
π§[email protected]
βοΈ 0191 500 1233
09/02/2024
To celebrate National Pizza Day we are promoting our cooking on a budget workshop, because who doesn't loveπ
π§βπ³ Learn how to cook on a budget
π½οΈ This four day course will provide you with all the information you need to start cooking your own fresh meals. All whilst sticking to your budget. We are offering this course in Sunderland and Houghton.
Contact us to start improving your diet:
π§ [email protected]
βοΈ 0191 500 1233
07/02/2024
ποΈ If you have been on one of our courses please make sure to leave us a review on Google π€©