NorthEast Dance Cic

30/09/2026

WE ARE HIRING !!!

We are looking for dedicated and enthusiastic instructors who are passionate about teaching fitness!🕺💜💪🏻

If you can teach:
- Spin
- Yoga
- Pilates
- Zumba
- Dance Fit
- Body Pump
- LBT
Then we want you!!👈🏻👈🏻👈🏻

We deliver sessions all over the North East; from South Shields to County Durham so a driving licence is desirable🚘 (Exceptional reliability and flexibility are essential if you rely on other transport!)

29/09/2026

25/09/2026

YEEEEHAW🤠

We had a fabulous time teaching line dance at the ‘Country & Western Shindig’ at Primrose community centre!

We received some amazing feedback about our lovely instructors; Jade and Rosie🕺

‘I’m at a complete loss for words for both Rosie and Jade! They were enthusiastic, energetic, friendly and polite. The dance instruction and the level of the dances were perfect. They went above and beyond, managing to get everyone up and dancing and chatting to a few groups of people! As you can guess I was very impressed!’ - Ray Scudder (Organiser)

Well done Rosie and Jade!!🤩

23/09/2026

A beautiful celebration in Sunderland! 💖

Our lovely girls had the privilege of performing at a local care home today for a staff member who has had an Indian wedding. We are so grateful for opportunities like this that allow our company to connect with and celebrate different cultures!!

19/08/2026

If you or someone you love is navigating a cancer diagnosis, we would love to invite you to Vital Moves, a free, gentle movement and exercise class designed to support you before and during treatment.

Whether you want to build strength, find a moment of calm, or connect with others who truly understand, our doors are open. No pressure, no fitness level required - just a safe, friendly space to move at your own pace.

📍 Sessions available in Sunderland, Hebburn, and South Shields.

Come move, relax, and connect with us starting the week of September 7th.

11/08/2026

Gentle movement, mobility work, stress relief, and peer support for anyone in Sunderland navigating cancer treatment preparation.

What to expect:
• Gentle movement & dance-based fitness
• Mobility, stretching & balance work
• Strength & confidence building
• Mindful relaxation & stress relief
• Peer support & social connection

Sessions are free; please get in touch with us to secure your space.

06/08/2026

Vital Moves: Free gentle movement & exercise classes for cancer prehabilitation across Sunderland & South Tyneside starting September 7th!

• Build strength & mobility
• Mindful stress relief
• Peer support

Free to attend (booking required):
[email protected] | 0191 5657270

03/08/2026

Facing a cancer diagnosis or preparing for treatment? Staying active in a gentle, supportive environment can make a world of difference for your physical strength, confidence, and peace of mind.

Our Vital Moves project offers gentle movement, dance-based fitness, mobility work, and relaxation techniques, tailored specifically for cancer prehabilitation. Plus, it’s a wonderful chance to connect with peers who understand what you are going through.

100% free to attend (booking required)

31/07/2026

Vital Moves is coming to life the week commencing the 7th of September.

Sessions will run at our studio in Sunderland and Hebburn Central and Haven Point in South Tyneside.

Please get in touch with us if you would like to join us.

31/07/2026

at North East Dance CIC

Our Clare has been working at Fens Primary School for a while now, and year after year she delivers exceptional curriculum enrichment sessions and fun after-school activities.

With another year at Fens coming to an end, we have received some lovely feedback.