NorthEast Dance Cic

If you or someone you love is navigating a cancer diagnosis, we would love to invite you to Vital Moves, a free, gentle movement and exercise class designed to support you before and during treatment.

Whether you want to build strength, find a moment of calm, or connect with others who truly understand, our doors are open. No pressure, no fitness level required - just a safe, friendly space to move at your own pace.

📍 Sessions available in Sunderland, Hebburn, and South Shields.

Come move, relax, and connect with us starting the week of September 7th.

Gentle movement, mobility work, stress relief, and peer support for anyone in Sunderland navigating cancer treatment preparation.

What to expect:
• Gentle movement & dance-based fitness
• Mobility, stretching & balance work
• Strength & confidence building
• Mindful relaxation & stress relief
• Peer support & social connection

Sessions are free; please get in touch with us to secure your space.

Vital Moves: Free gentle movement & exercise classes for cancer prehabilitation across Sunderland & South Tyneside starting September 7th!

• Build strength & mobility
• Mindful stress relief
• Peer support

Free to attend (booking required):
[email protected] | 0191 5657270

Facing a cancer diagnosis or preparing for treatment? Staying active in a gentle, supportive environment can make a world of difference for your physical strength, confidence, and peace of mind.

Our Vital Moves project offers gentle movement, dance-based fitness, mobility work, and relaxation techniques, tailored specifically for cancer prehabilitation. Plus, it’s a wonderful chance to connect with peers who understand what you are going through.

100% free to attend (booking required)

Vital Moves is coming to life the week commencing the 7th of September.

Sessions will run at our studio in Sunderland and Hebburn Central and Haven Point in South Tyneside.

Please get in touch with us if you would like to join us.

at North East Dance CIC

Our Clare has been working at Fens Primary School for a while now, and year after year she delivers exceptional curriculum enrichment sessions and fun after-school activities.

With another year at Fens coming to an end, we have received some lovely feedback.

WE ARE HIRING
Community Dance Tutor – Dance Heritage Project

£15,873 | 18.5 hours per week | Sunderland/North East based

This role is dependent on successful funding.

We are launching an exciting Heritage Lottery-funded project exploring Sunderland’s dance heritage through stories, movement, and community creativity.

We are looking for a bold, imaginative community dance tutor to:
• Deliver inspiring dance and movement sessions for young people and older adults
• Facilitate inclusive workshops exploring dance heritage and cultural traditions
• Develop engaging learning materials and resources
• Support participant recruitment, engagement, and wellbeing
• Contribute to performances, showcases, and community events

If you are passionate about dance, heritage, and community creativity – we want to hear from you!

Apply now or contact us for more info.

WE ARE HIRING
Creative Director – Dance Heritage Project

£26,208 | 28 hours per week | Sunderland/North East based

This role is dependent on successful funding.

We are launching an exciting Heritage Lottery-funded project exploring Sunderland’s dance heritage through stories, movement, and community creativity.

We are looking for a bold, imaginative creative leader to:
• Shape artistic direction
• Work with communities & artists
• Create performances and workshops
• Help ensure a strong heritage legacy, outcomes & impact

If you are passionate about dance, heritage, and community creativity – we want to hear from you!

Apply now or contact us for more info.

Looking for a unique way to celebrate a milestone birthday or an unforgettable hen party?

Book a private adult dance party at North East Dance! Pick your favourite theme—whether it’s 90s Pop, Broadway Classics, music video choreography, or Burlesque and our instructors will lead your group through a fun, laugh-filled routine. No dance experience needed, just a guaranteed good time!

Grab your friends and let's get the party started. Check out our package options here

https://www.northeastdance.com/services/adult-parties

Want to throw a birthday party your child will be talking about all year? Let us handle the entertainment!

At North East Dance, our children’s dance parties are packed with high-energy fun, custom games, and easy-to-follow routines to their favourite tracks.

Have a look at our themes and get in touch with us at https://www.northeastdance.com/services/kids-parties