22/09/2026
CLIENT SPOTLIGHT 🌟
Meet Laura who has been training with me for the last 7 weeks. She came to me wanting to lose weight and has so far lost an incredible 5kilo (11lbs). No crazy defecit, weight coming off slow and steady and staying consistent with training and eating habits 💪
Laura has also kindly written a little review on how she is finding her sessions. Read below:
Ive actually been a gym member since 2019 and frequently attend classes and group exercises. Training with a PT was something i didnt think id ever do as it seemed quite intensive, expensive and would potentially be outside my capabilities. As im getting older i found my regular exercise and routine was not supplying the same results as normal and i felt like id hit a complete plateau. Starting PT sessions seemed like a good idea to try something new. The cost was actually a lot less than i thought and block booking made it even more cost effective. Lucie has taken the time to actually listen to what i want to achieve and tailored a plan to help me start making progress again. Despite being confident in the gym ive learned how to use the machines and equipment in alternative ways and genuinely enjoyed the 121 experience. Im starting to see results again and feel like im making good progress, being supported all the way with Lucies plan and assistance. To anyone on the fence about booking a PT session, do it, whether you are a novice or a gym regular theres something to be gained by working with Lucie towards whatever goals you have.
Are you wanting guidance in the right direction? Message me for more information 🏋♀️ or, book in a FREE PT taster either monday evening or Wednesday evening at Sunderland Aquatic Centre with myself.
