Student Support

Tonight's the night for the first ever Virtual Sports Ball.

Tune in here on Facebook from 7PM to help celebrate this years achievements.

This Thursday 21 May Fika are hosting a masterclass for : The Science of Kindness with Dr Fran Longstaff.
Sign up with your uni email for a masterclass on the physical & psychological benefits of kindness:

Fika Masterclass: The Science of Kindness with Dr. Fran Longstaff For Mental Health Awareness Week 2020, join us for a mental fitness masterclass with Fika Head of Psychology Dr Fran Longstaff. This year we will be focusing on the science of kindness. Learn from Dr Fran how kind acts can reduce stress, improve connections and boost our immune systems, as well as h...

Our very first Netflix Party starts shortly.

Click this link to access the party at 3pm https://www.netflix.com/watch/80206970?npSessionId=37d1280d89896509&npServerId=s184

Check out the instructions to get involved.

Coping with Covid 19 - A guide to students from students, read below 👇

Coping with Covid 19 - A guide to students, from students This guide has been created as part of the Rethink Mental Illness Step Up Universities project, which is funded by the City Bridge Trust. The scheme uses students’ real-life experiences to try and foster a positive mental health community and help other students with their mental health. This guid...

Some great ideas from Sunderland Culture here!

If you've got young family members these are great to keep them entertained

https://sunderlandculture.org.uk/easter-family-online-programme/

Easter Family Online Programme | Sunderland Culture

Get involved now! A night of games, fun and friends!

SU Brew Hosted by University Chaplain Chris Howson, the Global Friendship Evening returns... virtually! Join us for games, quizzes, and general chit-chat.

One of the most difficult things to cope with is the loss of your daily routine.

Take control and create your own!

Keep up the brilliant work 💙

We're immensely proud of all our students who are working during this pandemic.

Rosie Dawson Netball President - "'I am a student nurse and got withdrawn from placement because of the danger, but I also work as a bank healthcare assistant, picking up shifts on all different wards. It is such a surreal time to be in the hospital, but the best care for the patient is always the main focus...'

CitySpace are now on YouTube.

Catch up with all the home workouts they've done and subscribe to access more exclusive content.

https://www.youtube.com/channel/UCH6xNCH8XAS9qRANgbNo5vw

Get the app and keep active!

Use your one hour of exercise a day wisely 🚴🏻‍♀️

Keep track of your activity on My Wellness App 🏃🏻‍♂️