18/08/2026
The old timers
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Houghton boxing club, Sports & Fitness Instruction, Sunderland.
18/08/2026
The old timers
The old timers getting at it tonight .
17/08/2026
Good to see some old faces back in the gym tonight hopefully they stick at it .
We are opening back up this week hope everyone has enjoyed their time off
55yrs+ male only class (FREE) TUESDAY/ THURSDAY 17:30
KIDS CLASS
Monday Wednesday-17:00-18:00 Friday 16:15-17:00 8-12 year old
JUNIOR CLASS
Monday Wednesday - 17:00-18:00. Friday 16:15-17:00 12-16 year old
SEINOR/SQUAD
Monday & Wednesday 18:00 -19:30 Friday 17:00-18:30
WOMENS ONLY
Tuesday & Thursday 19:00-20:00
Squad S&C Saturday 09:30
121βS Available. Drop a message to get booked in.
Session this week there will be two
S&C sessions running Monday & Wednesday for the squad only - 18:30pm.
Other session are
Male only over 55+ FREE. Tuesday / Thursday 17:30- 18:30
WOMENS ONLY TUESDAY / THURSDAY 19:00 - 20:00
121s also available.
25/07/2026
Best of luck to Joe Foster who starts his journey tomorrow with the under 19 year old England development squad .
Jordan Pickford
Jason Wilson
ALNsoultions Ltd
DW Tree & landscape services
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Focus joinery LTD
K&Rhuntersmetal&recycling
Turtle Enviro
Houghton health box. TAFE TRACTORS UK & REPUBLIC OF IRELAND
23/07/2026
Over 55 year olds smashing the class this week well done lads
We are shutting the gym for 4 weeks for our boxers, but there will be two
S&C sessions running Monday & Wednesday for the squad only - 18:30pm.
Other session are
Male only over 55+ FREE. Tuesday / Thursday 17:30- 18:30
WOMENS ONLY TUESDAY / THURSDAY 19:00 - 20:00
121s also available.
| Monday | 4:15pm - 7pm |
| Tuesday | 7pm - 8pm |
| Wednesday | 4:15pm - 7pm |
| Thursday | 7pm - 8pm |
| Friday | 4:15pm - 6pm |