Rainbow House Wellbeing Centre

Soulful Sunday
Sometimes, the change of direction is the journey.

This morning, we were meant to climb Glastonbury Tor. The plan was to go early, before it got too hot, and ease that long uphill climb. The reward… the extraordinary 360 view from the top.

But when I woke, something in me quietly said, go the other way. So, we did.

Instead of climbing upwards, we headed to Shapwick Heath — somewhere I had never been before, and what a different morning was waiting for us there.

Swans gliding through the water with their cygnets. A squirrel busy amongst the trees. A young fallow deer, close enough for us to stop and simply marvel at for a moment. Great blue dragonflies flashing like jewels in the sunlight, alongside beautiful brown and gold ones, and butterflies drifting through the warm air.

There were lakes alive with water birds in the distance, and wild blackberries growing along the path — little sun-warmed gifts to pick and eat as we walked.
None of this would have been waiting for us on the Tor.

The Tor would have given us height. A harder climb. A magnificent view across the Somerset landscape. And I know its beauty — I have climbed it before. But this morning, intuition didn't lead me upwards. It led me somewhere new.

Instead of a sweeping view from above, it gave us the small, intimate wonders that can only be noticed when we are down amongst things — wings and water, fur and feathers, berries and sunlight.

It made me wonder how often we become attached to the destination we have chosen, believing that changing our minds somehow means abandoning the plan.

Perhaps sometimes it means something quite different. Perhaps there are mornings when life gently whispers, ‘Not that way today. This way.’

Perhaps the only thing we need to do is trust it. Today, I'm very glad we did.

If you are being called to follow a different path, be bold, be brave and try it, if only for a morning.

The Universe doesn’t hear what you say; it hears what you mean.
I woke up with those words this morning, and they felt like a nudge.

Last week, I wrote about affirmations — and how simply repeating words we don’t truly believe can create resistance rather than change. But perhaps there’s another layer to it.

Maybe it isn’t only about whether we believe the words we’re saying. Maybe it’s about what we actually mean beneath them.

We can say… I am abundant, while quietly feeling afraid there won’t be enough.

We can say… I trust the journey, while desperately trying to control where it takes us.

We can say… I am ready, even as a part of us is still whispering, but what if I fail?

The words may sound positive. But what is the message underneath them?

It may be the Universe isn’t listening for the perfect words; it may be it’s responding to the truth beneath them — the belief, the intention, the expectation, the feeling, and that’s why forcing an affirmation never quite feels right.

We don’t need better words. We need words we can feel right and have a meaning for us.

So instead of asking yourself today, “What should I be saying?” perhaps ask…
“If my words were taken away, what would my energy be saying?”

Notice what comes, with no judgement, and with nothing to fix; just be aware. Sometimes the quietest truth within us is the one that’s speaking the loudest.

If you would like to work with me on a 1-2-1, then contact me in one of the usual ways. Your Soul Aligned Manifesting Journey begins here.

Tele: 07581 533 425 Email: [email protected] DM or PM me. If you would rather pop into the Rainbow House Wellbeing Centre – 6 North St Parade, CO10 1GL, then you are most welcome.

To your remembering
Linda x

What do you really believe?
We hear so much about affirmations, positive thinking & repeating powerful words to ourselves.
I am enough.
I am worthy.
I am abundant.
What is mine is already here.
And these can be beautiful practices.

This morning, a question came to me...
Why doesn’t it work for everyone? What if the words we're saying aren't the same as the beliefs we're carrying? You can stand in front of the mirror & say “I am worthy” every morning... but somewhere underneath, a quieter voice may still be whispering:
I'm not good enough.
I always get it wrong.
I don't deserve that.
People like me don't get to have that life.
It's safer not to try.

Our beliefs don't simply come from the words we consciously choose today. They can be shaped by childhood, relationships, experiences, expectations, disappointments & the things we were repeatedly told about ourselves.

Sometimes they were formed when we were simply trying to make sense of what was happening around us.

So perhaps the work isn't only about repeating a new belief loudly enough. Perhaps it begins with becoming curious about the old one.
• What do I actually believe?
• Where did that belief come from?
• Is it really true?
• And does it still belong in the life I am creating?

An affirmation might say: “This is what I want to believe.”
A belief says: “This feels true to me.”
And alignment? Alignment happens when the way we think, feel, choose & act begins to support the person we are becoming.

Use the affirmations. Listen to the music. Write the words. Visualise the life.

But perhaps also ask yourself... What do I need to believe about myself to truly receive it? Because your future isn't created by words alone.

Sometimes the most powerful transformation begins when we gently uncover the beliefs that have been quietly writing our story... & realise that we are allowed to write a different ending.

The Soul Aligned Journey
Not about becoming someone else. About discovering what has been standing between you & the person you already know you can be.

Contact me for more info about how we can work together to get you the life you deserve.

To your becoming... through your remembering.

With love x

Tarot Tuesday…
Unicorn – Purity – 45

This is the last card from this set of cards… I haven’t decided on the next ones; so watch this space.

The Unicorn here appears when you are ready to step back into the innocence of a child and see the world from a place of wonder. Unicorns represent purity, innocence, hope, faith and high ideals. When you connect you will notice how fresh and wondrous the Universe really is. The past doesn’t need to define you; life can begin fresh and new.

This card can also appear when you need an internal restart or renewal. Take time to release what no longer serves you, or doesn’t support you, then watch the miracles unfold.

Unicorns are creatures of miracles, magic, and enchanted living. This legendary creature can call the seemingly impossible into reality. If you have a dream that has eluded you for a while, this card is letting you know that it is still possible. The purity of your heart is emerging, and it is time for sweet innocence to flood your being, purify your life, step into your innate innocence, and believe in the miracles that are coming.

Let go of the past and see the world with new eyes and new ideas, and happenings will evolve.

The number 45 symbolises major life transitions, hard work yielding personal freedom, and divine protection.

Soulful Sunday - Remembering

Perhaps our soul’s purpose isn’t something we need to go out into the world and find. Perhaps it’s something we are here to remember.

This week has carried the symbolism of the Lion’s Gate — a modern spiritual tradition woven around Leo, the 8/8 date and the ancient reappearance of Sirius in the dawn sky.

For the ancient Egyptians, the return of Sirius was deeply significant. Its rising came with the season of the Nile’s renewal — a time of new beginnings, fertility and life returning once more. And there’s something within that ancient image that feels particularly beautiful today… Because Sirius had never really gone anywhere. For a time, it simply couldn’t be seen.

Maybe our own inner wisdom is a little like that too. Beneath the noise. Beneath the expectations. Beneath everything we’ve been taught we should be… there is a quieter knowing. A remembering of who we are. Of what matters. Of what makes us feel alive. Of the path that feels true, even when we cannot yet see where it leads.

Perhaps alignment with our soul’s purpose isn’t one great moment of revelation.
Perhaps it happens in the small moments when we learn to trust that inner voice again. When we stop looking outside ourselves for all the answers and begin listening within. When we allow what has been hidden to become visible. When we choose from the heart rather than from fear.

So, on this Soulful Sunday, perhaps there is nothing you need to become.
Maybe the invitation is simply to remember.
• What are you remembering about yourself?
• What truth has been quietly asking to be heard?
• And if you trusted your own inner wisdom a little more deeply… what might you choose next?

The light was never lost. Perhaps it’s simply time to see it again.

To your remembering with love
Linda

Beginner’s Mediumship Training Day

What if that quiet feeling you've had all these years is worth exploring?
So many people tell me they've always "known" there was something more. They've sensed loved ones around them, trusted their intuition, or simply felt drawn towards spirituality—but never known where to begin.

If that sounds like you, I'd love to invite you to spend a day with me on Saturday 22nd August, when I'll be holding an Introduction to Mediumship Workshop at Rainbow House Wellbeing Centre from 10am to 4pm

This isn't about performance or proving anything. It's about learning, understanding, discovering your own potential and developing your awareness in a safe, grounded and supportive environment. This day is tailored to whoever joins, to get the individual experience you need.

This workshop is:
Suitable for complete beginners.
Held in a safe, encouraging and welcoming space.
Kept small on purpose.

Every medium started with a first step. Perhaps this is yours.

Booking is available through the Calendly link, or you can contact me directly or visit Rainbow House Wellbeing Centre.

https://calendly.com/lindarowntree/beginners-mediumship-day
email: [email protected]
tele: 07581 533 425

Tarot Tuesday…
Hummingbird Spirit – Joy – 22

It is time to open your heart to celebration and fun. You do not need to suffer to grow. Your Soul will expand anyway, through following your bliss and expressing your love.

Life is always changing, so do not wait until things are just right before you express your joy. If you do not allow your bliss and joy now, when will be a good time?
Your purpose is to experience joy, peace and happiness. Make a start now and enjoy the uplifting feeling it will bring. Happiness will spread out to others and can help heal the world.

Hummingbirds are small, but their impact is huge, not just from fascination because they are different, but because they can travel huge distances, can hover and fly backwards. They are so busy that they have to rest, bringing the balance they express when feeding.

Today, be like the hummingbird and find your joy. When you have found it, sit and delight in it.

The number 22 is a Master number and known for its ability to balance, create structure and to have the ultimate connection with divine light and wisdom. It can turn a dream and grand visions into a lasting reality.

There is a place within each of us that I like to think of as our Inner Cauldron.

It is not a place of magic in the way stories sometimes tell it. It is a sacred place of holding, a sacred symbol of abundance.

Within it rests everything that makes you who you are… your experiences, your dreams, your wisdom, your gifts, your love, your courage, your ideas, and even those parts of yourself you have not yet fully discovered.

Nothing is wasted. Every joy, every challenge, every lesson and every moment of growth become another ingredient within your inner cauldron, quietly waiting until the time is right.

It is here that thoughts become beliefs. Beliefs become feelings. Feelings inspire action. And action begins to shape the life we live.

Our outer world is often a reflection of what has been gently brewing within.
Perhaps manifestation is not about creating something from nothing. Perhaps it is about recognising what already exists within us, nurturing it with intention, trust and patience, until it is ready to be poured into our lives.

Today, take a quiet moment to sit with your own inner cauldron. What gifts are waiting there? What dreams are gently simmering beneath the surface? What part of you is ready to become your reality?

Everything you need may already be within you, patiently waiting for you to believe it is possible.

May your inner cauldron always be filled with hope, wisdom and the quiet knowing that your becoming has already begun.

Join me on a 5-week course where you will discover what your own cauldron holds, and how you can bring it into the here and now. The Soul Aligned Manifesting Journey begins on 19th August at 7.30pm and is online. You will receive recordings of each session. Click the link here to join us https://calendly.com/lindarowntree/soul-aligned-manifesting-journey-online

To your remembering and to your becoming
With love
Linda x

-love

Soulful Sunday
Reflection & Renewal
Letting Go to Begin Again

You can release all that no longer serves you, without even needing to know exactly what it is. If it no longer serves your highest good, why give it any more of your time or energy?

By letting go, you release old energy from your mind, body, heart and soul, creating space for something new to enter.

Where your focus goes, your energy flows. When you choose to focus on the positive, you naturally begin to attract more of it into your life.

Take a quiet moment today and imagine a pool of beautiful universal energy surrounding your feet. It may appear in whatever way feels right for you. There is no right or wrong.

With gentle intention, simply say: "I now release anything that no longer serves me."
Imagine that universal energy lovingly receiving all that you are ready to let go of, transforming it into positive light energy, while leaving you feeling lighter, calmer and more at peace.

Stay there for as long as feels right. Then take a deep breath, open your eyes, and step into your day... just a little lighter than before.

"You do not need to understand everything you are releasing. Your soul already knows."

With love,
Linda x

What if your future self was already waiting for you?

Close your eyes for just a moment... Imagine waking up six months from now.
You feel lighter, clearer, more confident. The constant overthinking has quietened.
You trust yourself. You make decisions without second-guessing every step.
Your life hasn't become perfect... It has become aligned.

You know what matters to you. You say yes because you want to, not because you feel you should. You no longer spend your energy trying to become someone else.

Instead... You have remembered who you have always been.

That future version of you isn't a fantasy. She already exists. She is simply waiting for you to catch up with her.

The Soul Aligned Journey isn't about changing who you are. It is about gently removing everything that has led you to believe that you are anything less than extraordinary.

We can look for a quick fix and reach out for the end goal; it can seem easier to miss what needs to happen in between, but in the long run, your future self wishes you to enjoy the journey; your experience will mean more to you and stay with you longer.

Over five transformational steps, we journey together through clarity, vision, belief, intention and embodiment... until one day you realise you are no longer chasing your future. You are living it. Because sometimes the greatest journey, you'll ever take... is the one back to yourself.

If something stirred as you read these words, perhaps your future self is already calling.

This is an online course, so connecting from anywhere is possible. Recordings will be available too.

Click the link here to join us https://calendly.com/lindarowntree/soul-aligned-manifesting-journey-online

With love,
Linda x