Goodstock Gym

31/08/2026

A quiet bank holiday session…

gives us the chance to really hone in on some technical fight tactics that are fundamental to win fights.

Tonight we looked at jab variations, following up after the jab & countering the jab.

All set in a fun, supportive & welcoming environment.

Welcome to Goodstock🩶

27/08/2026

RUNNING IN THE RAIN 🌧️

Fantastic run this morning with some of the team. Fight season starts soon! 👏🏼👊🏼🙏🏼

10/08/2026

07/08/2026

Ready for a challenge?

‘The Goodstock Gauntlet’ August challenge is now LIVE.

Come and give it a go! 💪🏼

07/08/2026

‘THE GOODSTOCK GAUNTLET’

First attempt of our August gym challenge by our very own co-owner .

Time: 2.40.31

Who can beat her?🤔👀

See our nest post for the TC’s & C’s…

03/08/2026

Goodstock.

Cracking adults K-1 Kickboxing session this evening. Everyone learning and improving together respectfully.

🩶

31/07/2026

UP AND COMING

Two of our novice fight squad members Ellis & Jay on a 1:2 session.

We’re so proud of the progression they’re making. Fight news coming soon for these pair 😃🏆

28/07/2026

ONE TO ONE sessions at Goodstock.

Great to have back in the mix after a short lay off. Fight news coming soon for him 🤜🏼🥊

1:1 or small group sessions available for all ages and abilities 💪🏼👊🏼

28/07/2026

💥 SATURDAY STRENGTH & CONDITIONING 💥

⏰ Saturdays | 8:00 AM
📍 Goodstock Gym

Start your weekend by getting stronger, fitter and more resilient.

💪 Build strength
🔥 Improve fitness
⚡ Increase power & endurance
🏃 Boost athletic performance
🛡️ Reduce injury risk

🥊 Coached by our in-house professional boxer, Leo Fanthome , every session is designed to push you, whatever your fitness level.

Whether you’re a member looking to improve your performance or you’re completely new, come and give it a go.

See you Saturday! 👊

TrainTogether

26/07/2026

REST ASSURED! 💪

Our entire coaching team completed a comprehensive Level 3 First Aid course yesterday, expertly delivered by Dave from .

A huge thank you for such an engaging and informative day. We’re proud to say our team is fully prepared to respond in an emergency, giving every member and visitor that extra peace of mind.

When you walk through the doors of Goodstock Gym, you can be confident that you’re in safe hands. 🖤🤍