BAM - Birth and Parenting Support

BAM - Birth and Parenting Support Support for you and your baby through birth and postpartum 🤍

All about your birth chart!Looking at my birth chart during my first pregnancy took my birth prep to a whole other level...
23/09/2025

All about your birth chart!

Looking at my birth chart during my first pregnancy took my birth prep to a whole other level. I don’t think I would’ve prepared like I did or have had the birth and postpartum experience I did without my birth chart. It helped me to understand myself, accept myself, and heal. I felt confident in myself and my decisions. I connected to myself and my intuition in a really profound way, and knew the importance of protecting my energy (thank you 12th house Pisces moon!)

This time around, I have an even better understanding of my birth chart and I’m using it to plan my birth and postpartum. I know I’ll struggle to voice my wants, wishes, and emotions (thank you Mercury conjunct Chiron and moon conjunct Saturn!) so I’m being clear with my husband what I want and need, and that he will need to be my advocate. I’ll be putting boundaries in place (with the help of my husband - Venus in Libra/Pisces moon people pleaser is strong lol) to protect my energy and space postpartum.

And so much more!

Your birth chart really is the most powerful tool.

Want to know more about how I can use your birth chart to support your birth prep and motherhood? 🤍 let’s have a discovery call! It’s FREE - link in my bio, or drop me a message x

Over half way now 👶🏼🤍✨With baby on the way, I’m no longer taking any face to face doula bookings for the foreseeable fut...
22/09/2025

Over half way now 👶🏼🤍✨

With baby on the way, I’m no longer taking any face to face doula bookings for the foreseeable future! I’ll share when I’m ready for face to face doula support next year 💫

All of my other services are still available though -
⭐️ hypnobirthing course
⭐️ virtual doula support
⭐️ birth chart readings, birth and postpartum plan sessions
And reminder I can weave the magic of your birth chart throughout all of our work together 🌙 I’ve got so many new ideas and little changes I want to make to all my services, so keep an eye out! 🤍

I’ll be sharing bits of my own birth prep on here as well as lots of tips and support to help you prepare for birth and motherhood 🩵

Who else is due next year?! Any other January babes? Tell me in the comments!

And if you want to work with me, visit my website (link in bio) or drop me a message ✨ remember I offer a free discovery call for us to chat and see if I’m the right person for you! 🤍

3 really simple things that should be part of your birth prep! ✨📝 journaling🎨 getting creative🌙 moon magic(and a bonus o...
21/01/2025

3 really simple things that should be part of your birth prep! ✨

📝 journaling
🎨 getting creative
🌙 moon magic

(and a bonus one for those who made it to the caption - connecting with nature!!)

Let’s talk more about the moon…

Working with the moon can be such a powerful tool to use for birth prep - it will take it to another level!

It will help you to:
🌙 connect with your intuition
🌙 go inward and block the noise of others and life
🌙 listen to your heart and your true needs
🌙 release thoughts and feelings
🌙 let go of old belief systems and other things that are holding you back
🌙 trust and surrender
🌙 build confidence in yourself, who you are as an individual, your decisions, your capabilities, and your needs

Sound good? Want start but need some guidance?

Come and join my Moon Magic Circle!

To support you on your journey through pregnancy to motherhood, and with your birth prep 🤍

We start next week with the Aquarius New Moon - where we’ll be reflecting on what makes you unique, your individual wants and needs, and how we feel about norms/expectations…

Just £5!

Book via my link in bio or comment CIRCLE x

🌙 moon magic 🌙Working with the moon can be such a powerful tool to use for birth prep - it will take it to another level...
20/01/2025

🌙 moon magic 🌙

Working with the moon can be such a powerful tool to use for birth prep - it will take it to another level!

It will help you to:
🌙 connect with your intuition
🌙 go inward and block the noise of others and life
🌙 listen to your heart and your true needs
🌙 release thoughts and feelings
🌙 let go of old belief systems and other things that are holding you back
🌙 trust and surrender
🌙 build confidence in yourself, who you are as an individual, your decisions, your capabilities, and your needs

Sound good? Want start but need some guidance?

Come and join my Moon Magic Circle!

To support you on your journey through pregnancy to motherhood, and with your birth prep 🤍

We start next week with the Aquarius New Moon - where we’ll be reflecting on what makes you unique, your individual wants and needs, and how we feel about norms/expectations…

Just £5!

Book via my link in bio or comment MOON x

the power of journaling 📝🩵✨if you’re pregnant and you haven’t got a journal yet - this is your sign to get one!! there a...
15/01/2025

the power of journaling 📝🩵✨

if you’re pregnant and you haven’t got a journal yet - this is your sign to get one!!

there are so many benefits of journaling and it can have such a positive impact on your pregnancy, birth prep, birth experience, and motherhood journey

start by just writing - give it a try and see what comes out!

if you need some prompts then I’ve got two free guides fullll of them to help you with birth and postpartum 🤍 comment PROMPTS and I’ll send them to you! or get them by my link in bio x

The TRUTH about birth plans...I encourage all my clients to make a birth plan, and I help them with it too. They’re a gr...
10/01/2025

The TRUTH about birth plans...

I encourage all my clients to make a birth plan, and I help them with it too. They’re a great way to go through all your options and work out what you want and what’s best for you.

BUT...

If you don’t do the work, they’re meaningless.

If you don’t understand physiological births, the benefits and risks of pain relief, inductions, forceps, etc

And if you don’t know yourself and what kind of support you need, if you don’t trust yourself and your capabilities and your needs...

Then how is your birth plan going to work? How is it going to be useful?

Your birth plan needs to be full of informed choices. And it needs to be reflective of your true needs.

Want to make a birth plan but don’t know where to start?

Book a birth plan session with me! We’ll go through my birth plan template step by step and work out what you really want 🤍 and I’ll type it all up for you and send it over!

This can be booked on its own or alongside my hypnobirthing course ✨ go to the link in my bio to book, or comment BIRTH PLAN and I’ll send it to you!

Let’s talk about fear of birth 🤍It is sooo normal and to be expected - everything we see and hear about birth is negativ...
07/01/2025

Let’s talk about fear of birth 🤍

It is sooo normal and to be expected - everything we see and hear about birth is negative and scary and dramatic and traumatic (and also wrong). Think of tv, films, the news, your friends cousins neighbours birth story...

A little bit of fear is so okay. But we don’t want so much fear that it takes over and interferes with your decisions and your birth

this is where I start with all my birth clients:
what are your fears around birth?
where do these fears come from?

Get curious and see what comes out! It’s a great starting point for working out what kind of birth prep and support is best for you ✨

If you liked these prompts, I have two freebies full of journal prompts for birth and postpartum for you to download! Head to the link in bio or comment PROMPTS and I’ll send them to you 🤍

This one magical tool to help you with your birth prep and your motherhood journey that I bet no one has told you about....
06/01/2025

This one magical tool to help you with your birth prep and your motherhood journey that I bet no one has told you about...

It’s your ✨ birth chart ✨

It holds so much magical wisdom about you! Who you really are and what you need!

Knowing your birth chart helps you:
💫 have a deeper understanding of yourself
💫 gain self acceptance
💫 heal
💫 connect with your intuition
💫 build confidence and trust in yourself, your decisions, and asking for your wants and needs to be met

I know all this because that’s how it helped me with my birth prep! And continues to help me in motherhood 🤍

If you want to know how to find your own birth chart and info about your moon sign (particularly amazing because this represents your emotions, inner world, your needs!) then download my free moon sign guide! Link is in bio or comment MOON and I’ll send it to you 🌙

And if you’re ready to book in a birth chart reading with me, you can do so on my website! If you have any questions and wanna chat about it then drop me a message x

Hands up if you’re having a baby this year! 🙋🏼‍♀️🙋🏾‍♀️🤰🏻🤰🏽Firstly, congratulations!! 🤍💫Ohh what a magical journey you’re...
02/01/2025

Hands up if you’re having a baby this year! 🙋🏼‍♀️🙋🏾‍♀️🤰🏻🤰🏽

Firstly, congratulations!! 🤍💫

Ohh what a magical journey you’re going to go on! And the biggest transformation! It’s sooo exciting 🥹 I’m so excited for you!!

Have you booked your birth support yet?

I’m talking birth prep and birth team...

Because god that s**t is so important! The best investment you can make for birth is in proper birth education and support! And you will never regret it - you and your baby are sooo worthy of this! But I trust you already know that ✨

I have a range of doula services and have created my very own incredible hypnobirthing course! I also have stand-alone sessions including birth planning, postpartum planning, and self discovery 💫

My services weave birth education and hypnobirthing with moon magic and astrology - this creates something really special and totally unique to you and your needs! It allows us to go really deep with your birth prep and is really magical 🩵

If you want to know more then comment BIRTH or head to my website via the link in bio! X

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