Emma Rigby Personal Training & Coaching

24/08/2026

🥇🥇🥇🥇
Client Shoutout!

👉Helen - PB at Torbay Twilight 10km last Friday. Over a minute shaved off ✅

👉Karen - Official 5km race PB outside of parkrun at the Yeovilton series this month. Also cracked her longest bike ride ✅

👉Caroline - Another tri ticked off, nabbing herself 1st in age cat. Also gained a shiny new 5km PB in Edinburgh last week!

👉Shoutout to Steve for bagging himself a place in next year’s London Marathon. A year of building back a great base of strength done, it’s time to build up to that marathon distance 💪

👉Lily - Has consistently attended Strong for Summer Peak Performance Fitness for 6 weeks and just smashed out a 10km PB! Strength is 🔑 💪

Can’t wait to share more strength achievements from the gym over the coming weeks too!

21/08/2026

🚨 Fuel Without Fear Friday 💛

Every Friday, we ask one question.

Our ambassadors share their answers across four themes:

⚡ Fuelling
🏃 Training
🌱 Recovery
❤️ REDs (Relative Energy Deficiency in Sport) Awareness

Now it’s your turn too.

Each week, answer the question in the comments, share your experience, and hear from athletes across our community.

This week’s question is… 👇

&a

15/08/2026

Not too late to join us for tomorrow’s Strong for Summer!

9-10am @ Peak Performance Fitness!

Fully coached sessions to challenge your cardio and strength 💪
Getting touch for more info or book on here: https://goteamup.com/p/9317130-peak-performance-fitness/c/schedule?e=105208607

15/08/2026

🚨 NEW SERIES: Fuel Without Fear Fridays 💛

Every Friday, we’ll ask one question.

Our ambassadors will share their answers across four themes:

⚡ Fuelling
🏃 Training
🌱 Recovery
❤️ RED-S Awareness

Now it’s your turn too.

Each week, answer the question in the comments, share your experience, and hear from athletes across our community.

This week’s question is… 👇

&a

11/08/2026

6 Things You’ll Hear From Me ➡️➡️➡️➡️

05/08/2026

It’s not too late to join our Strong for Summer programme but don’t leave it too long!

FAQ:
❓Do I need to be ultra fit?
Absolutely not. This is for seasoned gym-goers or people new to it/coming back. Mel/Emma will adapt for you!
❓I can’t do everything in that video, can I still come?
There are variations for everything! We’ll guide you through.
❓I don’t know anyone, will I be out of place?
Lots of people come by themselves but you’ll be teamed up with someone to work your way through the circuit.
❓I have an injury/condition, can I still do it?
Ping us a message and we can give you some advice.
❓If I come this week, do I have to come to all of the remaining?
Nope, just drop in when you can.

Non-members, you can book here: https://goteamup.com/p/9317130-peak-performance-fitness/e/105208607-strong-for-summer/
Members - check out TeamUp!

What a gym 🫶

02/08/2026

Strong for Summer Week 3 ✅
Awesome effort from these guys this week!

Back next week with Mel in the driving seat:
🕘Sundays 9-10am
📍
💷Pricing & booking here:
https://goteamup.com/p/9317130-peak-performance-fitness/e/105208607-strong-for-summer/

Come and join us to challenge yourself this summer 💪

27/07/2026

Finally got a little website up and running! 💅
🔗 https://emrigbypt.com

Nothing fancy but enough to give more of an idea of what’s on offer from Emma Rigby PT & Coaching, an opportunity to read client testimonials & to see clips of what we get up to in sessions - all in one place.

As always little businesses like mine rely on likes & shares on socials + word of mouth so any shares of this website would be awesome pleaseeeee 🙏

Any feedback gratefully received!

Strong for today, strong for life. Personal training, group classes and running coaching in Street & Glastonbury, Somerset.