26/04/2022
Zumba is my happy place . Even if your husband calls you from his holiday half way through a song πΆ because heβs in holiday mode ππ sorry ladies. Thanks for making it a fab session. And thanks to Debenham Sports and Leisure for a fantastic venue π xx message them to book on for next week. Xx
19/03/2022
Amazing Zumba cover class this morning at Abbeycroft Leisure for my glorious friend who is sunning herself on holiday βοΈ .. super busy with lots of smiles on their faces. Absolutely LOVED it π β€οΈ π΅ xx
17/03/2022
Loved my first Zumba class at Debenham Sports and Leisure Tuesday night. Even had a stage !! Such good vibes. Itβs the start of something really special π π π΅ xx
Who enjoyed our new Zumba class last night? π₯³
Spaces are already getting booked up for next Tuesday's class... grab yours now π
https://debenham.sports-booker.com/customer/
21/02/2022
Super excited for my cover class tomorrow night at Debenham Sports and Leisure π π΅ xx click on their link to book on π x
No Dance Fit next Tuesday (22nd Feb) so we will have a Zumba class running instead in its place.
Tuesday 22nd February at 6pm with Ali
Book now:
https://debenham.sports-booker.com/customer/
26/01/2022
LOVE this and so trueβ¦ dancing doesnβt feel like working out and itβs oh so good for the soul x
How to lose weight fast: The fun workout that burns 600 calories an hour
WEIGHT LOSS doesn't have to be a drag. You can have fun while shedding a few pounds. There's one exciting workout that burns 600 calories an hour and will have you smiling ear to ear.
07/09/2021
Zumba class restarting tonight after summer break π π.. hit me up if you wanna book onβ¦ π xx
13/07/2021
A few spaces have opened up for Zumba tonight π. Message me if you would like to book on π₯° xx
05/06/2021
Yesterday I went out of my comfort zone and tried an obstacle course π. It was awesome. I completed something that I have NEVER been able to complete before , monkey bars, but not just any old monkey bars, some that went up to a point , like a roof and down the other side! I swear this is due to me doing Zumba (merengue) which has massively improved my upper body strength and arm muscles. Picture isnβt me, but it gives you an idea of the scale of the thing... donβt underestimate the power of a regular dance class, the power of Zumba π message me if you would like to give it a try x
31/05/2021
One more sleep til Zumba time π π΅ ...A lovely lady who attended my class last week sent me her stats and she was super pleased she burnt over 40O calories and also did 36 mins in the cardio and 21 minutes in the fat burning zone, all whilst having fun , dancing! Howβs that for an exercise class? If you fancy giving it a go, send me a message... looking forward to it. X
17/05/2021
π΅ These boots are made for zumbaing!!! And thatβs just what theyβll do.... one of these days, these boots are gunna Zumba along with you!! π π΅... Can you guess what colour they are? I LOVE them so much...... x one more sleep to go....
Yippee.....