03/07/2025
FITNESS FOR ALL
COME JOIN THE FUN OOEN TONALL AGES
FITNESS CLASSES
Monday to Thursday 4-5 or 5-6 or 6-7 pm
Saturday 8-9 or 9-10 or 10-11 am
ONLY £5 per hour
Book your session now with Dave 07801926463
Kids adults and families all standards welcome
02/07/2025
MULTI SPORT FITNESS TRAINING
want to improve your general fitness or target a physical improvement
PERFORMANCE increase for all sports tailored to
NEW CLASSES starting now a large variety of training systems put together over 40 years of competing and coaching at the highest level of martial arts
ALL AGES AND ABILITIES
Personal plans for personal goals PT available
General classes Monday to Thursday 4-5/5-6/6-7 pm
Saturday 8-9/9-10/10-11 am
Contact Dave to book your session 07801926463
01/07/2025
FIT KIDS
FITNESS classes for all age groups
Fundamentals
Strength and conditioning
Flexibility
Stamina
Balance
IMPROVE all aspects for all sports tailored to your needs
Age groups 2-6 7-10 11-16 17plus
Monday to Thursday 4-5/ 5-6/ 7-8
Saturday 8-9/ 9-10/ 10-11
£5 per hour to book your slot contact Dave 07801926463
28/04/2025
ROOMS FOR RENT
BY THE HOUR OR BY THE DAY /week /month/year
Fully equipped,parking,toilets,main road position
ST1 6BA
CONTACT Dave 07801926463
12/03/2025
ROOMS TO RENT
two large rooms fully equipped for fitness and well being but can be changed to suit needs office etc
each room can be split and rented as required
Rent by the hour day week or month including bills
St1 6ba includes parking
Contact Dave to discuss your needs
07801926463
22/02/2025
ROOMS TO RENT
short or long term can change to office or studios
One or two rooms available
Toilets kitchen and parking
St1 area main road access
MULTIPURPOSE EQUIPPED FITNESS ROOMS
Daytimes/ evenings week days and weekends available
Suit all purpose from yoga to kickboxing,football to pt individual or groups/ physio and rehab
BUSINESS OPPORTUNITIES
Start build and grow your own business
Variety of times and days available
contact Dave 07801926463
20/02/2025
AFFORDABLE PERSONAL TRAINING
£20 per session individual or small groups
gym or door
Personal session plans to reach your goals for all the family and ages
All in one boot camp to your door or at our fully equipped centre
Call Dave to book your times and days to suit your lifestyle
07801926463
06/02/2025
Martial arts and fitness classes
ALL AGES AND ABILITIES WELCOME
Classes available Monday to Thursday evening and Saturday mornings
from only £20 a month
SMALL GROUP PT OR INDIVIDUAL AVAILABLE DAY TIME
SELF DEFENCE COURSES
FROM LITTLE CHAMPS TO WORLD CHAMPS
BOOT CAMPS ENGLAND AND SPAIN
contact us with your needs and we aim to help you achieve
Contact dave on 07801926463