Train2fitness

With the absence on this page for a while I’ve been working on a new business model for Train2Fitness moving forwards.
In the future I will be catering my Personal training and Sports therapy towards cyclists who want to improve their fitness levels and performance.
Also I am opening a small workshop for all your cycling and repair needs.
Services will include Bike service, repairs, upgrades, retro rebuilds and restoration and custom spec bike builds.
Everything I currently do under train2fitness will continue but just with a greater focus on cycling.

New Availability for Sports Massage in your own home. Why travel to a clinic when you can have professional massage in the comfort of your own surroundings. Direct message for availability.

220kg on this contraption for 20 reps means a new pb.

All smart for a change!

1kg down since this time last week.

Ever considered a Sports Massage?
Here’s what you can expect.
Don’t have time to get to a clinic?
I offer a mobile service in Stoke on Trent/North Staffordshire/East Cheshire.
Drop me a message to enquire or book in.

🎅🏻Break the Cycle of constantly gaining weight at Christmas in 3 easy to follow steps…

🦃Any questions drop a comment or message me directly.

🎉Most of all, have an incredible Christmas and see you all in the New Year.

Following these basic steps, regardless of if you workout or not.
Fatloss is achieved through a negative energy balance, basically eating less than your body burns each day.

If your confused or need help with what this would look like for you get in touch…