Heidi Lawton

How are you experiencing the Menopause? Would you benefit from meeting other Women in meaningful and supportive conversations? If so we would love to meet you, this Sunday morning @ home studio Alsager.

As we begin to emerge like the blossom blooming and the petals unfolding, what about a soothing stretch of Yoga from the Heart Alfresco Style ❤️

The Winter Solstice is almost upon us. 2020 birth of the Light is particularly significant as it is also the Grand conjunction of Jupiter and Saturn. These two great teachers in Vedic Astrology are revealing our karmic attachments. This is now a time for transformation and how we move forward, how is life going to unfold for us 🙏
If you would like to join me in an offering of reset and renew as we welcome in the light, you are most welcome to join at 10am tomorrow morning via zoom.
Please have a space where you can lay your mat. If you usually use blocks etc please bring along. Also a candle, two pieces of paper, pen or pencil, a non flammable pot or cup and a blanket.
Wahe Guru 🙏(

Mid week meditation.

Wednesdays 10am until 10.45am

Everyone welcome 🙏

Here in Alsager we are blessed with many yoga teachers and an array of therapists all supporting our physical and mental health.

If you are still looking for yoga classes in the area or interested in other spiritual practices. Please take a look at my website 🙏

Yoga from the heart  Yoga from the Heart “When our mind is in complete harmony with the cosmic order…then we have nothing more to fear.”Taisen Deshimaru, Mushotoku Mind: The Heart of the Heart Sutra