body building , powerlifting , strongman or just keeping in shape, spinning clases, sunbed, sauna
12 months membership £150
£3.50 per session non members
£20 monthly membership
Induction and training program available for beginners to advanced trainers
Strongman training (£3.50 on saturdays)
Spinning classes £4 non members
17/04/2026
We've been trying out Jay's meals this week and have to say they are fantastic 🤩 large portions with lots of variety, even enough to fill the boss 😋
Perfect for anyone wanting to loose weight as all macros are calculated, those who don't have time, or for those who are too lazy to meal prep (us 😂)
Absolutely no food wastage!!
Drop Jay a message on 07850 847825
11/04/2026
Who's eaten too many Easter eggs? 🙋🏻♀️
8 week bootcamp starting on the 4th May with Jay, just in time for looking great for the summer 😎
Only 10 places available, get in touch with Jay to book your place!
03/04/2026
Happy Easter to all of our members 🐣
Our opening times are:
Friday 10-4pm
Saturday 10-4pm
Sunday CLOSED
Monday 10-4pm
Back to normal times from Tuesday
02/04/2026
Starting from the 4th May, Jay Wheeler will be running an 8 week Transformation Bootcamp here at Give Me Strength gym.
Jay will also be holding PT sessions for those who are interested.
Not only that but he will also sort out all of your meal preparations, all in time for summer 😎😎
Contact Jay on 07850 047825 for more information.
Who fancies trying the hang challenge?!
Simply hang from the bar, take your T-shirt off and put it back on. All without putting your feet on the floor!!
Easy peasy 🤪🤪
26/01/2026
22/01/2026
Here's proof that age is just a number.
It's all about dedication 💪🏻
Don't know where to start? Afraid to walk into a gym?
Pop into Give Me Strength for training/nutritional advice. We aren't like a typical commercial gym, we're like a family 😎
02/01/2026
Happy New Year to all our members 🥳
Gym membership is now £25 per month or £4 per session.
Our opening times are:
Monday-Thursday: 9am-9pm
Friday: 9am-8pm
Saturday/sunday: 10am-4pm
22/12/2025
Merry Christmas to all our members 🌲
Our opening times over the Christmas period are:
Christmas Eve: 10am-4pm
Christmas Day: closed
Boxing Day: closed
27th-30th: normal opening times
New Years Eve: 10-4pm
New Years Day: closed
2nd jan: normal opening times
Happy Bank Holiday 😎
Our opening time is 10-4pm today.
Normal opening times resume tomorrow.
27/06/2025
Polite request that any weights used are returned to the racks and empty bottles/cans are put in the bin.
We also do not tolerate abusive behaviour towards other members of the gym.
If this continues, you will be asked to leave.
Here are some photos of where to put your weights/dumbbells and litter just incase you forget 👍
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 8pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 4pm |