Amanda Brenkley

24/06/2023

I am now at Manda brenkley therapist and coach. This is not an active account and will be closed.

To follow me join my business page. https://www.facebook.com/profile.php?id=100089461512066

Personal coach

16/06/2023

This is a closed page… Amanda is now at Manda brenkley therapist and coach
xx https://www.facebook.com/profile.php?id=100089461512066&mibextid=LQQJ4d

Personal coach

21/12/2022

Today is day 355 of 365.

The shortest day of the year.

Meaning the days are going to get longer and lighter.

What can we take from this?

To appreciate everyday for what it is and to be the light, shine so brightly that others can see their way out the dark xx

21/12/2022

Did you know 98% of diets don’t work?

What’s the 1 thing you’re missing that will help you BREAK
the cycle of faddy diets?
feeling like a failure when you don’t reach your health goals?

Everything in life is 80% the mind and 20% the strategy.

The key to successful weight loss is to change your lifestyle not just your eating habits.

So, if weight loss is on your goal list for 2023 - here is how to do it…

HypnoHealth weight loss and/or Gastric Band starts from Jan 2nd 2023... and we ONLY have 4 spaces remaining!!

Here’s how we’ll help you achieve your weight loss goals…

✅ You get a bespoke consultation with a qualified professional to create a program designed with your specific needs and lifestyle in mind
✅ 1:1 hypnotherapy session to delve deep into the ROOT cause of your unhealthy eating habits.
✅ Personalised transformation recording designed specifically for your health needs.
Healthy recipe videos and instructions to support you in creating those lifestyle changes.
✅ A variety of short but effective exercise classes to help get you moving at a pace that suits you.
✅ Private community FB group to keep you accountable and support you along your journey
✅ 21-day 1:1 support package to get your new habits cemented in place.

- PLUS a ton of FREE resources and videos such as food organisation, meal planning and eating healthy on a budget, so you don’t get confused or overwhelmed on your weight loss journey.

HypnoHealth programme...
Uses scientific and proven methods to help you lose weight
Actively helps you rewire your attachment to unhealthy food and large portion sizes.
Builds your confidence and self-worth
Focuses on the root cause of your relationship with food and creates new habits that will last you longer than faddy diets

Because once you have let go of your unhealthy habits, you will have great results!!!

With THIS incredible package, you get everything you need to make those LASTING changes.

If you are ready for this challenge, then join us

We start from 2nd Jan, it’s all-inclusive no hidden costs or extras.

If you want to chat further, pop me a DM or comment below,

Or if you’re ready to make those changes that will transform your relationship with food forever then click the link below to book…

https://www.amandabrenkley.com/booking-calendar/hypnohealth?referral=service_list_widget&location=bb143c08-897e-4137-970d-577b92304543

Lots of love Manda, let’s do this xx

20/12/2022

Tis the season and all!!

Another give away.

As a thank you for following the page! (You do have to be following and not just comment lol 😂)

Just type ME in the comments to be in for a chance to win a bottle of Prosecco. (As I appreciate not everyone may want alcohol) so I won’t be doing a mass draw for this.

So let me know below if you want to enter.

This will be drawn Friday morning…

good luck xx

19/12/2022

Competition time.

I have a beautiful Christmas Hamper up for grabs!!

All it takes to be a chance to win this fab gift is to follow and share my business page, like and tag someone in, who you think might enjoy a community of beautiful people, raising each other up and in a positive way.

This page will be bringing real right to you, it will have tips and tricks, free content, regular recognition, top contributor gifts as more. It’s all free and will be of great value going forward.

So like, share and tag away folks.

Includes:
Cheese board, crackers, M&S biscuits, Prosecco, bottle of beer, bread sticks, Christmas cake, M&S Turkish delight, hot chocolate, pringles, candy canes, terrys chocolate orange.

Good luck will be drawn on Friday 23rd December.

Love manda x

19/12/2022