Aby Kate Classes

Great to be back teaching today, two fab classes Yoga & Fitsteps this morning at Bagnall 🥰🧘‍♀️🧘💃

See Gymcatch for face to face and online classes over the weekend and next week ...

https://gymcatch.com/app/provider/4127/events

* On demand videos *

Classes this week before I take some time out to recharge

* Brown Edge Pilates tonight
* Vinyasa Yoga tomorrow evening online

Classes will recommence Friday 14th August - see Gymcatch
https://gymcatch.com/app/provider/4127/events

If anyone wants to jump onto my ‘Platinum on Demand’ videos to help keep you moving please let me know b4 Tuesday evening.

Please message me for payment details.

Gymcatch Find, book and get rewarded for fitness

Classes on Gymcatch for summer holidays 😎☀️
Please note I have a few breaks planned x

Please look in advance as some classes won’t run every wk so see alternatives and if you want a class to run please book in good time 🙏

Gymcatch Find, book and get rewarded for fitness

All classes now on for July - I have a few gaps but will update ...
Once the schools break up please keep an eye on the timetable as I will keep as many classes running as I can but will be enjoying some time off to re-charge x

Gymcatch Find, book and get rewarded for fitness

UPDATE
Friday Yoga @ Bagnall this Friday 26th will be running outside see Gymcatch to book … 😎
Remember to put your sunscreen on!

UPDATE
Due to the heatwave I have made the decision to CANCEL both Fitsteps classes (Thursday & Friday) this week - my priority is to keep everyone safe and dancing in this heat would not be ideal 🥵
Hopefully normal temperatures with return next week x

Keep safe 🥰

Extreme heat warning ‼️ ☀️😅🥵
So I will be adjusting my classes this week see below …

* Monday morning Yogalates online - nice and gentle no strong flows

* Monday evening Pilates - Brown edge - a lovely cool space with air conditioning 🙌👏

* Tuesday evening Yoga online - relaxing yin based (perfect weather)

* Wednesday morning Pilates online - will select more floor based exercises which won’t increase internal body temperature

* Thursday full body online will confirm … May adjust to Pilates

* Thursday evening fitsteps and Friday f2f classes to be confirmed …

Keep hydrated and see you on your mats

PLATINUM ON DEMAND page
over 150 videos to choose from - If you want motivating whilst I'm away to keep moving, stretching, strengthening or even a boogie ...
Message me to join by end of Friday 22nd :)

My Platinum Group … Pre-recorded videos for you at home :) – abykate.co.uk From the beginning of Lockdown I began filming a variety of content ranging from Pilates to Zumba, Yoga to Fitsteps and much more…now over 150 videos!!!! I am so pleased to say my Platinum Group has gone down really well – ladies and gents have been enjoying my pre-recorded workouts/classes at h...

*** CLASSES 1/2 TERM ***
Just a reminder no classes 1/2 term week - see Gymcatch for classes rest of this week and when I restart in June ...
https://gymcatch.com/app/provider/4127/events

If you would like to use my Platinum on Demand videos just inbox me x

Gymcatch Find, book and get rewarded for fitness

Full Body online tomorrow morning (sat 16th) 9:30am - great why to start the weekend 🥰💪🏼