19/08/2026
5 years on since Jen started, she’s seen massive improvements in strength, muscle mass and confidence over her time at TWR, it’s been a pleasure 💚
• Degree Qualified Female PT
• Pregnancy & Postpartum Core Specialist
• Private PT Studio in Stockton-On-Tees
19/08/2026
5 years on since Jen started, she’s seen massive improvements in strength, muscle mass and confidence over her time at TWR, it’s been a pleasure 💚
Leigh’s 3 words to describe the better body club at TWR 💚
If you are interested contact us today to organise a free trail ✉️
We currently have groups times running
4:30-5:30pm
5:45-6:45pm
7-8pm
8:15-9:15pm
More times to be announced for September, watch this space 👀
The lovely Leigh from took some time to talk about her experience at TWR, from starting with PT sessions to improve strength for her dream of completing an ultra marathon and rehabbing injuries with our amazing team of professionals including , allowing us to collaborate and give our clients the best possible outcomes 🤩
Leigh has now been part of the better body club for around 8 months, from initially feeling anxious to feeling intergrated into the group, it’s amazing to hear!
For anyone struggling with mental health, Red balloons are a lived experience charity that are making a huge difference in the local area
08/07/2026
08/07/2026
Rebekka’s progress during her time at the better body club is amazing 🤩 not only has she seen body fat reduction her strength levels have increased significantly in all of her lifts 👏🏻
There are only 2 spaces available for the better body club, contact us today for more info ✉️
Gillian’s 3 words to describe her time at the better body club 🤣🤩
So far she has seen strength and physique improvements over the 2 months she has been attending, improved relationship with food and staying committed to her training, amazing work Gillian keep it up 🥳
25/06/2026
Progress isn’t always physical 💚
Sometimes it’s the slowing down and looking inward that has the biggest impact on your wellbeing, yes we need physical activity to stay healthy and strong, but you are the audience of your mind and every day - this is such and important aspect of taking care of yourself, mentally and emotionally 🤗
I know my journey especially over the last 2 years has been one of slowing down and focusing inward, journaling, wellbeing and nature have had such a positive impact, alongside consistent exercise and good nutrition, and what a change it’s made 💚✨ And of course Felix, he can’t be left out 🐈⬛💚
22/06/2026
✅ RIVERSIDE ROAD HAS REOPENED ✅
🛣️ A1305 Riverside Road in Stockton has reopened to vehicles (22 JUNE).
🏞️ This is following the completion of Stockton Waterfront urban park.
❤️ Thank you to all road users and local businesses for their co-operation and patience during this work.
21/06/2026
There’s so many reasons why I love what I do, but receiving feedback like this is up there 💚
| Monday | 9am - 8pm |
| Tuesday | 9am - 3pm |
| Wednesday | 9am - 8pm |
| Thursday | 9am - 3pm |
| Friday | 9am - 8pm |
| Saturday | 9am - 12pm |