TWR Personal Training - Female Personal Trainer

28/09/2026

Throwback to this time last year to our feature in , 1 year on still providing quality and effective coaching for pregnant and postpartum clients 🙌🏼

23/09/2026

Insane progress🔥

Georgia began with 1-1 PT correcting & rebuilding her postpartum deep core and muscular weakness, before moving into the better body club by TWR!

22/09/2026

All the women that attend the better body club are on their own journey, but there are a few things in common that I see during their time at the better body club…

1. Becoming part of the community and feeling like they belong, there’s no being left out here, your are welcomed, supported and cheered on by everyone. This community is your team 💚

2. Knowledge is power, learning why your doing what your doing gives you the knowledge and tools to make any changes that you wish, and keep accountable and consistent with manageable habits that fit your life but give you the results you want.

3. Seeing each and everyone of the women I coach build their strength and seeing their confidence in their ability growth is the best part of this career 💚

4. When you move your body in a way you enjoy, you are more likely to stick to consistent exercise! You should be able to have fun and enjoy yourself along the way, exercise shouldn’t be a way of punishing yourself!

18/09/2026

The better body club at TWR, empowering Teesside women since 2018 ✨

COMMUNITY.
KNOWLEDGE.
GROWTH.

16/09/2026

This is what TWR has been about since 2018 ✨

8 years of
Providing a female fitness community where members feel they belong, receive the support, guidance, motivation and accountability needed. Alongside being part of our community and building friendships along the way 💚

15/09/2026

Hear about Kaye & Vicky’s experience at the better body club!

They’ve both seen progress in strength and physique, and have made a lovely friendship along the way 💚

14/09/2026

The intake for the next block of the better body club is how open!

If you are looking for a female fitness community where you feel you belong, receive support and expert coaching, teach your goals, all whilst building enjoyable habits and having fun, this is for you!

Spaces are limited so get in touch today for more information ✉️

Group times:
9:30am
4:30pm
5:45pm
7pm
8:15pm

13/09/2026

Looking for a female gym community where you feel you belong?

TWR has been empowering Teesside women since 2018 ✨

For more information or to join team TWR contact us today ✉️

07/09/2026

📣 Attention!

From September 21st our 9:30am better body club is back!

The 4 week membership includes 2 total body strength sessions per week every Monday & Wednesday, alongside app membership with progress report, nutrition & habit coaching, and on demand workout library.

Our central location is easily accessible, right next to the

There are only 2 spaces remaining for Septembers intake, if you would like more information or to reserve a space contact us today ✉️

04/09/2026